Lifter profile

Alona Zolotareva

PortugalWomen-69 kgRawGPC-Portugal

2 meets from 2022 to 2023

Top 13.9 %

of ranked women, by best DOTS

#30 DOTS · Portugal

Alona Zolotareva competed in 2 powerlifting meets between 2022 and 2023, with GPC-Portugal. The best total, 362.5 kg (raw, -69 kg), was set in July 2023 at Open LS, 12.5 kg more than at the first full-power meet in December 2022. With 388.75 DOTS, Alona Zolotareva ranks #30 among women in the Portugal rankings and in the top 13.9% of ranked women worldwide.

Squat

132.5kg

Jul 8, 2023 · GPC-Portugal

Bench press

70kg

Jul 8, 2023 · GPC-Portugal

Deadlift

160kg

Jul 8, 2023 · GPC-Portugal

Total

362.5kg

Raw · -69 kg

DOTS

388.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %4/6
Deadlift83 %5/6

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Meet history

2 meets

  • Open LS

    Jul 8, 2023 · GPC-Portugal · Raw

    1
    SQ

    132.5

    BP

    70

    DL

    160

    Total

    362.5

  • Lisbon Strong Open

    Dec 17, 2022 · GPC-Portugal · Raw

    1
    SQ

    130

    BP

    65

    DL

    155

    Total

    350

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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