Lifter profile
Amanda Nowak
4 meets in 2021
Top 76.8 %
of ranked women, by best DOTS
Amanda Nowak competed in 4 powerlifting meets in 2021, with THSWPA. The best total, 276.69 kg (single-ply, 84+ kg), was set in March 2021 at Region 4 Division 2 Meet, 29.48 kg more than at the first full-power meet in January 2021. With 253.94 DOTS, Amanda Nowak ranks #100,442 among women in the USA rankings and in the top 76.8% of ranked women worldwide.
115.67kg
Mar 4, 2021 · THSWPA
56.7kg
Mar 4, 2021 · THSWPA
106.59kg
Feb 4, 2021 · THSWPA
276.69kg
Single-ply · 84+ kg
253.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 4, 2021 | Region 4 Division 2 MeetTHSWPA · Single-ply · Girls | 90 kg84.46 | — | — | — | 276.69 | 253.94 | 8 |
| Feb 13, 2021 | Edna InvitationalTHSWPA · Single-ply · Girls | 90 kg84.64 | — | — | — | 267.62 | 245.37 | 4 |
| Feb 4, 2021 | Dale Taska InvitationalTHSWPA · Single-ply · Girls | 90 kg84.73 | — | — | — | 265.35 | 243.17 | 4 |
| Jan 21, 2021 | Brazosport Dual Meet GirlsTHSWPA · Single-ply · Girls | 90 kg85 | — | — | — | 247.21 | 226.20 | 3 |
- Region 4 Division 2 Meet8
Mar 4, 2021 · THSWPA · Single-ply
SQ115.67
BP56.7
DL104.33
Total276.69
- Edna Invitational4
Feb 13, 2021 · THSWPA · Single-ply
SQ113.4
BP49.9
DL104.33
Total267.62
- Dale Taska Invitational4
Feb 4, 2021 · THSWPA · Single-ply
SQ106.59
BP52.16
DL106.59
Total265.35
- Brazosport Dual Meet Girls3
Jan 21, 2021 · THSWPA · Single-ply
SQ97.52
BP47.63
DL102.06
Total247.21
Competed against
Lifters met at the same meets, same division first.
- Alyssa SaucedaUSA · 1 meet together578.33kg531.05 DOTS
- Ashlynn FloresUSA · 3 meets together492.15kg485.07 DOTS
- Jalynn GateleyUSA · 3 meets together390.09kg464.49 DOTS
- Kylie WelchUSA · 1 meet together492.5kg518.88 DOTS
- Camryn BarraganUSA · 1 meet together460.4kg518.61 DOTS
- Sage GroomsUSA · 1 meet together500kg494.26 DOTS
- Annie BebeeUSA · 1 meet together439.98kg491.15 DOTS
- Brooke UnderdownUSA · 1 meet together495kg484.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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