Lifter profile
Allan Frank
8 meets from 2016 to 2024
Top 15.4 %
of ranked men, by best DOTS
Allan Frank competed in 8 powerlifting meets between 2016 and 2024, with NZPF. The best total, 625 kg (raw, -83 kg), was set in September 2024 at National Championships, 142.5 kg more than at the first full-power meet in February 2016. With 426.78 DOTS, Allan Frank ranks #445 among men in the New Zealand rankings and in the top 15.4% of ranked men worldwide.
220kg
Sep 16, 2024 · NZPF
140kg
Sep 16, 2024 · NZPF
265kg
Sep 16, 2024 · NZPF
625kg
Raw · -83 kg
426.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 16, 2024 | National ChampionshipsNZPF · Raw · Open | 83 kg81.35 | 200215220 | 130137.5140 | 230250265 | 625 | 426.78 | 9 |
| Apr 13, 2024 | WBOP Powerlifting and Bench-Only ProvincialsNZPF · Raw · Open | 83 kg81.6 | 207.5220225 | 132.5137.5137.5 | 240257.5265 | 610 | 415.80 | 1 |
| Feb 24, 2024 | WBOP IcebreakerNZPF · Raw · Open | 83 kg80.3 | 195210215 | 125132.5135 | 227.5240255 | 600 | 412.82 | 1 |
| Apr 21, 2018 | WBOP Powerlifting ChampionshipsNZPF · Raw · Open | 74 kg74 | 170180185 | 82.59097.5 | 225235255 | 510 | 369.06 | 1 |
| Apr 9, 2017 | WBOP 3 Lift ChampionshipsNZPF · Raw · Open | 74 kg69 | 150162.5175 | 77.58590 | 190210222.5 | 475 | 360.41 | 1 |
| Nov 12, 2016 | Classic CupNZPF · Raw · Open | 74 kg70.6 | 145155165 | 8595100 | 180200210 | 460 | 343.50 | 1 |
| Sep 4, 2016 | WBOP 3-lift ChampionshipsNZPF · Raw · Open | 74 kg68.5 | 160175182.5 | 809092.5 | 180200220 | 487.5 | 371.80 | 2 |
| Feb 13, 2016 | Taupo Novice CompNZPF · Raw · Open | 74 kg69.8 | 152.5170177.5 | 82.595100 | 170190210 | 482.5 | 363.15 | 2 |
- National Championships9
Sep 16, 2024 · NZPF · Raw
SQ220
BP140
DL265
Total625
- WBOP Powerlifting and Bench-Only Provincials1
Apr 13, 2024 · NZPF · Raw
SQ220
BP132.5
DL257.5
Total610
- WBOP Icebreaker1
Feb 24, 2024 · NZPF · Raw
SQ210
BP135
DL255
Total600
- WBOP Powerlifting Championships1
Apr 21, 2018 · NZPF · Raw
SQ185
BP90
DL235
Total510
- WBOP 3 Lift Championships1
Apr 9, 2017 · NZPF · Raw
SQ162.5
BP90
DL222.5
Total475
- Classic Cup1
Nov 12, 2016 · NZPF · Raw
SQ165
BP95
DL200
Total460
- WBOP 3-lift Championships2
Sep 4, 2016 · NZPF · Raw
SQ175
BP92.5
DL220
Total487.5
- Taupo Novice Comp2
Feb 13, 2016 · NZPF · Raw
SQ177.5
BP95
DL210
Total482.5
Competed against
Lifters met at the same meets, same division first.
- Timothy MonigattiNew Zealand · 5 meets together845.5kg580.46 DOTS
- Kavwa SichoneNew Zealand · 2 meets together767.5kg531.08 DOTS
- Matt TrainorNew Zealand · 1 meet together790kg505.28 DOTS
- EJ BautistaNew Zealand · 1 meet together720kg487.72 DOTS
- Samesh KariyawasamNew Zealand · 1 meet together705kg481.75 DOTS
- Sean CowperNew Zealand · 1 meet together687.5kg467.81 DOTS
- Jak TanNew Zealand · 1 meet together655kg453.33 DOTS
- Noel FrankNew Zealand · 4 meets together765.5kg494.75 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile