Lifter profile

Ali Parr

EnglandWomen-84 kgRawEPABP

13 meets from 2019 to 2026

Top 16.1 %

of ranked women, by best DOTS

#900 DOTS · England

Ali Parr competed in 13 powerlifting meets between 2019 and 2026, with EPA and BP. The best total, 411.5 kg (raw, -84 kg), was set in March 2026 at Spring Showdown, 94 kg more than at the first full-power meet in June 2019. With 380.49 DOTS, Ali Parr ranks #900 among women in the England rankings and in the top 16.1% of ranked women worldwide.

Squat

148.5kg

Mar 14, 2026 · EPA

Bench press

85kg

Mar 14, 2026 · EPA

Deadlift

178kg

Mar 14, 2026 · EPA

Total

411.5kg

Raw · -84 kg

DOTS

380.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %30/36

Bench press76 %32/42

Deadlift83 %30/36

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 14, 2026	Spring ShowdownEPA · Raw · FR-M1	84 kg83.15	137.5145148.5	77.582.585	165176178	411.5	380.49	1
Nov 2, 2025	PTU x SM DivisionalEPA · Raw · FR-O	84 kg83.2	140145150	758083.5	170177.5177.5	395	365.12	1
Jun 28, 2025	British Masters ClassicBP · Raw · FR-M1	84 kg83.3	140147.5152.5	758082.5	165175187.5	402.5	371.84	4
Apr 26, 2025	Cold Blood ClassicEPA · Raw · FR-M1	84 kg83.55	135142.5148	758083	155165171	402	370.85	1
Apr 5, 2025	English Bench Press ChampsEPA · Raw · Bench only · FR-M1	84 kg83.1	—	77.58085	—	80	73.99	2
Sep 1, 2024	Steel Strong ShowdownEPA · Raw · FR-M1	84 kg82.7	130135137.5	67.572.577.5	157.5162.5167.5	377.5	349.96	1
Sep 1, 2024	Steel Strong ShowdownEPA · Raw · FR-O	84 kg82.7	130135137.5	67.572.577.5	157.5162.5167.5	377.5	349.96	1
Jun 8, 2024	British MastersBP · Raw · FR-M1	84 kg83.1	122.5132.5140	657075	152.5165170	385	356.09	8
Mar 9, 2024	RBBC Spring DivisionalEPA · Raw · FR-O	84 kg82.9	120127.5135	6067.570	145155165	370	342.61	1
Aug 6, 2023	Barbells in the BarnEPA · Raw · FR-O	84 kg82.3	120130132.5	62.57072.5	160170.5175	370.5	344.28	1
May 13, 2023	Mayhem on the SolentEPA · Raw · FR-O	84 kg82.5	125132.5140	657070	140152.5162.5	360	334.13	2
Oct 26, 2019	British Masters Classic Powerlifting ChampionshipsBP · Raw · F-C-M1	84 kg82.1	125135142.5	606570	132.5142.5147.5	347.5	323.29	5
Jun 29, 2019	SM Aldermaston BitesizeEPA · Raw · FR-O	84 kg81.1	105112.5120	606567.5	125130140	317.5	297.15	5
Feb 9, 2019	South Midlands Bitesize 1EPA · Raw · Bench only · F-C-Open	84+ kg89.1	—	606570	—	65	58.21	1

Spring Showdown
Mar 14, 2026 · EPA · Raw
1
SQ
148.5
BP
85
DL
178
Total
411.5
PTU x SM Divisional
Nov 2, 2025 · EPA · Raw
1
SQ
145
BP
80
DL
170
Total
395
British Masters Classic
Jun 28, 2025 · BP · Raw
4
SQ
147.5
BP
80
DL
175
Total
402.5
Cold Blood Classic
Apr 26, 2025 · EPA · Raw
1
SQ
148
BP
83
DL
171
Total
402
English Bench Press Champs
Apr 5, 2025 · EPA · Raw
2
SQ
—
BP
80
DL
—
Total
80
Steel Strong Showdown
Sep 1, 2024 · EPA · Raw
1
SQ
137.5
BP
77.5
DL
162.5
Total
377.5
Steel Strong Showdown
Sep 1, 2024 · EPA · Raw
1
SQ
137.5
BP
77.5
DL
162.5
Total
377.5
British Masters
Jun 8, 2024 · BP · Raw
8
SQ
140
BP
75
DL
170
Total
385
RBBC Spring Divisional
Mar 9, 2024 · EPA · Raw
1
SQ
135
BP
70
DL
165
Total
370
Barbells in the Barn
Aug 6, 2023 · EPA · Raw
1
SQ
130
BP
70
DL
170.5
Total
370.5
Mayhem on the Solent
May 13, 2023 · EPA · Raw
2
SQ
132.5
BP
65
DL
162.5
Total
360
British Masters Classic Powerlifting Championships
Oct 26, 2019 · BP · Raw
5
SQ
135
BP
65
DL
147.5
Total
347.5
SM Aldermaston Bitesize
Jun 29, 2019 · EPA · Raw
5
SQ
112.5
BP
65
DL
140
Total
317.5
South Midlands Bitesize 1
Feb 9, 2019 · EPA · Raw
1
SQ
—
BP
65
DL
—
Total
65

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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