Lifter profile
Alisha Poole
6 meets from 2022 to 2023
Top 22.6 %
of ranked women, by best DOTS
Alisha Poole competed in 6 powerlifting meets between 2022 and 2023, with CPU. The best total, 400 kg (raw, 84+ kg), was set in September 2022 at Western Canadian Powerlifting and Bench Press Championships, 7.5 kg more than at the first full-power meet in May 2022. With 361.16 DOTS, Alisha Poole ranks #2,037 among women in the Canada rankings and in the top 22.6% of ranked women worldwide.
147.5kg
Sep 23, 2022 · CPU
70kg
Aug 10, 2023 · CPU
187.5kg
Mar 25, 2023 · CPU
400kg
Raw · 84+ kg
361.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 10, 2023 | Western Canadian ChampionshipCPU · Raw · Open | 84 kg82.63 | 125130130 | 6567.570 | 180187.5· | 380 | 352.42 | 5 |
| Jun 9, 2023 | Alberta Provincial ChampionshipsCPU · Raw · Open | 84 kg83.25 | 127.5135137.5 | 62.56567.5 | 177.5185190 | 387.5 | 358.09 | 2 |
| Mar 25, 2023 | Heroes ClassicCPU · Raw · Open | 84 kg83.07 | 115125127.5 | 5052.555 | 180187.5195 | 367.5 | 339.96 | 1 |
| Sep 23, 2022 | Western Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Open | 84+ kg87.49 | 135145147.5 | 657070 | 177.5187.5195 | 400 | 361.16 | 5 |
| Jul 8, 2022 | APU Provincial Powerlifting and Bench Press ChampionshipsCPU · Raw · Open | 84+ kg89.21 | 125125137.5 | 607072.5 | 165175185 | 392.5 | 351.29 | 2 |
| May 1, 2022 | YYC TakedownCPU · Raw · Open | 84+ kg92.03 | 125135140 | 62.567.570 | 157.5167.5182.5 | 392.5 | 346.54 | 2 |
- Western Canadian Championship5
Aug 10, 2023 · CPU · Raw
SQ130
BP70
DL180
Total380
- Alberta Provincial Championships2
Jun 9, 2023 · CPU · Raw
SQ135
BP67.5
DL185
Total387.5
- Heroes Classic1
Mar 25, 2023 · CPU · Raw
SQ127.5
BP52.5
DL187.5
Total367.5
- Western Canadian Powerlifting and Bench Press Championships5
Sep 23, 2022 · CPU · Raw
SQ147.5
BP65
DL187.5
Total400
- APU Provincial Powerlifting and Bench Press Championships2
Jul 8, 2022 · CPU · Raw
SQ137.5
BP70
DL185
Total392.5
- YYC Takedown2
May 1, 2022 · CPU · Raw
SQ140
BP70
DL182.5
Total392.5
Competed against
Lifters met at the same meets, same division first.
- Anne AndresCanada · 4 meets together600kg485.36 DOTS
- Maura HowdenCanada · 3 meets together575kg476.53 DOTS
- Aileen BishopCanada · 2 meets together587.5kg480.36 DOTS
- Ramanjot GhumanCanada · 1 meet together537.5kg472.69 DOTS
- Dakota EarleCanada · 4 meets together440kg476.71 DOTS
- Kimberlee VroomCanada · 3 meets together467.5kg453.02 DOTS
- Sydney WoodsCanada · 2 meets together447.5kg489.46 DOTS
- Bindi MehtaCanada · 2 meets together400kg487.76 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile