Lifter profile
Alyssa Phelps
19 meets from 2019 to 2022
Top 11.8 %
of ranked women, by best DOTS
Alyssa Phelps competed in 19 powerlifting meets between 2019 and 2022, with THSWPA. The best total, 337.93 kg (single-ply, -57 kg), was set in March 2020 at Girls Region 2 Division 3 Regional Championship, 81.65 kg more than at the first full-power meet in January 2019. With 397.45 DOTS, Alyssa Phelps ranks #12,104 among women in the USA rankings and in the top 11.8% of ranked women worldwide.
145.15kg
Mar 7, 2020 · THSWPA
58.97kg
Mar 17, 2022 · THSWPA
138.35kg
Mar 17, 2022 · THSWPA
337.93kg
Single-ply · -57 kg
397.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 17, 2022 | 3A Small School State Championships FinalTHSWPA · Unlimited · Girls | 56 kg55.7 | — | — | — | 333.39 | 387.82 | 5 |
| Mar 3, 2022 | Region 2 Division 3 ChampionshipTHSWPA · Unlimited · Girls | 56 kg55.97 | — | — | — | 326.59 | 378.69 | 3 |
| Feb 15, 2022 | Anderson-Shiro Quad Meet Girls 3THSWPA · Unlimited · Girls | —— | — | — | — | — | — | NS |
| Feb 8, 2022 | Anderson-Shiro Quad Meet Girls 2THSWPA · Unlimited · Girls | 56 kg55.97 | — | — | — | 322.05 | 373.43 | 1 |
| Jan 27, 2022 | Bulldog Nation InvitationalTHSWPA · Unlimited · Girls | 56 kg54.88 | — | — | — | 315.25 | 370.37 | 1 |
| Jan 11, 2022 | Anderson-Shiro Quad Meet Girls 1THSWPA · Unlimited · Girls | 56 kg55.7 | — | — | — | 299.37 | 348.24 | 1 |
| Mar 6, 2021 | Region 2 Division 3 ChampionshipsTHSWPA · Single-ply · Girls | 56 kg55.25 | — | — | — | 308.44 | 360.74 | 3 |
| Feb 10, 2021 | Anderson-Shiro Quad MeetTHSWPA · Single-ply · Girls | —— | — | — | — | — | — | NS |
| Feb 3, 2021 | Soldier Savage Under The Lights MeetTHSWPA · Single-ply · Girls | 56 kg55.2 | — | — | — | 317.51 | 371.57 | 1 |
| Jan 26, 2021 | Anderson-Shiro Quad MeetTHSWPA · Single-ply · Girls | 56 kg55.7 | — | — | — | 306.17 | 356.15 | 1 |
| Jan 14, 2021 | Bulldog Nation InvitationalTHSWPA · Single-ply · Girls | 56 kg55.34 | — | — | — | — | — | DQ |
| Mar 7, 2020 | Girls Region 2 Division 3 Regional ChampionshipTHSWPA · Single-ply · Girls | 56 kg54.79 | — | — | — | 337.93 | 397.45 | 4 |
| Feb 22, 2020 | Aggie ShowdownTHSWPA · Single-ply · Girls | 56 kg55.52 | — | — | — | 333.39 | 388.65 | 3 |
| Feb 6, 2020 | Swamp Strength InvitationalTHSWPA · Single-ply · Girls | 56 kg55.43 | — | — | — | 310.71 | 362.61 | 1 |
| Jan 25, 2020 | Splendora Invitational- GirlsTHSWPA · Single-ply · Girls | 56 kg55.88 | — | — | — | 308.44 | 358.03 | 2 |
| Jan 11, 2020 | Cameron Yoe InvitationalTHSWPA · Single-ply · Girls | 60.1 kg56.93 | — | — | — | 299.37 | 343.26 | 5 |
| Feb 26, 2019 | Girls Region 2 Division 3THSWPA · Single-ply · Girls | 56 kg53.71 | — | — | — | 274.42 | 327.13 | 11 |
