Lifter profile

Alexandre Tong

CanadaMen-74 kgRawCPU

3 meets from 2022 to 2023

Top 39.3 %

of ranked men, by best DOTS

#7,448 DOTS · Canada

Alexandre Tong competed in 3 powerlifting meets between 2022 and 2023, with CPU. The best total, 510 kg (raw, -74 kg), was set in December 2023 at Championnat provincial open et masters, 37.5 kg more than at the first full-power meet in September 2022. With 371.03 DOTS, Alexandre Tong ranks #7,448 among men in the Canada rankings and in the top 39.3% of ranked men worldwide.

Squat

192.5kg

Dec 9, 2023 · CPU

Bench press

110kg

Jul 9, 2023 · CPU

Deadlift

212.5kg

Dec 9, 2023 · CPU

Total

510kg

Raw · -74 kg

DOTS

371.03

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press89 %8/9

Deadlift44 %4/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 9, 2023	Championnat provincial open et mastersCPU · Raw · Open	74 kg73.4	172.5182.5192.5	97.5105115	200212.5225	510	371.03	5
Jul 9, 2023	Barbell Bash 5CPU · Raw · Open	74 kg72.1	165172.5182.5	95102.5110	197.5207.5225	500	368.09	2
Sep 24, 2022	Barbell Bash 3CPU · Raw · Open	74 kg69.7	155165175	95102.5110	185197.5210	472.5	355.98	2

Championnat provincial open et masters
Dec 9, 2023 · CPU · Raw
5
SQ
192.5
BP
105
DL
212.5
Total
510
Barbell Bash 5
Jul 9, 2023 · CPU · Raw
2
SQ
182.5
BP
110
DL
207.5
Total
500
Barbell Bash 3
Sep 24, 2022 · CPU · Raw
2
SQ
165
BP
110
DL
197.5
Total
472.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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