Lifter profile
Almira Lizde
14 meets from 2016 to 2025
Top 1.2 %
of ranked women, by best DOTS
Almira Lizde competed in 14 powerlifting meets between 2016 and 2025, with GPC, WUAP, GPA-CRO, and 3 more. The best total, 537.5 kg (wraps, -84 kg), was set in October 2019 at World Championships, 32.5 kg more than at the first full-power meet in September 2016. With 505.52 DOTS, Almira Lizde ranks #1 among women in the Bosnia and Herzegovina rankings and in the top 1.2% of ranked women worldwide.
200kg
Oct 20, 2019 · GPC
102.5kg
Oct 20, 2019 · GPC
242.5kg
Apr 13, 2019 · WRPF-SRB
537.5kg
Wraps · -84 kg
505.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 8, 2025 | World ChampionshipsWUAP · Raw · Deadlift only · M 40-49 | 82.5+ kg95.5 | — | — | 190205220 | 220 | 191.23 | 1 |
| Oct 10, 2024 | World ChampionshipsGPC · Raw · Deadlift only · M1 | 90 kg88.4 | — | — | — | 210 | 188.72 | 1 |
| Oct 9, 2023 | World ChampionshipsGPC · Raw · Deadlift only · M1 | 90 kg87.6 | — | — | 210225235 | 235 | 212.06 | 1 |
| May 27, 2023 | Croatia Open - Raw deadliftGPA-CRO · Raw · Deadlift only · Open | 90 kg86 | — | — | 210220230 | 230 | 209.31 | 1 |
| Oct 17, 2022 | World ChampionshipsGPC · Raw · Deadlift only · M1 | 90 kg86.9 | — | — | 220230240 | 240 | 217.37 | 1 |
| Jun 25, 2022 | Croatia Open - Otvoreno Prvenstvo HrvatskeWUAP-CRO · Raw · Deadlift only · Open | 90 kg86.1 | — | — | 220230· | 230 | 209.20 | 1 |
| Sep 19, 2021 | World ChampionshipsWUAP · Wraps · Open | 82.5 kg81.6 | 160175190 | 909597.5 | 200215230 | 515 | 480.54 | 1 |
| Oct 20, 2019 | World ChampionshipsGPC · Wraps · O | 82.5 kg80.3 | 175190200 | 95102.5105 | 225235242.5 | 537.5 | 505.52 | 1 |
| Apr 13, 2019 | Prvi Balkan OpenWRPF-SRB · Wraps · Open | 90 kg83.5 | 172.5182.5190 | 97.5102.5107.5 | 225235242.5 | 535 | 493.68 | 1 |
| Sep 16, 2018 | World ChampionshipsGPC · Wraps · O | 82.5 kg80.4 | 170180180 | 90100102.5 | 215225232.5 | 515 | 484.06 | 1 |
| Apr 28, 2018 | Slovenian ChampionshipsWRPF-Slovenia · Wraps · Open | 82.5 kg82.15 | 170170170 | 8592.5100 | 200210220 | 490 | 455.72 | 1 |
| Sep 14, 2017 | World ChampionshipsGPC · Wraps · O | 82.5 kg79.7 | 180180190 | 858590 | 225232.5240 | 510 | 481.45 | 1 |
| May 1, 2017 | World CupGPC · Wraps · O | 90 kg83.25 | 165175185 | — | 205215222.5 | 492.5 | 455.12 | 1 |
| Sep 18, 2016 | World ChampionshipsGPC · Wraps · O | 82.5 kg79.4 | 185195202.5 | 758585 | 215225232.5 | 505 | 477.63 | 2 |
- World Championships1
Oct 8, 2025 · WUAP · Raw
SQ—
BP—
DL220
Total220
- World Championships1
Oct 10, 2024 · GPC · Raw
SQ—
BP—
DL210
Total210
- World Championships1
Oct 9, 2023 · GPC · Raw
SQ—
BP—
DL235
Total235
- Croatia Open - Raw deadlift1
May 27, 2023 · GPA-CRO · Raw
SQ—
BP—
DL230
Total230
- World Championships1
Oct 17, 2022 · GPC · Raw
SQ—
BP—
DL240
Total240
- Croatia Open - Otvoreno Prvenstvo Hrvatske1
Jun 25, 2022 · WUAP-CRO · Raw
SQ—
BP—
DL230
Total230
- World Championships1
Sep 19, 2021 · WUAP · Wraps
SQ190
BP95
DL230
Total515
- World Championships1
Oct 20, 2019 · GPC · Wraps
SQ200
BP102.5
DL235
Total537.5
- Prvi Balkan Open1
Apr 13, 2019 · WRPF-SRB · Wraps
SQ190
BP102.5
DL242.5
Total535
- World Championships1
Sep 16, 2018 · GPC · Wraps
SQ180
BP102.5
DL232.5
Total515
- Slovenian Championships1
Apr 28, 2018 · WRPF-Slovenia · Wraps
SQ170
BP100
DL220
Total490
- World Championships1
Sep 14, 2017 · GPC · Wraps
SQ180
BP90
DL240
Total510
- World Cup1
May 1, 2017 · GPC · Wraps
SQ185
BP85
DL222.5
Total492.5
- World Championships2
Sep 18, 2016 · GPC · Wraps
SQ195
BP85
DL225
Total505
Competed against
Lifters met at the same meets, same division first.
- Christine HenwoodNew Zealand · 4 meets together495kg453.55 DOTS
- Jána VaškováSlovakia · 2 meets together560kg519.78 DOTS
- Viktória MajorosHungary · 2 meets together495kg466.70 DOTS
- Angéline BervaFrance · 2 meets together445kg424.13 DOTS
- Angela McNamaraIreland · 1 meet together600kg579.60 DOTS
- Éva KoczkásHungary · 1 meet together470kg455.54 DOTS
- Emma Jane SmithScotland · 1 meet together432.5kg407.27 DOTS
- Sara HarpinUK · 1 meet together535kg502.24 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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