Lifter profile
Nicola Paviglianiti
22 meets from 2015 to 2026
Top 0.7 %
of ranked women, by best DOTS
Nicola Paviglianiti competed in 22 powerlifting meets between 2015 and 2026, with CPU, IPF, EPF, and 2 more. The best total, 465 kg (raw, -63 kg), was set in August 2023 at Western Canadian Championship, 190 kg more than at the first full-power meet in February 2015. With 529.25 DOTS, Nicola Paviglianiti ranks #55 among women in the Canada rankings and in the top 0.7% of ranked women worldwide.
182.5kg
Aug 10, 2023 · CPU
92.5kg
Sep 11, 2026 · CPU
192.5kg
Aug 10, 2023 · CPU
465kg
Raw · -63 kg
529.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 11, 2026 | OPA Open and Masters Provincial ChampionshipCPU · Raw · Open | 63 kg60.43 | 152.5162.5170 | 859092.5 | 160180192.5 | 442.5 | 488.33 | 2 |
| Mar 1, 2025 | NationalsCPU · Raw · Open | 69 kg66.07 | 125132.5140 | 707580 | 135145155 | 375 | 392.00 | 15 |
| Jun 15, 2024 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 57 kg56.4 | 167.5175177.5 | 87.59092.5 | 177.5187.5187.5 | 455 | 524.93 | 6 |
| Feb 18, 2024 | Central Canadian ChampionshipsCPU · Raw · Open | 57 kg56.54 | 165172.5179.5 | 82.587.590 | 175185190 | 459.5 | 529.25 | 1 |
| Aug 10, 2023 | Western Canadian ChampionshipCPU · Raw · Open | 63 kg61.34 | 167.5175182.5 | 909595 | 180192.5192.5 | 465 | 508.39 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Open | 63 kg60.89 | 170175180 | 87.592.597.5 | 175187.5195 | 460 | 505.24 | 2 |
| Nov 10, 2022 | Ontario ProvincialsCPU · Raw · Open | 63 kg60.29 | 162.5170173 | 87.59090 | 165177.5187.5 | 450.5 | 497.89 | 1 |
| May 9, 2022 | NationalsCPU · Raw · Open | 63 kg60.54 | 167.5167.5175 | 87.592.595 | 175185195 | 445 | 490.53 | 3 |
| Mar 3, 2020 | NationalsCPU · Raw · Open | 57 kg56.22 | 150155160 | 808587.5 | 167.5175180 | 425 | 491.35 | 1 |
| Nov 3, 2019 | Ontario Open and Masters ProvincialsCPU · Raw · Open | 57 kg55.74 | 145150155 | 77.582.585 | 167.5175180 | 405 | 470.89 | 2 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Open | 52 kg51.3 | — | — | — | 370 | 455.28 | 3 |
| Sep 28, 2018 | Arnold Classic EuropeEPF · Raw · Open | 52 kg51.55 | 127.5135140 | 6067.572.5 | 150160167.5 | 372.5 | 456.80 | 5 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Open | 52 kg51.2 | — | — | — | 342.5 | 422.02 | 3 |
| Sep 11, 2017 | Commonwealth ChampionshipsCommonwealthPF · Raw · Juniors | 57 kg53.75 | 127.5135140 | 657072.5 | 145155160 | 365 | 434.89 | 1 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 52 kg51.7 | 132.5137.5137.5 | 67.57072.5 | 145150155 | 357.5 | 437.52 | 2 |
| Mar 13, 2017 | Canadian National ChampionshipCPU · Raw · Juniors | 52 kg51.9 | — | — | — | 343 | 418.64 | 1 |
| Oct 9, 2016 | RevFit Bench and DeadliftIrishPF · Raw · Deadlift only · F-O | 57 kg56 | — | — | — | 152.5 | 176.77 | 1 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 52 kg50.6 | 115117.5117.5 | 6062.565 | 125125135 | 312.5 | 388.26 | 8 |
| Feb 15, 2016 | Canadian ChampionshipCPU · Raw · Juniors | 52 kg50.3 | — | — | — | 320 | 399.26 | 1 |
| Oct 31, 2015 | Ontario Junior/Sub-Juniors ChampionshipCPU · Raw · Juniors | 52 kg51.1 | — | — | — | 320 | 394.84 | 1 |
| May 2, 2015 | Strive AliveCPU · Raw · Juniors | 57 kg54.3 | — | — | — | 310 | 366.81 | 1 |
| Feb 7, 2015 | Ontario College and University ChampionshipCPU · Raw · Juniors | 52 kg51.9 | — | — | — | 275 | 335.65 | 1 |
- OPA Open and Masters Provincial Championship2
Sep 11, 2026 · CPU · Raw
SQ170
BP92.5
DL180
Total442.5
- Nationals15
Mar 1, 2025 · CPU · Raw
SQ140
BP80
DL155
Total375
- World Classic Powerlifting Championships6
Jun 15, 2024 · IPF · Raw
SQ175
BP92.5
DL187.5
Total455
- Central Canadian Championships1
Feb 18, 2024 · CPU · Raw
SQ179.5
BP90
DL190
Total459.5
- Western Canadian Championship1
Aug 10, 2023 · CPU · Raw
SQ182.5
BP90
DL192.5
Total465
- Nationals2
Feb 13, 2023 · CPU · Raw
SQ180
BP92.5
DL187.5
Total460
- Ontario Provincials1
Nov 10, 2022 · CPU · Raw
SQ173
BP90
DL187.5
Total450.5
- Nationals3
May 9, 2022 · CPU · Raw
SQ167.5
BP92.5
DL185
Total445
- Nationals1
Mar 3, 2020 · CPU · Raw
SQ160
BP85
DL180
Total425
- Ontario Open and Masters Provincials2
Nov 3, 2019 · CPU · Raw
SQ155
BP82.5
DL167.5
Total405
- National Championship3
Mar 4, 2019 · CPU · Raw
SQ140
BP72.5
DL157.5
Total370
- Arnold Classic Europe5
Sep 28, 2018 · EPF · Raw
SQ140
BP72.5
DL160
Total372.5
- Canadian Championship3
Feb 19, 2018 · CPU · Raw
SQ132.5
BP67.5
DL142.5
Total342.5
- Commonwealth Championships1
Sep 11, 2017 · CommonwealthPF · Raw
SQ140
BP70
DL155
Total365
- World Classic Powerlifting Championships2
Jun 14, 2017 · IPF · Raw
SQ132.5
BP70
DL155
Total357.5
- Canadian National Championship1
Mar 13, 2017 · CPU · Raw
SQ122.5
BP67.5
DL153
Total343
- RevFit Bench and Deadlift1
Oct 9, 2016 · IrishPF · Raw
SQ—
BP—
DL152.5
Total152.5
- World Classic Powerlifting Championships8
Jun 19, 2016 · IPF · Raw
SQ115
BP62.5
DL135
Total312.5
- Canadian Championship1
Feb 15, 2016 · CPU · Raw
SQ112.5
BP67.5
DL140
Total320
- Ontario Junior/Sub-Juniors Championship1
Oct 31, 2015 · CPU · Raw
SQ117.5
BP67.5
DL135
Total320
- Strive Alive1
May 2, 2015 · CPU · Raw
SQ107.5
BP67.5
DL135
Total310
- Ontario College and University Championship1
Feb 7, 2015 · CPU · Raw
SQ87.5
BP57.5
DL130
Total275
Competed against
Lifters met at the same meets, same division first.
- Yordanos TessemaCanada · 7 meets together420kg458.59 DOTS
- Emma Zilberman-VegasCanada · 7 meets together427.5kg481.04 DOTS
- Mackenzie RoseCanada · 6 meets together460kg499.96 DOTS
- Sylvia Atkinson #1Canada · 6 meets together466.5kg472.18 DOTS
- Joanna RieberCanada · 6 meets together412.5kg506.20 DOTS
- Kellie ChongCanada · 5 meets together437.5kg508.74 DOTS
- Shauna HammerCanada · 5 meets together397.5kg452.98 DOTS
- Emily zur LindenCanada · 5 meets together500kg539.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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