Lifter profile
Amy Heffernan
3 meets from 2022 to 2024
Top 16.2 %
of ranked women, by best DOTS
Amy Heffernan competed in 3 powerlifting meets between 2022 and 2024, with USAPL. The best total, 425 kg (raw, 84+ kg), was set in March 2024 at Connecticut State Championships, 55 kg more than at the first full-power meet in September 2022. With 380.02 DOTS, Amy Heffernan ranks #17,410 among women in the USA rankings and in the top 16.2% of ranked women worldwide.
157.5kg
Mar 16, 2024 · USAPL
95kg
Mar 16, 2024 · USAPL
172.5kg
Mar 16, 2024 · USAPL
425kg
Raw · 84+ kg
380.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2024 | Connecticut State ChampionshipsUSAPL · Raw · FR-M | 90 kg89.4 | 147.5152.5157.5 | 859095 | 160165172.5 | 425 | 380.02 | 1 |
| Mar 18, 2023 | Connecticut State ChampionshipsUSAPL · Raw · FR-M | 75 kg73.9 | 130135135 | 758080 | 130135140 | 345 | 338.67 | 1 |
| Sep 24, 2022 | Connecticut Fall ClassicUSAPL · Raw · FR-M | 75 kg73.8 | 115125132.5 | 72.577.580 | 142.5152.5157.5 | 370 | 363.48 | 1 |
- Connecticut State Championships1
Mar 16, 2024 · USAPL · Raw
SQ157.5
BP95
DL172.5
Total425
- Connecticut State Championships1
Mar 18, 2023 · USAPL · Raw
SQ130
BP75
DL140
Total345
- Connecticut Fall Classic1
Sep 24, 2022 · USAPL · Raw
SQ132.5
BP80
DL157.5
Total370
Competed against
Lifters met at the same meets, same division first.
- Abigail WoodwardUSA · 2 meets together472.5kg451.08 DOTS
- Lia PizzitolaUSA · 3 meets together407.5kg461.11 DOTS
- Kelly ShpakUSA · 1 meet together447.5kg498.44 DOTS
- Samantha LoffredoUSA · 1 meet together435kg484.52 DOTS
- Stephanie ScovilleUSA · 1 meet together489.5kg501.53 DOTS
- Caitlin DunnUSA · 1 meet together512.5kg475.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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