Lifter profile
Alexandra Kouloriotis
9 meets from 2019 to 2026
Top 5 %
of ranked women, by best DOTS
Alexandra Kouloriotis competed in 9 powerlifting meets between 2019 and 2026, with USAPL and USPA. The best total, 517.5 kg (raw, 84+ kg), was set in March 2024 at New York State Championships, 135 kg more than at the first full-power meet in July 2019. With 439.59 DOTS, Alexandra Kouloriotis ranks #4,692 among women in the USA rankings and in the top 5% of ranked women worldwide.
205kg
Mar 16, 2024 · USAPL
112.5kg
Jun 26, 2025 · USAPL
212.5kg
Mar 15, 2025 · USAPL
517.5kg
Raw · 84+ kg
439.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2026 | New York State ChampionshipsUSAPL · Raw · FR-O | 100 kg98.8 | 175182.5187.5 | 105110110 | 195205205 | 487.5 | 417.98 | 1 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · FR-O | 100 kg97.8 | 177.5185187.5 | 105110112.5 | 192.5205215 | 502.5 | 432.59 | 5 |
| Mar 15, 2025 | New York State Championships - PrimetimeUSAPL · Raw · FR-O | —98.7 | 182.5190192.5 | 102.5107.5110 | 205212.5215 | 512.5 | 439.59 | 13 |
| Nov 23, 2024 | Sincere Training Systems Classic IIIUSAPL · Raw · FR-O | 100 kg98 | 180190195 | 100107.5110 | 200210215 | 510 | 438.68 | 1 |
| Mar 16, 2024 | New York State ChampionshipsUSAPL · Raw · FR-O | 100+ kg114 | 190200205 | 102.5107.5112.5 | 195205212.5 | 517.5 | 421.64 | 2 |
| Nov 18, 2023 | Sincere Training Systems Classic IIUSAPL · Raw · FR-O | 100+ kg111.5 | 175185192.5 | 100105110 | 185195202.5 | 500 | 410.30 | 1 |
| Apr 2, 2022 | Utica's StrongestUSPA · Raw · Open | 100 kg98.2 | 152.5165170 | 808590 | 175190200 | 445 | 382.46 | 1 |
| Sep 11, 2021 | Drug Tested New York State ChampionshipsUSPA · Raw · Open | 90 kg88.5 | 125130140 | 72.58080 | 170180187.5 | 400 | 359.29 | 1 |
| Jul 13, 2019 | Liberty GamesUSAPL · Raw · FR-O | 84+ kg100.4 | 125135142.5 | 62.57075 | 157.5165170 | 382.5 | 325.90 | 1 |
- New York State Championships1
Mar 28, 2026 · USAPL · Raw
SQ187.5
BP105
DL195
Total487.5
- Raw Nationals5
Jun 26, 2025 · USAPL · Raw
SQ185
BP112.5
DL205
Total502.5
- New York State Championships - Primetime13
Mar 15, 2025 · USAPL · Raw
SQ190
BP110
DL212.5
Total512.5
- Sincere Training Systems Classic III1
Nov 23, 2024 · USAPL · Raw
SQ190
BP110
DL210
Total510
- New York State Championships2
Mar 16, 2024 · USAPL · Raw
SQ205
BP107.5
DL205
Total517.5
- Sincere Training Systems Classic II1
Nov 18, 2023 · USAPL · Raw
SQ192.5
BP105
DL202.5
Total500
- Utica's Strongest1
Apr 2, 2022 · USPA · Raw
SQ170
BP85
DL190
Total445
- Drug Tested New York State Championships1
Sep 11, 2021 · USPA · Raw
SQ140
BP80
DL180
Total400
- Liberty Games1
Jul 13, 2019 · USAPL · Raw
SQ142.5
BP70
DL170
Total382.5
Competed against
Lifters met at the same meets, same division first.
- Elizabeth YardeUSA · 2 meets together595kg537.06 DOTS
- Victoire KothorUSA · 2 meets together645kg497.14 DOTS
- Kerrin PowersUSA · 1 meet together520kg474.00 DOTS
- Makenna HendersonUSA · 1 meet together632.5kg542.74 DOTS
- Dakota YoungUSA · 1 meet together590kg537.51 DOTS
- Alicia WebbUSA · 1 meet together592.5kg519.97 DOTS
- Ashley HornUSA · 1 meet together572.5kg514.23 DOTS
- Lindsay WallaceUSA · 1 meet together620kg501.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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