Lifter profile
Amaal Zaki
7 meets from 2016 to 2018
Top 38.9 %
of ranked women, by best DOTS
Amaal Zaki competed in 7 powerlifting meets between 2016 and 2018, with IDFPA, IrishPF, IDFPF, and 1 more. The best total, 312.5 kg (raw, -69 kg), was set in August 2018 at Full Powers II, 35 kg more than at the first full-power meet in February 2017. With 324.58 DOTS, Amaal Zaki ranks #493 among women in the Ireland rankings and in the top 38.9% of ranked women worldwide.
122.5kg
Aug 18, 2018 · IDFPF
60kg
Aug 18, 2018 · IDFPF
130kg
Aug 18, 2018 · IDFPF
312.5kg
Raw · -69 kg
324.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 18, 2018 | National Full Powers IIIDFPF · Raw · Open | 67.5 kg66.8 | 115117.5122.5 | 57.56062.5 | 125130132.5 | 312.5 | 324.58 | 2 |
| Aug 1, 2018 | Full Powers IIIDFPA · Raw · Open | 67.5 kg66.8 | 115117.5122.5 | 57.56062.5 | 125130132.5 | 312.5 | 324.58 | 2 |
| May 5, 2018 | National Full PowersIDFPA · Raw · Open | 67.5 kg66.2 | 100110115 | 52.55557.5 | 120130135 | 295 | 308.02 | 1 |
| Mar 1, 2018 | Squat BenchIDFPA · Raw · Squat + bench · Open | 67.5 kg66 | 100105110 | 5052.555 | — | 155 | 162.13 | 1 |
| Jul 8, 2017 | European Powerlifting ChampionshipsRAW · Raw · Open | 67.5 kg64.6 | 105105105 | 505052.5 | 125127.5130 | — | — | DQ |
| Feb 4, 2017 | Munster OpenIrishPF · Raw · F-O | 63 kg63 | — | — | — | 277.5 | 298.46 | 7 |
| Oct 9, 2016 | RevFit Bench and DeadliftIrishPF · Raw · Bench only · F-O | 63 kg63 | — | — | — | 45 | 48.40 | 4 |
| Oct 9, 2016 | RevFit Bench and DeadliftIrishPF · Raw · Deadlift only · F-O | 63 kg63 | — | — | — | 110 | 118.31 | 3 |
- National Full Powers II2
Aug 18, 2018 · IDFPF · Raw
SQ122.5
BP60
DL130
Total312.5
- Full Powers II2
Aug 1, 2018 · IDFPA · Raw
SQ122.5
BP60
DL130
Total312.5
- National Full Powers1
May 5, 2018 · IDFPA · Raw
SQ110
BP55
DL130
Total295
- Squat Bench1
Mar 1, 2018 · IDFPA · Raw
SQ100
BP55
DL—
Total155
- European Powerlifting ChampionshipsDQ
Jul 8, 2017 · RAW · Raw
SQ—
BP52.5
DL130
Total—
- Munster Open7
Feb 4, 2017 · IrishPF · Raw
SQ100
BP50
DL127.5
Total277.5
- RevFit Bench and Deadlift4
Oct 9, 2016 · IrishPF · Raw
SQ—
BP45
DL—
Total45
- RevFit Bench and Deadlift3
Oct 9, 2016 · IrishPF · Raw
SQ—
BP—
DL110
Total110
Competed against
Lifters met at the same meets, same division first.
- Sandra BurkeIreland · 5 meets together368kg423.57 DOTS
- Nicole Craig #1Ireland · 2 meets together372.5kg343.54 DOTS
- Dawn SteacyIreland · 1 meet together370kg453.73 DOTS
- Sarah GardinerIreland · 1 meet together565kg448.38 DOTS
- Sarah FlynnIreland · 1 meet together320kg375.14 DOTS
- Nicola PaviglianitiCanada · 1 meet together465kg529.25 DOTS
- Grainne ConsidineIreland · 1 meet together400kg396.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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