Lifter profile
Amanda Malak
3 meets from 2018 to 2021
Top 18.7 %
of ranked women, by best DOTS
Amanda Malak competed in 3 powerlifting meets between 2018 and 2021, with APF and WUAP-USA. The best total, 407.5 kg (wraps, 84+ kg), was set in December 2020 at Illinois Raw Power Challenge, 92.5 kg more than at the first full-power meet in November 2018. With 372.26 DOTS, Amanda Malak ranks #20,324 among women in the USA rankings and in the top 18.7% of ranked women worldwide.
150kg
Dec 4, 2021 · APF
87.5kg
Dec 11, 2020 · APF
172.5kg
Dec 11, 2020 · APF
407.5kg
Wraps · 84+ kg
372.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 4, 2021 | Raw Power ChallengeAPF · Wraps · F_OCR_APF | 90 kg87.9 | 127.5140150 | 808590 | 155170177.5 | 405 | 364.90 | 1 |
| Dec 11, 2020 | Illinois Raw Power ChallengeAPF · Wraps · F_OCR_APF | 90 kg85.3 | 137.5147.5152.5 | 8087.592.5 | 157.5172.5172.5 | 407.5 | 372.26 | 1 |
| Nov 4, 2018 | Ironfest ChampionshipsWUAP-USA · Wraps · Juniors | 82.5 kg80.8 | 102.5112.5117.5 | 62.57070 | 125135137.5 | 315 | 295.35 | 1 |
- Raw Power Challenge1
Dec 4, 2021 · APF · Wraps
SQ150
BP85
DL170
Total405
- Illinois Raw Power Challenge1
Dec 11, 2020 · APF · Wraps
SQ147.5
BP87.5
DL172.5
Total407.5
- Ironfest Championships1
Nov 4, 2018 · WUAP-USA · Wraps
SQ117.5
BP62.5
DL135
Total315
Competed against
Lifters met at the same meets, same division first.
- Megan Estrada-ZinkUSA · 1 meet together519.36kg486.46 DOTS
- Dana ParanUSA · 1 meet together482.5kg470.94 DOTS
- Allie BrownUSA · 1 meet together470kg460.38 DOTS
- Gabrielle WynsenUSA · 1 meet together562.45kg548.08 DOTS
- Julia Di PompeoUSA · 1 meet together480.81kg469.56 DOTS
- Ashley LepcinUSA · 1 meet together557.92kg518.77 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile