Lifter profile
Simone Thomas
13 meets from 2018 to 2024
Top 0.6 %
of ranked women, by best DOTS
Simone Thomas competed in 13 powerlifting meets between 2018 and 2024, with USPA, WRPF, and IPL. The best total, 460 kg (raw, -57 kg), was set in May 2023 at Drug Tested South Bay Strength Co Beat Down, 142.5 kg more than at the first full-power meet in February 2018. With 540.95 DOTS, Simone Thomas ranks #471 among women in the USA rankings and in the top 0.6% of ranked women worldwide.
167.5kg
Dec 3, 2023 · WRPF
90kg
May 6, 2023 · WRPF
210kg
Dec 3, 2023 · WRPF
460kg
Raw · -57 kg
540.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 11, 2024 | Drug Tested Masacre del Dia de las MadresWRPF · Raw · Deadlift only · Open | 56 kg55.9 | — | — | 195207.5215 | 207.5 | 240.80 | 1 |
| Dec 3, 2023 | Drug Tested Quadzgiving IIWRPF · Raw · Open | 56 kg54.7 | 155163167.5 | 8085· | 202.5210217.5 | 457.5 | 538.67 | 1 |
| May 6, 2023 | Drug Tested South Bay Strength Co Beat DownWRPF · Raw · Open | 56 kg54.8 | 150157.5162.5 | 82.587.590 | 197.5197.5207.5 | 460 | 540.95 | 1 |
| Jul 30, 2022 | Rise of the Valkyrie 3USPA · Raw · Deadlift only · Open | 56 kg55.7 | — | — | 195202.5202.5 | 202.5 | 235.56 | 1 |
| Jul 30, 2022 | Rise of the Valkyrie 3USPA · Raw · Bench only · Open | 56 kg55.7 | — | 82.58890 | — | 88 | 102.37 | 1 |
| Jul 30, 2022 | Rise of the Valkyrie 3USPA · Raw · Open | 56 kg55.7 | 145155161.5 | 82.58890 | 195202.5202.5 | 445.5 | 518.23 | 1 |
| May 21, 2022 | Drug Tested Pro American CupUSPA · Raw · Open | 56 kg54.5 | 145155161 | 82.58890 | 192.5202.5205 | 454 | 535.87 | 1 |
| Nov 4, 2021 | Drug Tested World ChampionshipIPL · Raw · Deadlift only · Open | 56 kg54.6 | — | — | 187.5192.5200 | 200 | 235.78 | 1 |
| Nov 4, 2021 | Drug Tested World ChampionshipIPL · Raw · Open | 56 kg54.6 | 135145153 | 77.582.585 | 187.5192.5200 | 438 | 516.35 | 1 |
| Jul 12, 2021 | Drug Tested National ChampionshipsUSPA · Raw · Open | 56 kg54.1 | 130137.5142.5 | 758082.5 | 190.5200200 | 415.5 | 492.88 | 1 |
| Jul 12, 2021 | Drug Tested National ChampionshipsUSPA · Raw · Deadlift only · Open | 56 kg54.1 | — | — | 190.5200200 | 190.5 | 225.98 | 1 |
| Oct 3, 2020 | Drug Tested Metroflex ClassicUSPA · Raw · Deadlift only · Open | 56 kg53.2 | — | — | 180185190.5 | 190.5 | 228.57 | 1 |
| Oct 3, 2020 | Drug Tested Metroflex ClassicUSPA · Raw · Bench only · Open | 56 kg53.2 | — | 72.577.580 | — | 77.5 | 92.99 | 1 |
| Oct 3, 2020 | Drug Tested Metroflex ClassicUSPA · Raw · Open | 56 kg53.2 | 130138140 | 72.577.580 | 180185190.5 | 406 | 487.14 | 1 |
| Nov 2, 2019 | Monger MayhemUSPA · Raw · Open | 56 kg54 | 122.5132.5137.5 | 707580 | 152.5162.5167.5 | 375 | 445.39 | 1 |
| Nov 2, 2019 | Monger MayhemUSPA · Raw · Deadlift only · Open | 56 kg54 | — | — | 152.5162.5167.5 | 167.5 | 198.94 | 1 |
