Lifter profile
Alicia Howard
3 meets from 2021 to 2022
Top 7.1 %
of ranked women, by best DOTS
Alicia Howard competed in 3 powerlifting meets between 2021 and 2022, with USPA and WRPF. The best total, 400 kg (raw, -69 kg), was set in October 2021 at West Coast Classic. With 422.33 DOTS, Alicia Howard ranks #6,983 among women in the USA rankings and in the top 7.1% of ranked women worldwide.
150kg
Jul 30, 2022 · USPA
85kg
Jul 30, 2022 · USPA
167.5kg
Oct 16, 2021 · USPA
400kg
Raw · -69 kg
422.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 19, 2022 | Quadzgiving at Deadweight StrengthWRPF · Raw · Push-pull · Open | 67.5 kg65.2 | — | 77.582.587.5 | 142.5155167.5 | 237.5 | 250.22 | 1 |
| Jul 30, 2022 | Rise of the Valkyrie 3USPA · Raw · Open | 67.5 kg62.3 | 127.5140150 | 77.58592.5 | 142.5155170 | 390 | 422.33 | 4 |
| Jul 30, 2022 | Rise of the Valkyrie 3USPA · Raw · Submasters 35-39 | 67.5 kg62.3 | 127.5140150 | 77.58592.5 | 142.5155170 | 390 | 422.33 | 1 |
| Oct 16, 2021 | West Coast ClassicUSPA · Raw · Open | 67.5 kg66.5 | 125137.5147.5 | 758592.5 | 137.5150167.5 | 400 | 416.55 | 3 |
| Oct 16, 2021 | West Coast ClassicUSPA · Raw · Submasters 35-39 | 67.5 kg66.5 | 125137.5147.5 | 758592.5 | 137.5150167.5 | 400 | 416.55 | 1 |
- Quadzgiving at Deadweight Strength1
Nov 19, 2022 · WRPF · Raw
SQ—
BP82.5
DL155
Total237.5
- Rise of the Valkyrie 34
Jul 30, 2022 · USPA · Raw
SQ150
BP85
DL155
Total390
- Rise of the Valkyrie 31
Jul 30, 2022 · USPA · Raw
SQ150
BP85
DL155
Total390
- West Coast Classic3
Oct 16, 2021 · USPA · Raw
SQ147.5
BP85
DL167.5
Total400
- West Coast Classic1
Oct 16, 2021 · USPA · Raw
SQ147.5
BP85
DL167.5
Total400
Competed against
Lifters met at the same meets, same division first.
- Tara DakeUSA · 2 meets together455kg478.50 DOTS
- Viktoriya IlievaBulgaria · 1 meet together630kg595.48 DOTS
- Simone ThomasUSA · 1 meet together460kg540.95 DOTS
- Marisa Lattin-LeBlancUSA · 1 meet together565kg472.57 DOTS
- Marie Gemeniano VanegasUSA · 1 meet together432.5kg456.08 DOTS
- Kelsey HirteUSA · 1 meet together525kg470.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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