Lifter profile
Alyssa Sablaon
4 meets from 2017 to 2020
Top 11.4 %
of ranked women, by best DOTS
Alyssa Sablaon competed in 4 powerlifting meets between 2017 and 2020, with USPA and IPL. The best total, 382.5 kg (raw, -69 kg), was set in February 2020 at Iron Monger Amateur Day, 102.5 kg more than at the first full-power meet in January 2017. With 399.50 DOTS, Alyssa Sablaon ranks #11,601 among women in the USA rankings and in the top 11.4% of ranked women worldwide.
147.5kg
Feb 23, 2020 · USPA
85kg
Feb 23, 2020 · USPA
150kg
Feb 23, 2020 · USPA
382.5kg
Raw · -69 kg
399.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 23, 2020 | Iron Monger Amateur DayUSPA · Raw · Open | 67.5 kg67.5 | 140147.5147.5 | 758085 | 137.5145150 | 382.5 | 394.89 | 1 |
| Oct 27, 2018 | San Diego Fit ExpoIPL · Raw · Open | 60 kg59.9 | — | — | — | 360 | 399.50 | 2 |
| Jan 20, 2018 | Camp Pendleton OpenUSPA · Raw · Open | 56 kg55.6 | — | — | — | 320 | 372.69 | 2 |
| Jan 21, 2017 | Camp Pendleton OpenUSPA · Raw · Open | 56 kg55.8 | — | — | — | 280 | 325.32 | 2 |
- Iron Monger Amateur Day1
Feb 23, 2020 · USPA · Raw
SQ147.5
BP85
DL150
Total382.5
- San Diego Fit Expo2
Oct 27, 2018 · IPL · Raw
SQ135
BP75
DL150
Total360
- Camp Pendleton Open2
Jan 20, 2018 · USPA · Raw
SQ117.5
BP67.5
DL135
Total320
- Camp Pendleton Open2
Jan 21, 2017 · USPA · Raw
SQ90
BP62.5
DL127.5
Total280
Competed against
Lifters met at the same meets, same division first.
- Deanna LopezUSA · 1 meet together410kg470.82 DOTS
- Nicole CarterUSA · 1 meet together452.5kg503.74 DOTS
- Hikaru KomiyamaUSA · 1 meet together385kg474.37 DOTS
- Holly StanleyUSA · 3 meets together485kg455.16 DOTS
- Jessica OkimuraUSA · 2 meets together385kg477.08 DOTS
- Cara WochaskiUSA · 2 meets together447.5kg475.92 DOTS
- Jennessa LabbateUSA · 1 meet together615.5kg642.10 DOTS
- Suzanne DavisUSA · 1 meet together545.5kg593.11 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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