| Jan 30, 2019 | Robinson Midweek InvitationalTHSWPA · Single-ply · Girls | 56 kg55.7 | — | — | — | 292.57 | 340.33 | 3 |
| Jan 16, 2019 | AMC POWERLITINGTHSWPA · Single-ply · Girls | 56 kg54.88 | — | — | — | 256.28 | 301.09 | 2 |
- 3A Small School State Championships Final5
Mar 17, 2022 · THSWPA · Unlimited
SQ136.08
BP58.97
DL138.35
Total333.39
- Region 2 Division 3 Championship3
Mar 3, 2022 · THSWPA · Unlimited
SQ136.08
BP56.7
DL133.81
Total326.59
- Anderson-Shiro Quad Meet Girls 3NS
Feb 15, 2022 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Anderson-Shiro Quad Meet Girls 21
Feb 8, 2022 · THSWPA · Unlimited
SQ142.88
BP54.43
DL124.74
Total322.05
- Bulldog Nation Invitational1
Jan 27, 2022 · THSWPA · Unlimited
SQ136.08
BP56.7
DL122.47
Total315.25
- Anderson-Shiro Quad Meet Girls 11
Jan 11, 2022 · THSWPA · Unlimited
SQ129.27
BP54.43
DL115.67
Total299.37
- Region 2 Division 3 Championships3
Mar 6, 2021 · THSWPA · Single-ply
SQ129.27
BP58.97
DL120.2
Total308.44
- Anderson-Shiro Quad MeetNS
Feb 10, 2021 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Soldier Savage Under The Lights Meet1
Feb 3, 2021 · THSWPA · Single-ply
SQ140.61
BP56.7
DL120.2
Total317.51
- Anderson-Shiro Quad Meet1
Jan 26, 2021 · THSWPA · Single-ply
SQ140.61
BP49.9
DL115.67
Total306.17
- Bulldog Nation InvitationalDQ
Jan 14, 2021 · THSWPA · Single-ply
SQ—
BP56.7
DL115.67
Total—
- Girls Region 2 Division 3 Regional Championship4
Mar 7, 2020 · THSWPA · Single-ply
SQ145.15
BP56.7
DL136.08
Total337.93
- Aggie Showdown3
Feb 22, 2020 · THSWPA · Single-ply
SQ142.88
BP58.97
DL131.54
Total333.39
- Swamp Strength Invitational1
Feb 6, 2020 · THSWPA · Single-ply
SQ133.81
BP52.16
DL124.74
Total310.71
- Splendora Invitational- Girls2
Jan 25, 2020 · THSWPA · Single-ply
SQ133.81
BP52.16
DL122.47
Total308.44
- Cameron Yoe Invitational5
Jan 11, 2020 · THSWPA · Single-ply
SQ129.27
BP47.63
DL122.47
Total299.37
- Girls Region 2 Division 311
Feb 26, 2019 · THSWPA · Single-ply
SQ124.74
BP45.36
DL104.33
Total274.42
- Robinson Midweek Invitational3
Jan 30, 2019 · THSWPA · Single-ply
SQ136.08
BP43.09
DL113.4
Total292.57
- AMC POWERLITING2
Jan 16, 2019 · THSWPA · Single-ply
SQ113.4
BP38.56
DL104.33
Total256.28
Competed against
Lifters met at the same meets, same division first.
- Yasmine MoradoUSA · 4 meets together452.5kg470.40 DOTS
- Alexa HernandezUSA · 2 meets together417.3kg491.04 DOTS
- Amaris GarzaUSA · 1 meet together598kg562.02 DOTS
- Mariana RosalesUSA · 1 meet together415.04kg471.27 DOTS
- Jenna MalerUSA · 3 meets together567.5kg554.30 DOTS
- Savannah NejtekUSA · 2 meets together477.5kg470.11 DOTS
- Alexandra GomezUSA · 1 meet together369.68kg515.79 DOTS
- Mia RinconesUSA · 1 meet together496.68kg492.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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