Lifter profile
Amber Grupke
3 meets from 2024 to 2026
Top 30 %
of ranked women, by best DOTS
Amber Grupke competed in 3 powerlifting meets between 2024 and 2026, with USPA. The best total, 365 kg (raw, -84 kg), was set in May 2026 at Tested Ultra Nationals, 22.5 kg more than at the first full-power meet in September 2024. With 343.28 DOTS, Amber Grupke ranks #34,390 among women in the USA rankings and in the top 30% of ranked women worldwide.
125kg
Jul 7, 2025 · USPA
77.5kg
May 25, 2026 · USPA
165kg
May 25, 2026 · USPA
365kg
Raw · -84 kg
343.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Masters 45-49 | 82.5 kg80.3 | 122.5130130 | 72.577.582.5 | 150165177.5 | 365 | 343.28 | 1 |
| Jul 7, 2025 | Tested National Powerlifting ChampionshipUSPA · Raw · Open | 82.5 kg81 | 120125125 | 707577.5 | 142.5155162.5 | 362.5 | 339.47 | 12 |
| Jul 7, 2025 | Tested National Powerlifting ChampionshipUSPA · Raw · Masters 45-49 | 82.5 kg81 | 120125125 | 707577.5 | 142.5155162.5 | 362.5 | 339.47 | 1 |
| Sep 14, 2024 | Tested Iron Built GamesUSPA · Raw · Open | 82.5 kg81.8 | 110135135 | 657070 | 132.5147.5162.5 | 342.5 | 319.20 | 2 |
| Sep 14, 2024 | Tested Iron Built GamesUSPA · Raw · Masters 40-44 | 82.5 kg81.8 | 110135135 | 657070 | 132.5147.5162.5 | 342.5 | 319.20 | 1 |
- Tested Ultra Nationals1
May 25, 2026 · USPA · Raw
SQ122.5
BP77.5
DL165
Total365
- Tested National Powerlifting Championship12
Jul 7, 2025 · USPA · Raw
SQ125
BP75
DL162.5
Total362.5
- Tested National Powerlifting Championship1
Jul 7, 2025 · USPA · Raw
SQ125
BP75
DL162.5
Total362.5
- Tested Iron Built Games2
Sep 14, 2024 · USPA · Raw
SQ110
BP70
DL162.5
Total342.5
- Tested Iron Built Games1
Sep 14, 2024 · USPA · Raw
SQ110
BP70
DL162.5
Total342.5
Competed against
Lifters met at the same meets, same division first.
- Toni JohnsonUSA · 2 meets together512.5kg479.65 DOTS
- Gina CaiafaUSA · 1 meet together485kg462.86 DOTS
- Jewel SawyerUSA · 3 meets together570kg463.27 DOTS
- Roxy CowickUSA · 2 meets together452.5kg511.53 DOTS
- Valerie Smith #1USA · 2 meets together506.5kg504.19 DOTS
- Martha MiltkoUSA · 2 meets together472.5kg494.67 DOTS
- Charlie RitchieUSA · 2 meets together531.5kg479.12 DOTS
- Jennifer GenatoUSA · 2 meets together358.5kg476.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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