Lifter profile
Amber Prado
5 meets from 2015 to 2019
Top 7.5 %
of ranked women, by best DOTS
Amber Prado competed in 5 powerlifting meets between 2015 and 2019, with USPA. The best total, 445 kg (raw, -84 kg), was set in October 2019 at San Diego Fit Expo, 70 kg more than at the first full-power meet in October 2018. With 420.09 DOTS, Amber Prado ranks #7,349 among women in the USA rankings and in the top 7.5% of ranked women worldwide.
157.5kg
Oct 12, 2019 · USPA
95kg
Oct 12, 2019 · USPA
192.5kg
Oct 12, 2019 · USPA
445kg
Raw · -84 kg
420.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 12, 2019 | San Diego Fit ExpoUSPA · Raw · Open | 82.5 kg79.7 | 142.5150157.5 | 8595102.5 | 170185192.5 | 445 | 420.09 | 1 |
| Apr 27, 2019 | Santa Barbara OpenUSPA · Raw · Open | 82.5 kg79.5 | — | — | — | 397.5 | 375.72 | 1 |
| Apr 27, 2019 | Santa Barbara OpenUSPA · Raw · Bench only · Open | 82.5 kg79.5 | — | — | — | 85 | 80.34 | 1 |
| Oct 6, 2018 | Central California OpenUSPA · Raw · Open | 82.5 kg79.4 | — | — | — | 375 | 354.68 | 1 |
| Dec 9, 2017 | NASPOWER Holiday Deadlift ChampionshipUSPA · Raw · Deadlift only · Juniors 20-23 | 82.5 kg80.7 | — | — | — | 132.5 | 124.31 | 1 |
| Jun 6, 2015 | Here comes the Boom Push-PullUSPA · Raw · Push-pull · Juniors 20-23 | 82.5 kg79.2 | — | — | — | 200 | 189.40 | 1 |
- San Diego Fit Expo1
Oct 12, 2019 · USPA · Raw
SQ157.5
BP95
DL192.5
Total445
- Santa Barbara Open1
Apr 27, 2019 · USPA · Raw
SQ142.5
BP85
DL170
Total397.5
- Santa Barbara Open1
Apr 27, 2019 · USPA · Raw
SQ—
BP85
DL—
Total85
- Central California Open1
Oct 6, 2018 · USPA · Raw
SQ137.5
BP77.5
DL160
Total375
- NASPOWER Holiday Deadlift Championship1
Dec 9, 2017 · USPA · Raw
SQ—
BP—
DL132.5
Total132.5
- Here comes the Boom Push-Pull1
Jun 6, 2015 · USPA · Raw
SQ—
BP62.5
DL137.5
Total200
Competed against
Lifters met at the same meets, same division first.
- Cydney BushueUSA · 1 meet together526kg471.99 DOTS
- Ashley ContornoUSA · 1 meet together605kg592.89 DOTS
- Cara WochaskiUSA · 1 meet together447.5kg475.92 DOTS
- Danielle MunozUSA · 1 meet together608.5kg544.37 DOTS
- Kimberly Pfeiffer-PackerUSA · 1 meet together522.5kg484.95 DOTS
- Bella JohnsonUSA · 1 meet together462.5kg478.10 DOTS
- Cindy GonzalezUSA · 1 meet together565kg460.15 DOTS
- Lisa WheelerUSA · 1 meet together530.7kg516.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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