Lifter profile
Alla Podrez
1 meet in 2015
Top 29.1 %
of ranked women, by best DOTS
Alla Podrez competed in one powerlifting meet in 2015, with FPR. The best total, 375 kg (raw, -84 kg), was set in December 2015 at Russian Classic Powerlifting Championships. With 345.06 DOTS, Alla Podrez ranks #4,676 among women in the Russia rankings and in the top 29.1% of ranked women worldwide.
137.5kg
Dec 24, 2015 · FPR
92.5kg
Dec 24, 2015 · FPR
145kg
Dec 24, 2015 · FPR
375kg
Raw · -84 kg
345.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 24, 2015 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Open | 84 kg84 | — | — | — | 375 | 345.06 | 6 |
- Russian Classic Powerlifting Championships6
Dec 24, 2015 · FPR · Raw
SQ137.5
BP92.5
DL145
Total375
Competed against
Lifters met at the same meets, same division first.
- Valeria TimoshchukRussia · 1 meet together642.5kg602.05 DOTS
- Irina GrishanovaRussia · 1 meet together580kg534.29 DOTS
- Tatyana KibirevaRussia · 1 meet together585kg521.80 DOTS
- Tatyana EfremovaRussia · 1 meet together460kg475.51 DOTS
- Irina PoletaevaRussia · 1 meet together585kg650.21 DOTS
- Inna Filimonova #1Russia · 1 meet together570kg644.07 DOTS
- Maria DubenskayaRussia · 1 meet together587.5kg634.64 DOTS
- Landysh GavinaRussia · 1 meet together497.5kg578.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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