Lifter profile

Gina Caiafa

USAWomen-84 kgRawUSPAWRPFIPL

11 meets from 2018 to 2026

Top 3 %

of ranked women, by best DOTS

#2,734 DOTS · USA

Gina Caiafa competed in 11 powerlifting meets between 2018 and 2026, with USPA, WRPF, and IPL. The best total, 485 kg (raw, -84 kg), was set in May 2026 at Tested Ultra Nationals, 162.5 kg more than at the first full-power meet in December 2018. With 462.86 DOTS, Gina Caiafa ranks #2,734 among women in the USA rankings and in the top 3% of ranked women worldwide.

Squat

195kg

Apr 6, 2024 · WRPF

Bench press

100kg

May 25, 2026 · USPA

Deadlift

205kg

Jul 19, 2025 · USPA

Total

485kg

Raw · -84 kg

DOTS

462.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %26/30

Bench press80 %24/30

Deadlift87 %26/30

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 25, 2026	Tested Ultra NationalsUSPA · Raw · Open	82.5 kg78	160177.5185	95100105	185200200	485	462.86	1
Jul 19, 2025	Tested Resilient Classic VUSPA · Raw · Open	82.5 kg77.9	162.5175182.5	859096	180197.5205	483.5	461.73	1
Apr 6, 2024	The Ghost Clash 3WRPF · Raw · Open	82.5 kg79.3	172.5190195	9095100	187.5202.5202.5	477.5	451.91	2
Oct 26, 2023	Drug Tested North AmericansIPL · Raw · Open	82.5 kg79.4	170182.5187.5	859095	180192.5200	482.5	456.35	1
Feb 18, 2023	Drug Tested New Hampshire State ChampionshipsUSPA · Raw · Open	82.5 kg79.15	165175182.5	82.587.592.5	170182.5190	465	440.49	1
Oct 16, 2022	Drug Tested Southeastern Mass ChallengeUSPA · Raw · Open	75 kg74.5	145155167.5	67.57580	157.5170175	422.5	412.97	1
Jul 7, 2022	National ChampionshipsUSPA · Raw · Open	75 kg73.9	162.5172.5172.5	808590	162.5172.5182.5	440	431.93	3
Nov 20, 2021	Connecticut State ChampionshipUSPA · Raw · Open	75 kg74.2	140150155	6572.577.5	160170172.5	392.5	384.47	1
Nov 23, 2019	Lightning in Winter 3USPA · Raw · Open	75 kg73.8	125135145	657075	150160167.5	372.5	365.93	1
Nov 23, 2019	Lightning in Winter 3USPA · Raw · Juniors 20-23	75 kg73.8	125135145	657075	150160167.5	372.5	365.93	1
Jun 8, 2019	Drug Tested Squat 2 Depth Summer ShowdownUSPA · Raw · Juniors 20-23	75 kg72	—	—	—	355	353.44	1
Dec 15, 2018	Lightning in Winter IIUSPA · Raw · Juniors 20-23	75 kg71.6	—	—	—	322.5	322.06	1

Tested Ultra Nationals
May 25, 2026 · USPA · Raw
1
SQ
185
BP
100
DL
200
Total
485
Tested Resilient Classic V
Jul 19, 2025 · USPA · Raw
1
SQ
182.5
BP
96
DL
205
Total
483.5
The Ghost Clash 3
Apr 6, 2024 · WRPF · Raw
2
SQ
195
BP
95
DL
187.5
Total
477.5
Drug Tested North Americans
Oct 26, 2023 · IPL · Raw
1
SQ
187.5
BP
95
DL
200
Total
482.5
Drug Tested New Hampshire State Championships
Feb 18, 2023 · USPA · Raw
1
SQ
182.5
BP
92.5
DL
190
Total
465
Drug Tested Southeastern Mass Challenge
Oct 16, 2022 · USPA · Raw
1
SQ
167.5
BP
80
DL
175
Total
422.5
National Championships
Jul 7, 2022 · USPA · Raw
3
SQ
172.5
BP
85
DL
182.5
Total
440
Connecticut State Championship
Nov 20, 2021 · USPA · Raw
1
SQ
150
BP
72.5
DL
170
Total
392.5
Lightning in Winter 3
Nov 23, 2019 · USPA · Raw
1
SQ
135
BP
70
DL
167.5
Total
372.5
Lightning in Winter 3
Nov 23, 2019 · USPA · Raw
1
SQ
135
BP
70
DL
167.5
Total
372.5
Drug Tested Squat 2 Depth Summer Showdown
Jun 8, 2019 · USPA · Raw
1
SQ
137.5
BP
65
DL
152.5
Total
355
Lightning in Winter II
Dec 15, 2018 · USPA · Raw
1
SQ
120
BP
65
DL
137.5
Total
322.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile