Lifter profile
Alfred Tengonciang
1 meet in 2018
Top 88.1 %
of ranked men, by best DOTS
Alfred Tengonciang competed in one powerlifting meet in 2018, with PAP. The best total, 357.5 kg (raw, -74 kg), was set in April 2018 at National Raw Powerlifting Championships. With 263.67 DOTS, Alfred Tengonciang ranks #1,762 among men in the Philippines rankings and in the top 88.1% of ranked men worldwide.
105kg
Apr 22, 2018 · PAP
107.5kg
Apr 22, 2018 · PAP
145kg
Apr 22, 2018 · PAP
357.5kg
Raw · -74 kg
263.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 22, 2018 | National Raw Powerlifting ChampionshipsPAP · Raw · Master 1 | 74 kg71.9 | — | — | — | 357.5 | 263.67 | 2 |
- National Raw Powerlifting Championships2
Apr 22, 2018 · PAP · Raw
SQ105
BP107.5
DL145
Total357.5
Competed against
Lifters met at the same meets, same division first.
- Rafael Renzo CahiligUSA · 1 meet together827.5kg483.41 DOTS
- Francis Oliver RetardoPhilippines · 1 meet together610.5kg479.30 DOTS
- Nestor Jr A RedullaPhilippines · 1 meet together750.5kg478.25 DOTS
- Isiah de VillaPhilippines · 1 meet together607.5kg475.46 DOTS
- Emilio Lorenzo S FlorendoPhilippines · 1 meet together767.5kg465.60 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile