Lifter profile
Ally Gruber
15 meets from 2018 to 2024
Top 0.8 %
of ranked women, by best DOTS
Ally Gruber competed in 15 powerlifting meets between 2018 and 2024, with WRPF-AUS and ProRaw. The best total, 522.5 kg (wraps, -76 kg), was set in March 2023 at 13, 197.5 kg more than at the first full-power meet in June 2019. With 524.37 DOTS, Ally Gruber ranks #52 among women in the Australia rankings and in the top 0.8% of ranked women worldwide.
212.5kg
Dec 2, 2023 · WRPF-AUS
105kg
Sep 11, 2022 · WRPF-AUS
210kg
Mar 18, 2023 · ProRaw
522.5kg
Wraps · -76 kg
524.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2024 | Atlas Classic 2WRPF-AUS · Wraps · Open | 75 kg72.5 | 175187.5200 | 909597.5 | 180200212.5 | 482.5 | 478.57 | 1 |
| Dec 2, 2023 | Atlas ClassicWRPF-AUS · Wraps · S24-39 | 82.5 kg75.4 | 190205212.5 | 92.5100102.5 | 190205205 | 520 | 505.05 | 1 |
| Dec 2, 2023 | Atlas ClassicWRPF-AUS · Wraps · Open | 82.5 kg75.4 | 190205212.5 | 92.5100102.5 | 190205205 | 520 | 505.05 | 1 |
| Oct 28, 2023 | Nightmare On Moulder Street 2WRPF-AUS · Wraps · Open | 75 kg74.4 | 185200212.5 | 92.5100105 | 185202.5207.5 | 507.5 | 496.40 | 1 |
| Mar 18, 2023 | 13ProRaw · Wraps · F-OR | 75 kg74.5 | 185205210 | 95102.5107.5 | 175195210 | 522.5 | 510.71 | 6 |
| Sep 17, 2022 | Australian Senior ChampionshipsWRPF-AUS · Raw · Deadlift only · FR-O | 75 kg71.6 | — | — | 190202.5210 | 202.5 | 202.23 | 1 |
| Sep 17, 2022 | Australian Senior ChampionshipsWRPF-AUS · Raw · Deadlift only · FR-S | 75 kg71.6 | — | — | 190202.5210 | 202.5 | 202.23 | 1 |
| Sep 11, 2022 | Breakthrough BattlegroundsWRPF-AUS · Wraps · FR-O | 67.5 kg67.4 | 185192.5200.5 | 100105107.5 | 190200.5200.5 | 495.5 | 511.99 | 1 |
| Jun 18, 2022 | Tasmanian State TitlesWRPF-AUS · Wraps · FR-O | 75 kg68.1 | 165177.5190 | 92.5100100 | 182.5192.5200 | 477.5 | 490.47 | 1 |
| Sep 4, 2021 | Australian ChampionshipsWRPF-AUS · Wraps · FR-J | 60 kg60 | 180180180 | 95100100 | 180190200 | 465 | 515.47 | 1 |
| Mar 6, 2021 | Northern ShowdownWRPF-AUS · Wraps · FR-J | 60 kg58.9 | 175182.5190 | 9095100 | 180190200 | 467.5 | 524.37 | 1 |
| Nov 28, 2020 | Slaughterhouse ClassicWRPF-AUS · Wraps · FR-O | 67.5 kg64.5 | 160170175 | 859092.5 | 180190200 | 450 | 477.16 | 1 |
| Nov 28, 2020 | Slaughterhouse ClassicWRPF-AUS · Wraps · FR-J | 67.5 kg64.5 | 160170175 | 859092.5 | 180190200 | 450 | 477.16 | 1 |
| Feb 29, 2020 | Portside Barbell ClassicWRPF-AUS · Wraps · FR-J | 60 kg59.9 | 145155160 | 77.58587.5 | 160170180 | 425 | 471.63 | 1 |
| Aug 24, 2019 | Australian ChampionshipsWRPF-AUS · Wraps · FR-J | 60 kg56.4 | 130140150 | 707580 | 152.5162.5170 | 392.5 | 452.82 | 1 |
| Jun 1, 2019 | Tasmanian State TitlesWRPF-AUS · Wraps · FR-J | 56 kg55.3 | 100110110 | 606567.5 | 130140150 | 325 | 379.88 | 1 |
| Feb 23, 2019 | Summer ClassicWRPF-AUS · Raw · Bench only · FR-J | 56 kg54.15 | — | 556062.5 | — | 62.5 | 74.09 | 1 |
| Sep 15, 2018 | Down Under ClassicWRPF-AUS · Raw · Push-pull · FR-J | 56 kg55.85 | — | 556062.5 | 130140150 | 210 | 243.85 | 1 |
- Atlas Classic 21
Dec 7, 2024 · WRPF-AUS · Wraps
SQ187.5
BP95
DL200
Total482.5
- Atlas Classic1
Dec 2, 2023 · WRPF-AUS · Wraps
SQ212.5
BP102.5
DL205
Total520
- Atlas Classic1
Dec 2, 2023 · WRPF-AUS · Wraps
SQ212.5
BP102.5
DL205
Total520
- Nightmare On Moulder Street 21
Oct 28, 2023 · WRPF-AUS · Wraps
SQ200
BP100
DL207.5
Total507.5
- 136
Mar 18, 2023 · ProRaw · Wraps
SQ210
BP102.5
DL210
Total522.5
- Australian Senior Championships1
Sep 17, 2022 · WRPF-AUS · Raw
SQ—
BP—
DL202.5
Total202.5
- Australian Senior Championships1
Sep 17, 2022 · WRPF-AUS · Raw
SQ—
BP—
DL202.5
Total202.5
- Breakthrough Battlegrounds1
Sep 11, 2022 · WRPF-AUS · Wraps
SQ200.5
BP105
DL190
Total495.5
- Tasmanian State Titles1
Jun 18, 2022 · WRPF-AUS · Wraps
SQ177.5
BP100
DL200
Total477.5
- Australian Championships1
Sep 4, 2021 · WRPF-AUS · Wraps
SQ180
BP95
DL190
Total465
- Northern Showdown1
Mar 6, 2021 · WRPF-AUS · Wraps
SQ182.5
BP95
DL190
Total467.5
- Slaughterhouse Classic1
Nov 28, 2020 · WRPF-AUS · Wraps
SQ170
BP90
DL190
Total450
- Slaughterhouse Classic1
Nov 28, 2020 · WRPF-AUS · Wraps
SQ170
BP90
DL190
Total450
- Portside Barbell Classic1
Feb 29, 2020 · WRPF-AUS · Wraps
SQ160
BP85
DL180
Total425
- Australian Championships1
Aug 24, 2019 · WRPF-AUS · Wraps
SQ150
BP80
DL162.5
Total392.5
- Tasmanian State Titles1
Jun 1, 2019 · WRPF-AUS · Wraps
SQ110
BP65
DL150
Total325
- Summer Classic1
Feb 23, 2019 · WRPF-AUS · Raw
SQ—
BP62.5
DL—
Total62.5
- Down Under Classic1
Sep 15, 2018 · WRPF-AUS · Raw
SQ—
BP60
DL150
Total210
Competed against
Lifters met at the same meets, same division first.
- Alex McNeillAustralia · 3 meets together500kg517.53 DOTS
- Brooke MorrisAustralia · 3 meets together510kg499.92 DOTS
- Bianca CimminoAustralia · 2 meets together500kg514.58 DOTS
- Alana Hynes D'AquinoAustralia · 2 meets together630kg616.67 DOTS
- Ana RobinsonAustralia · 2 meets together572.5kg557.60 DOTS
- Tabatha WhiteheadAustralia · 1 meet together505kg503.29 DOTS
- Julia MillsEngland · 1 meet together700kg668.70 DOTS
- Joanne GreagenAustralia · 1 meet together560kg549.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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