Lifter profile

Alo Lille

EstoniaMen-83 kgRawEJTLEPF

18 meets from 2007 to 2021

Top 7.2 %

of ranked men, by best DOTS

#49 DOTS · Estonia

Alo Lille competed in 18 powerlifting meets between 2007 and 2021, with EJTL and EPF. The best total, 597.5 kg (single-ply, -74 kg), was set in May 2009 at European Powerlifting Championships, 27.5 kg more than at the first full-power meet in March 2009. With 462.51 DOTS, Alo Lille ranks #49 among men in the Estonia rankings and in the top 7.2% of ranked men worldwide.

Squat

210kg

May 5, 2009 · EPF

Bench press

180kg

Apr 18, 2015 · EJTL

Deadlift

230kg

May 5, 2009 · EPF

Total

597.5kg

Single-ply · -74 kg

DOTS

462.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press78 %31/40

Deadlift89 %8/9

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Meet history

18 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 24, 2021	EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Open	83 kg79.59	—	137.5145150.5	—	150.5	104.09	1
Jul 24, 2021	EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Masters 1	83 kg79.59	—	137.5145150.5	—	150.5	104.09	1
Oct 23, 2020	EMV klassikalises jõutõstmisesEJTL · Raw · Masters 1	83 kg79.75	165175190	130137.5142.5	170185200	532.5	367.86	1
Mar 30, 2019	Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open	74 kg73.4	—	142.5150160	—	160	116.40	3
Apr 21, 2018	Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open	74 kg73.4	165175185	140··	205215225	540	392.85	2
Mar 31, 2018	Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open	74 kg73.4	—	145155155	—	155	112.76	2
Nov 19, 2017	EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Open	74 kg73.51	—	130135140	—	135	98.12	4
Oct 28, 2017	EMV klassikalises jõutõstmisesEJTL · Raw · Open	74 kg73.4	—	—	—	507.5	369.21	2
Apr 18, 2015	Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open	83 kg77.5	—	165175180	—	180	126.51	1
Mar 7, 2015	Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open	74 kg73.5	—	—	—	560	407.04	2
Oct 12, 2013	Lamades surumise EMVEJTL · Single-ply · Bench only · Open	74 kg73.95	—	140150152.5	—	140	101.36	3
Mar 2, 2013	EMV klassikalises jõutõstmisesEJTL · Raw · Open	74 kg73.85	—	—	—	517.5	374.98	4
Oct 13, 2012	Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open	74 kg73.5	—	160170175	—	175	127.20	3
Mar 19, 2011	Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open	66 kg66	—	—	—	—	—	NS
May 16, 2009	Eesti meistrivõistlused lamades surumiseEJTL · Single-ply · Bench only · Open	67.5 kg67.3	—	152.5160160	—	152.5	117.79	3
May 5, 2009	European Powerlifting ChampionshipsEPF · Single-ply · Open	67.5 kg67.1	190210210	150150157.5	210220230	597.5	462.51	3
Mar 21, 2009	Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open	75 kg68.9	—	—	—	570	432.93	2
Nov 22, 2008	Eesti meistrivõistlused lamades surumiseEJTL · Single-ply · Bench only · Open	67.5 kg66.9	—	160165171	—	171	132.66	1
Nov 3, 2007	Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open	67.5 kg67.1	—	137.5142.5142.5	—	137.5	106.44	2

EMV klassikalises lamades surumises
Jul 24, 2021 · EJTL · Raw
1
SQ
—
BP
150.5
DL
—
Total
150.5
EMV klassikalises lamades surumises
Jul 24, 2021 · EJTL · Raw
1
SQ
—
BP
150.5
DL
—
Total
150.5
EMV klassikalises jõutõstmises
Oct 23, 2020 · EJTL · Raw
1
SQ
190
BP
142.5
DL
200
Total
532.5
Eesti meistrivõistlused lamades surumises
Mar 30, 2019 · EJTL · Single-ply
3
SQ
—
BP
160
DL
—
Total
160
Estonian Powerlifting Championships
Apr 21, 2018 · EJTL · Single-ply
2
SQ
185
BP
140
DL
215
Total
540
Eesti meistrivõistlused lamades surumises
Mar 31, 2018 · EJTL · Single-ply
2
SQ
—
BP
155
DL
—
Total
155
EMV klassikalises lamades surumises
Nov 19, 2017 · EJTL · Raw
4
SQ
—
BP
135
DL
—
Total
135
EMV klassikalises jõutõstmises
Oct 28, 2017 · EJTL · Raw
2
SQ
175
BP
132.5
DL
200
Total
507.5
Eesti meistrivõistlused lamades surumises
Apr 18, 2015 · EJTL · Single-ply
1
SQ
—
BP
180
DL
—
Total
180
Estonian Powerlifting Championships
Mar 7, 2015 · EJTL · Single-ply
2
SQ
180
BP
170
DL
210
Total
560
Lamades surumise EMV
Oct 12, 2013 · EJTL · Single-ply
3
SQ
—
BP
140
DL
—
Total
140
EMV klassikalises jõutõstmises
Mar 2, 2013 · EJTL · Raw
4
SQ
182.5
BP
135
DL
200
Total
517.5
Eesti meistrivõistlused lamades surumises
Oct 13, 2012 · EJTL · Single-ply
3
SQ
—
BP
175
DL
—
Total
175
Estonian Powerlifting Championships
Mar 19, 2011 · EJTL · Single-ply
NS
SQ
—
BP
—
DL
—
Total
—
Eesti meistrivõistlused lamades surumise
May 16, 2009 · EJTL · Single-ply
3
SQ
—
BP
152.5
DL
—
Total
152.5
European Powerlifting Championships
May 5, 2009 · EPF · Single-ply
3
SQ
210
BP
157.5
DL
230
Total
597.5
Estonian Powerlifting Championships
Mar 21, 2009 · EJTL · Single-ply
2
SQ
200
BP
150
DL
220
Total
570
Eesti meistrivõistlused lamades surumise
Nov 22, 2008 · EJTL · Single-ply
1
SQ
—
BP
171
DL
—
Total
171
Eesti meistrivõistlused lamades surumises
Nov 3, 2007 · EJTL · Single-ply
2
SQ
—
BP
137.5
DL
—
Total
137.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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