| Jul 11, 2019 | Drug Tested National ChampionshipsUSPA · Raw · Open | 56 kg53.9 | — | — | — | 372.5 | 442.98 | 1 |
| Jul 11, 2019 | Drug Tested National ChampionshipsUSPA · Raw · Deadlift only · Open | 56 kg53.9 | — | — | — | 165 | 196.22 | 1 |
| Nov 10, 2018 | Monger MayhemUSPA · Raw · Open | 52 kg51.1 | — | — | — | 335 | 413.34 | 1 |
| Jul 28, 2018 | Samson Barbell OpenUSPA · Raw · Open | 52 kg50.6 | — | — | — | 335 | 416.22 | 1 |
| Feb 3, 2018 | DCS Winter OpenUSPA · Raw · Open | 52 kg50.3 | — | — | — | 317.5 | 396.14 | 2 |
- Drug Tested Masacre del Dia de las Madres1
May 11, 2024 · WRPF · Raw
SQ—
BP—
DL207.5
Total207.5
- Drug Tested Quadzgiving II1
Dec 3, 2023 · WRPF · Raw
SQ167.5
BP80
DL210
Total457.5
- Drug Tested South Bay Strength Co Beat Down1
May 6, 2023 · WRPF · Raw
SQ162.5
BP90
DL207.5
Total460
- Rise of the Valkyrie 31
Jul 30, 2022 · USPA · Raw
SQ—
BP—
DL202.5
Total202.5
- Rise of the Valkyrie 31
Jul 30, 2022 · USPA · Raw
SQ—
BP88
DL—
Total88
- Rise of the Valkyrie 31
Jul 30, 2022 · USPA · Raw
SQ155
BP88
DL202.5
Total445.5
- Drug Tested Pro American Cup1
May 21, 2022 · USPA · Raw
SQ161
BP88
DL205
Total454
- Drug Tested World Championship1
Nov 4, 2021 · IPL · Raw
SQ—
BP—
DL200
Total200
- Drug Tested World Championship1
Nov 4, 2021 · IPL · Raw
SQ153
BP85
DL200
Total438
- Drug Tested National Championships1
Jul 12, 2021 · USPA · Raw
SQ142.5
BP82.5
DL190.5
Total415.5
- Drug Tested National Championships1
Jul 12, 2021 · USPA · Raw
SQ—
BP—
DL190.5
Total190.5
- Drug Tested Metroflex Classic1
Oct 3, 2020 · USPA · Raw
SQ—
BP—
DL190.5
Total190.5
- Drug Tested Metroflex Classic1
Oct 3, 2020 · USPA · Raw
SQ—
BP77.5
DL—
Total77.5
- Drug Tested Metroflex Classic1
Oct 3, 2020 · USPA · Raw
SQ138
BP77.5
DL190.5
Total406
- Monger Mayhem1
Nov 2, 2019 · USPA · Raw
SQ132.5
BP75
DL167.5
Total375
- Monger Mayhem1
Nov 2, 2019 · USPA · Raw
SQ—
BP—
DL167.5
Total167.5
- Drug Tested National Championships1
Jul 11, 2019 · USPA · Raw
SQ130
BP77.5
DL165
Total372.5
- Drug Tested National Championships1
Jul 11, 2019 · USPA · Raw
SQ—
BP—
DL165
Total165
- Monger Mayhem1
Nov 10, 2018 · USPA · Raw
SQ120
BP62.5
DL152.5
Total335
- Samson Barbell Open1
Jul 28, 2018 · USPA · Raw
SQ120
BP70
DL145
Total335
- DCS Winter Open2
Feb 3, 2018 · USPA · Raw
SQ112.5
BP67.5
DL137.5
Total317.5
Competed against
Lifters met at the same meets, same division first.
- Winona UmaliUSA · 2 meets together417.5kg487.70 DOTS
- Haley DeversUSA · 1 meet together432.5kg518.27 DOTS
- Lori DillingUSA · 1 meet together413.5kg486.27 DOTS
- Jazmin ReyesUSA · 1 meet together427.5kg499.08 DOTS
- Molly HendryxUSA · 1 meet together432.5kg482.51 DOTS
- Kristin EstesUSA · 1 meet together410kg479.23 DOTS
- Stephanie ParamoUSA · 1 meet together390.5kg455.30 DOTS
- Lisa HallettUSA · 1 meet together395kg451.30 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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