Lifter profile
Carmen Hu
16 meets from 2018 to 2026
Top 0.9 %
of ranked women, by best DOTS
Carmen Hu competed in 16 powerlifting meets between 2018 and 2026, with USAPL and USPA. The best total, 505 kg (raw, -69 kg), was set in May 2024 at Indiana Ladies of Iron, 215 kg more than at the first full-power meet in January 2018. With 521.36 DOTS, Carmen Hu ranks #722 among women in the USA rankings and in the top 0.9% of ranked women worldwide.
195kg
May 4, 2024 · USAPL
105kg
Sep 14, 2023 · USAPL
207.5kg
May 4, 2024 · USAPL
505kg
Raw · -69 kg
521.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2026 | Raw NationalsUSAPL · Raw · FR-O | 70 kg69.15 | 172.5177.5187.5 | 97.5102.5107.5 | 182.5197.5202.5 | 492.5 | 501.48 | 2 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · FR-O | 70 kg67.55 | 172.5182.5190 | 9095100 | 185195205 | 495 | 510.82 | 2 |
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · FR-O | 67.5 kg66.3 | 177.5177.5187.5 | 95100100 | 185195205 | 477.5 | 498.14 | 8 |
| May 4, 2024 | Indiana Ladies of IronUSAPL · Raw · FR-O | 67.5 kg67.5 | 175185195 | 95100102.5 | 185200207.5 | 505 | 521.36 | 1 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · FR-O | 67.5 kg66.81 | 175185187.5 | 95100105 | 177.5190197.5 | 490 | 508.89 | 7 |
| Jun 3, 2023 | Carolina Primetime Pro QualifierUSAPL · Raw · FR-O | —66.9 | 175182.5190 | 92.597.5100 | 180192.5202.5 | 492.5 | 511.09 | 2 |
| Mar 18, 2023 | Indiana State ChampionshipsUSAPL · Raw · FR-O | 67.5 kg67.3 | 170180187.5 | 909597.5 | 180195205 | 480 | 496.40 | 1 |
| Aug 7, 2022 | Drug Tested Pioneer ClassicUSPA · Raw · Open | 67.5 kg65.8 | 170177.5183 | 87.592.595 | 182.5197.5205 | 483 | 506.12 | 1 |
| Mar 6, 2022 | Arnold A7 Raw ChallengeUSAPL · Raw · FR-O | 67.5 kg66.72 | 155165172.5 | 859092.5 | 172.5185192.5 | 457.5 | 475.51 | 2 |
| Nov 13, 2021 | Hoosier State ChampionshipsUSPA · Raw · Open | 67.5 kg65.8 | 155165172.5 | 859092.5 | 170182.5190 | 455 | 476.78 | 1 |
| May 22, 2021 | Drug Tested Ghost Strong Hoosier CupUSPA · Raw · Open | 67.5 kg66.8 | 152.5162.5167.5 | 82.59092.5 | 175187.5192.5 | 447.5 | 464.80 | 3 |
| Mar 6, 2021 | Drug Tested Kabuki Strength ShowdownUSPA · Raw · Open | 67.5 kg66.7 | 145152.5160 | 8087.592.5 | 170180185 | 432.5 | 449.61 | 1 |
| Oct 17, 2020 | Rage Against the BarbellUSAPL · Raw · FR-O | 72 kg67.4 | 145152.5160 | 77.582.585 | 160167.5177.5 | 422.5 | 436.56 | 1 |
| Jun 22, 2019 | Central Texas ClassicUSAPL · Raw · FR-Jr | 72 kg68.29 | 132.5137.5142.5 | 62.567.570 | 137.5145152.5 | 365 | 374.31 | 1 |
| Feb 17, 2018 | Family Fitness Works ClassicUSAPL · Raw · FR-O | 72 kg65.4 | 105110117.5 | 52.55557.5 | 115125127.5 | 300 | 315.49 | 1 |
| Jan 27, 2018 | Hoosier OpenUSAPL · Raw · FR-Jr | 72 kg66.4 | 95105112.5 | 505560 | 102.5115122.5 | 290 | 302.27 | 1 |
- Raw Nationals2
Jun 12, 2026 · USAPL · Raw
SQ187.5
BP102.5
DL202.5
Total492.5
- Raw Nationals2
Jun 26, 2025 · USAPL · Raw
SQ190
BP100
DL205
Total495
- Raw Nationals8
Sep 5, 2024 · USAPL · Raw
SQ177.5
BP95
DL205
Total477.5
- Indiana Ladies of Iron1
May 4, 2024 · USAPL · Raw
SQ195
BP102.5
DL207.5
Total505
- Raw Nationals7
Sep 14, 2023 · USAPL · Raw
SQ187.5
BP105
DL197.5
Total490
- Carolina Primetime Pro Qualifier2
Jun 3, 2023 · USAPL · Raw
SQ190
BP100
DL202.5
Total492.5
- Indiana State Championships1
Mar 18, 2023 · USAPL · Raw
SQ187.5
BP97.5
DL195
Total480
- Drug Tested Pioneer Classic1
Aug 7, 2022 · USPA · Raw
SQ183
BP95
DL205
Total483
- Arnold A7 Raw Challenge2
Mar 6, 2022 · USAPL · Raw
SQ172.5
BP92.5
DL192.5
Total457.5
- Hoosier State Championships1
Nov 13, 2021 · USPA · Raw
SQ172.5
BP92.5
DL190
Total455
- Drug Tested Ghost Strong Hoosier Cup3
May 22, 2021 · USPA · Raw
SQ167.5
BP92.5
DL187.5
Total447.5
- Drug Tested Kabuki Strength Showdown1
Mar 6, 2021 · USPA · Raw
SQ160
BP87.5
DL185
Total432.5
- Rage Against the Barbell1
Oct 17, 2020 · USAPL · Raw
SQ160
BP85
DL177.5
Total422.5
- Central Texas Classic1
Jun 22, 2019 · USAPL · Raw
SQ142.5
BP70
DL152.5
Total365
- Family Fitness Works Classic1
Feb 17, 2018 · USAPL · Raw
SQ117.5
BP57.5
DL125
Total300
- Hoosier Open1
Jan 27, 2018 · USAPL · Raw
SQ112.5
BP55
DL122.5
Total290
Competed against
Lifters met at the same meets, same division first.
- Jessica PalaganasUSA · 4 meets together465kg502.06 DOTS
- Rachel KaramUSA · 4 meets together492.5kg486.19 DOTS
- Whitney WeidenbornerUSA · 4 meets together477.5kg473.09 DOTS
- Tiffany OngUSA · 4 meets together442.5kg467.26 DOTS
- Amanda LaCassUSA · 4 meets together460kg477.99 DOTS
- Madison Lewis #1USA · 3 meets together542.5kg562.49 DOTS
- Heather GrinkleyUSA · 3 meets together492.5kg525.66 DOTS
- Charlcie EythUSA · 3 meets together467.5kg498.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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