Lifter profile
Ali Homer
9 meets from 2022 to 2026
Top 8.3 %
of ranked women, by best DOTS
Ali Homer competed in 9 powerlifting meets between 2022 and 2026, with CPU. The best total, 402.5 kg (raw, -69 kg), was set in September 2026 at OPA Open and Masters Provincial Championship, 50 kg more than at the first full-power meet in August 2022. With 415.25 DOTS, Ali Homer ranks #700 among women in the Canada rankings and in the top 8.3% of ranked women worldwide.
155kg
Feb 25, 2023 · CPU
77.5kg
Sep 11, 2026 · CPU
172.5kg
Sep 11, 2026 · CPU
402.5kg
Raw · -69 kg
415.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 11, 2026 | OPA Open and Masters Provincial ChampionshipCPU · Raw · Open | 69 kg67.58 | 140147.5152.5 | 707577.5 | 160172.5185 | 402.5 | 415.25 | 7 |
| Aug 13, 2026 | CANPL CentralsCPU · Raw · Open | 69 kg67.57 | 135142.5150 | 707580 | 155165170 | 387.5 | 399.81 | 6 |
| Jun 13, 2026 | Sunny DazeCPU · Raw · Open | 76 kg69.47 | 127.5137.5142.5 | 67.572.575 | 155165170 | 377.5 | 383.38 | 2 |
| Oct 17, 2025 | OPA Open & Masters Provincial ChampionshipCPU · Raw · Open | 69 kg66.59 | 125132.5135 | 657075 | 140152.5155 | 355 | 369.40 | 14 |
| Jul 12, 2025 | Trinity Barbell Dog DayzCPU · Raw · Open | 69 kg66.68 | 107.5117.5120 | 606567.5 | 137.5147.5150 | 335 | 348.31 | 1 |
| Jul 20, 2023 | Central Canadian ChampionshipCPU · Raw · Open | 69 kg67.95 | 125130135 | 72.577.577.5 | 157.5170175 | 382.5 | 393.38 | 5 |
| Feb 25, 2023 | WinterliftCPU · Raw · Open | 76 kg69.44 | 140147.5155 | 6572.577.5 | 145155162.5 | 395 | 401.25 | 1 |
| Nov 10, 2022 | Ontario ProvincialsCPU · Raw · Open | 69 kg66.9 | 130140145 | 707577.5 | 142.5152.5162.5 | 367.5 | 381.37 | 6 |
| Aug 30, 2022 | UF OpenCPU · Raw · Open | 69 kg67.57 | 125135135 | 62.567.572.5 | 137.5147.5155 | 352.5 | 363.70 | 2 |
- OPA Open and Masters Provincial Championship7
Sep 11, 2026 · CPU · Raw
SQ152.5
BP77.5
DL172.5
Total402.5
- CANPL Centrals6
Aug 13, 2026 · CPU · Raw
SQ142.5
BP75
DL170
Total387.5
- Sunny Daze2
Jun 13, 2026 · CPU · Raw
SQ137.5
BP75
DL165
Total377.5
- OPA Open & Masters Provincial Championship14
Oct 17, 2025 · CPU · Raw
SQ132.5
BP70
DL152.5
Total355
- Trinity Barbell Dog Dayz1
Jul 12, 2025 · CPU · Raw
SQ117.5
BP67.5
DL150
Total335
- Central Canadian Championship5
Jul 20, 2023 · CPU · Raw
SQ135
BP77.5
DL170
Total382.5
- Winterlift1
Feb 25, 2023 · CPU · Raw
SQ155
BP77.5
DL162.5
Total395
- Ontario Provincials6
Nov 10, 2022 · CPU · Raw
SQ140
BP75
DL152.5
Total367.5
- UF Open2
Aug 30, 2022 · CPU · Raw
SQ125
BP72.5
DL155
Total352.5
Competed against
Lifters met at the same meets, same division first.
- Emma Zilberman-VegasCanada · 3 meets together427.5kg481.04 DOTS
- Regina Yusheng ZhengCanada · 2 meets together450kg459.11 DOTS
- Emilie KirchgesnerCanada · 2 meets together442.5kg458.41 DOTS
- Meg DesmondCanada · 2 meets together447.5kg457.16 DOTS
- Victoria BickleCanada · 2 meets together440kg476.61 DOTS
- Anne Marie CampeauCanada · 2 meets together487.5kg469.10 DOTS
- Ashley NearingCanada · 2 meets together447.5kg458.99 DOTS
- Krysta AndovicCanada · 1 meet together462.5kg478.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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