Lifter profile
Allie Salas
18 meets from 2023 to 2026
Top 14.5 %
of ranked women, by best DOTS
Allie Salas competed in 18 powerlifting meets between 2023 and 2026, with THSWPA. The best total, 394.63 kg (unlimited, -76 kg), was set in March 2026 at 3AD1 State Championship Final, 147.42 kg more than at the first full-power meet in January 2023. With 386.17 DOTS, Allie Salas ranks #15,400 among women in the USA rankings and in the top 14.5% of ranked women worldwide.
161.03kg
Mar 19, 2026 · THSWPA
92.99kg
Feb 25, 2026 · THSWPA
145.15kg
Feb 13, 2025 · THSWPA
394.63kg
Unlimited · -76 kg
386.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 19, 2026 | 3AD1 State Championship FinalTHSWPA · Unlimited · Girls | 75 kg74.34 | — | — | — | 394.63 | 386.17 | 9 |
| Feb 25, 2026 | Region 3 Division 3 3A LargeTHSWPA · Unlimited · Girls | 75 kg74.8 | — | — | — | 385.55 | 376.05 | 1 |
| Feb 5, 2026 | Godley Powerlifting 2/5THSWPA · Unlimited · Girls | 75 kg75.07 | — | — | — | 378.75 | 368.71 | 1 |
| Jan 22, 2026 | Lady Indians InvitationalTHSWPA · Unlimited · Girls | 75 kg74.39 | — | — | — | 383.29 | 374.94 | 2 |
| Mar 1, 2025 | Region 3 Championships 3A LargeTHSWPA · Unlimited · Girls | 75 kg74.34 | — | — | — | 385.55 | 377.28 | 1 |
| Feb 13, 2025 | JCPL Joshua Girls Last ChanceTHSWPA · Unlimited · Girls | 75 kg74.12 | — | — | — | 374.21 | 366.76 | 1 |
| Jan 30, 2025 | Burleson Girls InvitationTHSWPA · Unlimited · Girls | 75 kg74.21 | — | — | — | 371.95 | 364.31 | 1 |
| Jan 16, 2025 | JCPL Cleburne InvitationalTHSWPA · Unlimited · Girls | 75 kg74.84 | — | — | — | 358.34 | 349.41 | 1 |
| Mar 14, 2024 | 3A DI State Championships FinalTHSWPA · Unlimited · Girls | 75 kg73.48 | — | — | — | 344.73 | 339.44 | 12 |
| Mar 2, 2024 | Region III 3A Large Regional Meet - No UnequippedTHSWPA · Unlimited · Girls | 75 kg73.94 | — | — | — | 360.61 | 353.89 | 2 |
| Feb 15, 2024 | JCPL Joshua MeetTHSWPA · Unlimited · Girls | 75 kg73.57 | — | — | — | 342.46 | 336.99 | 1 |
| Feb 1, 2024 | Lady Indians InvitationalTHSWPA · Unlimited · Girls | 75 kg74.48 | — | — | — | 337.93 | 330.35 | 1 |
| Jan 18, 2024 | Panther Powerlifting MeetTHSWPA · Unlimited · Girls | 75 kg74.3 | — | — | — | 324.32 | 317.46 | 5 |
| Mar 3, 2023 | Girls Region 3 Class 3A Large SchoolTHSWPA · Unlimited · Girls | 75 kg72.57 | — | — | — | 310.71 | 308.01 | 6 |
| Feb 18, 2023 | West HS InvitationalTHSWPA · Unlimited · Girls | 75 kg73.3 | — | — | — | 297.1 | 292.93 | 7 |
| Feb 11, 2023 | Rio Vista InvitationalTHSWPA · Unlimited · Girls | 75 kg72.85 | — | — | — | 272.16 | 269.24 | 7 |
| Jan 28, 2023 | Yellow Jacket invitationalTHSWPA · Unlimited · Girls | 75 kg72.35 | — | — | — | 251.74 | 249.97 | 8 |
| Jan 14, 2023 | Venus Bulldog InvitationalTHSWPA · Unlimited · Girls | 75 kg72.57 | — | — | — | 247.21 | 245.07 | 6 |
- 3AD1 State Championship Final9
Mar 19, 2026 · THSWPA · Unlimited
SQ161.03
BP90.72
DL142.88
Total394.63
- Region 3 Division 3 3A Large1
Feb 25, 2026 · THSWPA · Unlimited
SQ149.69
BP92.99
DL142.88
Total385.55
- Godley Powerlifting 2/51
Feb 5, 2026 · THSWPA · Unlimited
SQ147.42
BP88.45
DL142.88
Total378.75
- Lady Indians Invitational2
Jan 22, 2026 · THSWPA · Unlimited
SQ154.22
BP86.18
DL142.88
Total383.29
- Region 3 Championships 3A Large1
Mar 1, 2025 · THSWPA · Unlimited
SQ154.22
BP88.45
DL142.88
Total385.55
- JCPL Joshua Girls Last Chance1
Feb 13, 2025 · THSWPA · Unlimited
SQ145.15
BP83.91
DL145.15
Total374.21
- Burleson Girls Invitation1
Jan 30, 2025 · THSWPA · Unlimited
SQ145.15
BP83.91
DL142.88
Total371.95
- JCPL Cleburne Invitational1
Jan 16, 2025 · THSWPA · Unlimited
SQ136.08
BP86.18
DL136.08
Total358.34
- 3A DI State Championships Final12
Mar 14, 2024 · THSWPA · Unlimited
SQ131.54
BP86.18
DL127.01
Total344.73
- Region III 3A Large Regional Meet - No Unequipped2
Mar 2, 2024 · THSWPA · Unlimited
SQ140.61
BP86.18
DL133.81
Total360.61
- JCPL Joshua Meet1
Feb 15, 2024 · THSWPA · Unlimited
SQ136.08
BP81.65
DL124.74
Total342.46
- Lady Indians Invitational1
Feb 1, 2024 · THSWPA · Unlimited
SQ131.54
BP72.57
DL133.81
Total337.93
- Panther Powerlifting Meet5
Jan 18, 2024 · THSWPA · Unlimited
SQ129.27
BP65.77
DL129.27
Total324.32
- Girls Region 3 Class 3A Large School6
Mar 3, 2023 · THSWPA · Unlimited
SQ120.2
BP63.5
DL127.01
Total310.71
- West HS Invitational7
Feb 18, 2023 · THSWPA · Unlimited
SQ115.67
BP61.23
DL120.2
Total297.1
- Rio Vista Invitational7
Feb 11, 2023 · THSWPA · Unlimited
SQ99.79
BP54.43
DL117.93
Total272.16
- Yellow Jacket invitational8
Jan 28, 2023 · THSWPA · Unlimited
SQ97.52
BP52.16
DL102.06
Total251.74
- Venus Bulldog Invitational6
Jan 14, 2023 · THSWPA · Unlimited
SQ106.59
BP43.09
DL97.52
Total247.21
Competed against
Lifters met at the same meets, same division first.
- Jae Jae PhillipsUSA · 1 meet together508.02kg501.89 DOTS
- Jalynn GarciaUSA · 1 meet together515kg491.75 DOTS
- Adalee SalinasUSA · 1 meet together458.13kg452.90 DOTS
- Miriam BocanegraUSA · 1 meet together464.93kg452.77 DOTS
- Cora Osei-AdjeiUSA · 4 meets together612.35kg475.05 DOTS
- Kinsley HendersonUSA · 3 meets together403.7kg479.36 DOTS
- Kyilee McMullenUSA · 3 meets together474kg495.80 DOTS
- Angel GurreaUSA · 2 meets together469.47kg525.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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