Lifter profile
Amelia Allen
24 meets from 2016 to 2026
Top 6.8 %
of ranked women, by best DOTS
Amelia Allen competed in 24 powerlifting meets between 2016 and 2026, with BP, EPA, BDFPA, and 3 more. The best total, 433 kg (raw, -76 kg), was set in June 2025 at British Masters Classic, 128 kg more than at the first full-power meet in November 2016. With 424.45 DOTS, Amelia Allen ranks #386 among women in the England rankings and in the top 6.8% of ranked women worldwide.
160kg
Jun 8, 2024 · BP
100kg
Jul 24, 2021 · BP
177.5kg
Jun 28, 2025 · BP
433kg
Raw · -76 kg
424.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2026 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-M2 | 76 kg74.1 | — | 909598.5 | — | 95 | 93.12 | 1 |
| Jun 28, 2025 | British Masters ClassicBP · Raw · FR-M2 | 76 kg74.1 | 147.5157.5165 | 909598 | 160170177.5 | 433 | 424.45 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 76 kg74.59 | — | 87.592.5100 | — | 92.5 | 90.35 | 1 |
| Feb 16, 2025 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-M2 | 76 kg74.7 | — | 92.597.5100 | — | 97.5 | 95.16 | 1 |
| Feb 16, 2025 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 76 kg74.7 | — | 92.597.5100 | — | 97.5 | 95.16 | 3 |
| Jun 8, 2024 | British MastersBP · Raw · FR-M2 | 76 kg75 | 142.5152.5160 | 95100100 | 155165172.5 | 427.5 | 416.38 | 1 |
| Mar 10, 2024 | Cornwall OpenEPA · Raw · FR-M2 | 76 kg74.65 | 135142.5147.5 | 909597.5 | 150160170 | 415 | 405.20 | 1 |
| Feb 28, 2023 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2 | 76 kg74.32 | 135142.5150 | 8592.597.5 | 150160165 | 405 | 396.37 | 1 |
| Jan 14, 2023 | White Lights Media ChampionshipsEPA · Raw · FR-M2 | 76 kg74.4 | 135135140 | 8592.595 | 150160165 | 392.5 | 383.92 | 1 |
| Jun 18, 2022 | British Masters ChampionshipsBP · Raw · FR-M2 | 76 kg73.4 | 130136140 | 909095 | 145155160 | 390 | 384.25 | 1 |
| Feb 19, 2022 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-M2 | 76 kg74 | — | 859095 | — | 90 | 88.29 | 1 |
| Feb 19, 2022 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 76 kg74 | — | 859095 | — | 90 | 88.29 | 2 |
| Oct 9, 2021 | Devon & Cornwall ChampionshipsEPA · Raw · FR-O | 76 kg75.4 | 130140145 | 92.592.592.5 | 150160165 | 402.5 | 390.93 | 1 |
| Jul 24, 2021 | British Classic Masters Powerlifting ChampionshipsBP · Raw · FR-M2 | 84 kg78.9 | 145155155 | 95100· | 160170175 | 425 | 403.24 | 2 |
| Jun 11, 2021 | English Bench Press ChampionshipsEPA · Raw · Bench only · FR-M2 | 84 kg79.15 | — | 9595100 | — | 100 | 94.73 | 1 |
| Feb 23, 2020 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · F-C-M2 | 84 kg79.2 | — | 87.592.5100 | — | 92.5 | 87.60 | 1 |
| Oct 26, 2019 | British Masters Classic Powerlifting ChampionshipsBP · Raw · F-C-M1 | 84 kg77.9 | 130140147.5 | 87.592.592.5 | 150160165 | 392.5 | 374.83 | 2 |
| Jul 20, 2019 | National ChampionshipsBDFPA · Raw · F-M2 | 80 kg77.4 | — | — | — | 392.5 | 376.06 | 2 |
| Jun 22, 2019 | English Bench Press ChampionshipsEPA · Raw · Bench only · FR-M1 | 84 kg76.7 | — | 859095 | — | 95 | 91.45 | 1 |
| Apr 6, 2019 | SWPLA Open ChampionshipsEPA · Raw · FR-O | 84 kg76.47 | 127.5135137.5 | 808590 | 147.5155160 | 382.5 | 368.78 | 1 |
| Nov 2, 2018 | World Powerlifting ChampionshipsWDFPF · Raw · F-M2 | 80 kg75.8 | — | — | — | 370 | 358.37 | 1 |
| Jul 29, 2018 | British Full Power UnequippedBDFPA · Raw · F-O | 80 kg73.9 | — | — | — | 362.5 | 355.85 | 2 |
| Jul 29, 2018 | British Full Power UnequippedBDFPA · Raw · F-M2 | 80 kg73.9 | — | — | — | 362.5 | 355.85 | 1 |
| Feb 17, 2018 | British Single LiftsBDFPA · Raw · Bench only · F-M2 | 80 kg73.6 | — | 707577.5 | — | 77.5 | 76.24 | 1 |
| Feb 17, 2018 | British Single LiftsBDFPA · Raw · Deadlift only · F-M2 | 80 kg73.6 | — | — | 135145155 | 145 | 142.65 | 1 |
| Feb 17, 2018 | British Single LiftsBDFPA · Raw · Squat only · F-M2 | 80 kg73.6 | 110117.5122.5 | — | — | 122.5 | 120.52 | 1 |
| Oct 15, 2017 | SW Devon and CornwallEPA · Raw · F-C-Open | 72 kg69.3 | 110120120 | 657075 | 130140145 | 340 | 345.78 | 3 |
| Jul 9, 2017 | South West Mid Year ChampionshipBDFPA · Raw · F-M2 | 70 kg69.9 | 100105110 | 606567.5 | 130140145 | 317.5 | 321.33 | 1 |
| Nov 4, 2016 | World Powerlifting ChampionshipsWDFPF · Raw · F-M2 | 70 kg68.3 | — | — | — | 305 | 312.76 | 1 |
| Nov 4, 2016 | World Powerlifting ChampionshipsWDFPF · Raw · F-O | 70 kg68.3 | — | — | — | 305 | 312.76 | 8 |
- British Classic Bench Press Championships1
Feb 28, 2026 · BP · Raw
SQ—
BP95
DL—
Total95
- British Masters Classic1
Jun 28, 2025 · BP · Raw
SQ157.5
BP98
DL177.5
Total433
- World Classic & Equipped Bench Press Championships1
May 18, 2025 · IPF · Raw
SQ—
BP92.5
DL—
Total92.5
- British Classic Bench Press Championships1
Feb 16, 2025 · BP · Raw
SQ—
BP97.5
DL—
Total97.5
- British Classic Bench Press Championships3
Feb 16, 2025 · BP · Raw
SQ—
BP97.5
DL—
Total97.5
- British Masters1
Jun 8, 2024 · BP · Raw
SQ160
BP95
DL172.5
Total427.5
- Cornwall Open1
Mar 10, 2024 · EPA · Raw
SQ147.5
BP97.5
DL170
Total415
- European Masters Classic Powerlifting Championships1
Feb 28, 2023 · EPF · Raw
SQ142.5
BP97.5
DL165
Total405
- White Lights Media Championships1
Jan 14, 2023 · EPA · Raw
SQ140
BP92.5
DL160
Total392.5
- British Masters Championships1
Jun 18, 2022 · BP · Raw
SQ140
BP90
DL160
Total390
- British Classic Bench Press Championships1
Feb 19, 2022 · BP · Raw
SQ—
BP90
DL—
Total90
- British Classic Bench Press Championships2
Feb 19, 2022 · BP · Raw
SQ—
BP90
DL—
Total90
- Devon & Cornwall Championships1
Oct 9, 2021 · EPA · Raw
SQ145
BP92.5
DL165
Total402.5
- British Classic Masters Powerlifting Championships2
Jul 24, 2021 · BP · Raw
SQ155
BP100
DL170
Total425
- English Bench Press Championships1
Jun 11, 2021 · EPA · Raw
SQ—
BP100
DL—
Total100
- British Classic Bench Press Championships1
Feb 23, 2020 · BP · Raw
SQ—
BP92.5
DL—
Total92.5
- British Masters Classic Powerlifting Championships2
Oct 26, 2019 · BP · Raw
SQ140
BP92.5
DL160
Total392.5
- National Championships2
Jul 20, 2019 · BDFPA · Raw
SQ142.5
BP90
DL160
Total392.5
- English Bench Press Championships1
Jun 22, 2019 · EPA · Raw
SQ—
BP95
DL—
Total95
- SWPLA Open Championships1
Apr 6, 2019 · EPA · Raw
SQ137.5
BP90
DL155
Total382.5
- World Powerlifting Championships1
Nov 2, 2018 · WDFPF · Raw
SQ132.5
BP77.5
DL160
Total370
- British Full Power Unequipped2
Jul 29, 2018 · BDFPA · Raw
SQ127.5
BP80
DL155
Total362.5
- British Full Power Unequipped1
Jul 29, 2018 · BDFPA · Raw
SQ127.5
BP80
DL155
Total362.5
- British Single Lifts1
Feb 17, 2018 · BDFPA · Raw
SQ—
BP77.5
DL—
Total77.5
- British Single Lifts1
Feb 17, 2018 · BDFPA · Raw
SQ—
BP—
DL145
Total145
- British Single Lifts1
Feb 17, 2018 · BDFPA · Raw
SQ122.5
BP—
DL—
Total122.5
- SW Devon and Cornwall3
Oct 15, 2017 · EPA · Raw
SQ120
BP75
DL145
Total340
- South West Mid Year Championship1
Jul 9, 2017 · BDFPA · Raw
SQ110
BP67.5
DL140
Total317.5
- World Powerlifting Championships1
Nov 4, 2016 · WDFPF · Raw
SQ105
BP65
DL135
Total305
- World Powerlifting Championships8
Nov 4, 2016 · WDFPF · Raw
SQ105
BP65
DL135
Total305
Competed against
Lifters met at the same meets, same division first.
- Delyth JonesWales · 4 meets together367.5kg381.37 DOTS
- Genevieve CollinsEngland · 3 meets together467.5kg466.15 DOTS
- Lincoln RoseEngland · 3 meets together337.5kg328.72 DOTS
- Qian Yu PhangEngland · 2 meets together485kg478.19 DOTS
- Jan HuntUK · 2 meets together276.5kg268.93 DOTS
- Rachel SteedmanScotland · 2 meets together522.5kg506.07 DOTS
- Karen TvedtNorway · 2 meets together480kg449.25 DOTS
- Florence LecceseFrance · 2 meets together385kg395.62 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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