Lifter profile
Amy Dec
3 meets from 2017 to 2018
Top 27.4 %
of ranked women, by best DOTS
Amy Dec competed in 3 powerlifting meets between 2017 and 2018, with GPC-AUS. The best total, 365 kg (wraps, -84 kg), was set in March 2018 at WA State Championships, 47.5 kg more than at the first full-power meet in April 2017. With 349.02 DOTS, Amy Dec ranks #2,604 among women in the Australia rankings and in the top 27.4% of ranked women worldwide.
140kg
Mar 24, 2018 · GPC-AUS
82.5kg
Mar 24, 2018 · GPC-AUS
142.5kg
Mar 24, 2018 · GPC-AUS
365kg
Wraps · -84 kg
349.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 24, 2018 | WA State ChampionshipsGPC-AUS · Wraps · F-OR | 82.5 kg77.7 | 125132.5140 | 72.577.582.5 | 122.5135142.5 | 365 | 349.02 | 4 |
| Dec 3, 2017 | Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · F-OR | 75 kg74.5 | — | 7077.580 | 117.5127.5132.5 | 212.5 | 207.71 | 6 |
| Apr 29, 2017 | WA State TitlesGPC-AUS · Wraps · F-OR | 75 kg73.5 | 115125125 | 657070 | 112.5125127.5 | 317.5 | 312.59 | 2 |
- WA State Championships4
Mar 24, 2018 · GPC-AUS · Wraps
SQ140
BP82.5
DL142.5
Total365
- Tri-Nations Push/Pull6
Dec 3, 2017 · GPC-AUS · Raw
SQ—
BP80
DL132.5
Total212.5
- WA State Titles2
Apr 29, 2017 · GPC-AUS · Wraps
SQ125
BP65
DL127.5
Total317.5
Competed against
Lifters met at the same meets, same division first.
- Kiara HumbleAustralia · 2 meets together510kg476.45 DOTS
- Sarah RodwellAustralia · 1 meet together507.5kg500.38 DOTS
- Aliesha SharpAustralia · 2 meets together537.5kg584.83 DOTS
- Emma HallAustralia · 1 meet together560kg557.54 DOTS
- Michelle HewlettAustralia · 1 meet together460kg511.01 DOTS
- Amy HapgoodAustralia · 1 meet together550kg507.67 DOTS
- Renee BrownUSA · 1 meet together455.86kg625.37 DOTS
- Casey PawsonAustralia · 1 meet together567.5kg564.79 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile