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Lifter profile

Álvaro Oostrom Rodríguez

SpainMen-74 kgRawAEP

5 meets from 2018 to 2019

Top 48.4 %

of ranked men, by best DOTS

#2,896 DOTS · Spain

Álvaro Oostrom Rodríguez competed in 5 powerlifting meets between 2018 and 2019, with AEP. The best total, 480 kg (raw, -74 kg), was set in December 2019 at VI Campeonato de Andalucia Canarias Ceuta y Melilla de Powerlifting y Press Banca Raw, 30 kg more than at the first full-power meet in May 2018. With 354.09 DOTS, Álvaro Oostrom Rodríguez ranks #2,896 among men in the Spain rankings and in the top 48.4% of ranked men worldwide.

Squat

177.5kg

Dec 13, 2019 · AEP

Bench press

110kg

Dec 13, 2019 · AEP

Deadlift

192.5kg

Dec 13, 2019 · AEP

Total

480kg

Raw · -74 kg

DOTS

354.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %10/15
Bench press87 %13/15
Deadlift80 %12/15

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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