Lifter profile

Alexandra Pinzhenina

RussiaWomen-47 kgSingle-plyEPFFPRIPF

11 meets from 2003 to 2011

Top 2.1 %

of ranked women, by best DOTS

#686 DOTS · Russia

Alexandra Pinzhenina competed in 11 powerlifting meets between 2003 and 2011, with FPR, EPF, and IPF. The best total, 370 kg (single-ply, -52 kg), was set in June 2006 at Ugra Cup, 125 kg more than at the first full-power meet in August 2003. With 480.03 DOTS, Alexandra Pinzhenina ranks #686 among women in the Russia rankings and in the top 2.1% of ranked women worldwide.

Squat

160kg

Oct 10, 2006 · FPR

Bench press

90kg

Jun 9, 2006 · FPR

Deadlift

130kg

Oct 3, 2007 · FPR

Total

370kg

Single-ply · -52 kg

DOTS

480.03

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %9/12

Bench press33 %5/15

Deadlift83 %5/6

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 11, 2011	European Junior & Sub-Junior Powerlifting ChampionshipsEPF · Single-ply · Juniors	47 kg46.6	110122.5132.5	606570	105115120	317.5	418.75	1
Mar 11, 2011	Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors	47 kg46.74	—	72.58085	—	80	105.28	2
Oct 3, 2007	Russian Students Powerlifting ChampionshipsFPR · Single-ply · Open	48 kg47.8	—	—	—	350	453.04	2
Jul 11, 2007	Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors	48 kg48	140150150	758080	—	—	—	DQ
Apr 18, 2007	Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors	48 kg48	140150150	758080	—	—	—	DQ
Oct 10, 2006	Russian Students Powerlifting ChampionshipsFPR · Single-ply · Open	48 kg48	—	—	—	370	477.47	2
Jul 12, 2006	Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Open	48 kg47.5	—	—	—	345	448.63	2
Jun 9, 2006	Ugra CupFPR · Single-ply · Open	48 kg47.65	—	—	—	370	480.03	1
Sep 7, 2005	World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors	44 kg43.99	120120125	707575	100110110	305	420.16	1
Jul 1, 2004	Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors	44 kg44	—	—	—	290	399.43	3
Aug 7, 2003	Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors	40 kg40	—	—	—	245	363.78	2

European Junior & Sub-Junior Powerlifting Championships
Jun 11, 2011 · EPF · Single-ply
1
SQ
132.5
BP
65
DL
120
Total
317.5
Russian Bench Press Championships
Mar 11, 2011 · FPR · Single-ply
2
SQ
—
BP
80
DL
—
Total
80
Russian Students Powerlifting Championships
Oct 3, 2007 · FPR · Single-ply
2
SQ
140
BP
80
DL
130
Total
350
Russian Sub-Juniors Powerlifting Championships
Jul 11, 2007 · FPR · Single-ply
DQ
SQ
150
BP
—
DL
—
Total
—
Russian Juniors Powerlifting Championships
Apr 18, 2007 · FPR · Single-ply
DQ
SQ
150
BP
—
DL
—
Total
—
Russian Students Powerlifting Championships
Oct 10, 2006 · FPR · Single-ply
2
SQ
160
BP
87.5
DL
122.5
Total
370
Russian Sub-Juniors Powerlifting Championships
Jul 12, 2006 · FPR · Single-ply
2
SQ
140
BP
85
DL
120
Total
345
Ugra Cup
Jun 9, 2006 · FPR · Single-ply
1
SQ
160
BP
90
DL
120
Total
370
World Sub-Juniors & Juniors Powerlifting Championships
Sep 7, 2005 · IPF · Single-ply
1
SQ
125
BP
70
DL
110
Total
305
Russian Sub-Juniors Powerlifting Championships
Jul 1, 2004 · FPR · Single-ply
3
SQ
120
BP
60
DL
110
Total
290
Russian Sub-Juniors Powerlifting Championships
Aug 7, 2003 · FPR · Single-ply
2
SQ
105
BP
50
DL
90
Total
245

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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