Lifter profile
Amy Helwig Dunlap
9 meets from 2021 to 2025
Top 79 %
of ranked women, by best DOTS
Amy Helwig Dunlap competed in 9 powerlifting meets between 2021 and 2025, with USPA and IPL. The best total, 237.5 kg (raw, -69 kg), was set in September 2023 at Drug Tested Fall Brawl, 22.5 kg more than at the first full-power meet in September 2021. With 249.09 DOTS, Amy Helwig Dunlap ranks #103,852 among women in the USA rankings and in the top 79% of ranked women worldwide.
82.5kg
Sep 23, 2023 · USPA
45kg
Jun 24, 2024 · USPA
112.5kg
Nov 8, 2024 · IPL
237.5kg
Raw · -69 kg
249.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 20, 2025 | Tested World ChampionshipsIPL · Raw · Masters 55-59 | 67.5 kg64.5 | 657075 | 4042.542.5 | 90102.5107.5 | 225 | 238.58 | 1 |
| Nov 8, 2025 | Tested Jack King's Gym Powerlifting Championship IIUSPA · Raw · Masters 55-59 | 67.5 kg64.8 | 607077.5 | 37.54042.5 | 8595105 | 217.5 | 229.99 | 1 |
| Jun 28, 2025 | Tested Fit4FreedomUSPA · Raw · Open | 67.5 kg66.7 | 62.567.572.5 | 354042.5 | 87.595102.5 | 217.5 | 226.10 | 1 |
| Jun 28, 2025 | Tested Fit4FreedomUSPA · Raw · Masters 55-59 | 67.5 kg66.7 | 62.567.572.5 | 354042.5 | 87.595102.5 | 217.5 | 226.10 | 1 |
| Nov 8, 2024 | Tested North American ChampionshipsIPL · Raw · Masters 55-59 | 67.5 kg63.9 | 708085 | 404545 | 100110112.5 | 232.5 | 247.92 | 1 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Masters 55-59 | 67.5 kg64.9 | 707582.5 | 4042.545 | 92.5102.5107.5 | 222.5 | 235.06 | 2 |
| Sep 23, 2023 | Drug Tested Fall BrawlUSPA · Raw · Masters 55-59 | 67.5 kg65.7 | 7577.582.5 | 4042.545 | 100105110 | 237.5 | 249.09 | 1 |
| Mar 26, 2023 | Drug Tested Steel City ClashUSPA · Raw · Masters 50-54 | 67.5 kg65.7 | 72.577.582.5 | 4042.542.5 | 95100107.5 | 227.5 | 238.60 | 1 |
| Apr 3, 2022 | Drug Tested Steel City ClashUSPA · Raw · Masters 50-54 | 67.5 kg65.7 | 62.567.577.5 | 404545 | 97.5102.5107.5 | 220 | 230.74 | 1 |
| Sep 11, 2021 | Drug Tested Kabuki OpenUSPA · Raw · Masters 50-54 | 67.5 kg64.1 | 606067.5 | 4042.545 | 92.5100105 | 215 | 228.83 | 1 |
- Tested World Championships1
Nov 20, 2025 · IPL · Raw
SQ75
BP42.5
DL107.5
Total225
- Tested Jack King's Gym Powerlifting Championship II1
Nov 8, 2025 · USPA · Raw
SQ70
BP42.5
DL105
Total217.5
- Tested Fit4Freedom1
Jun 28, 2025 · USPA · Raw
SQ72.5
BP42.5
DL102.5
Total217.5
- Tested Fit4Freedom1
Jun 28, 2025 · USPA · Raw
SQ72.5
BP42.5
DL102.5
Total217.5
- Tested North American Championships1
Nov 8, 2024 · IPL · Raw
SQ80
BP40
DL112.5
Total232.5
- Tested National Championships2
Jun 24, 2024 · USPA · Raw
SQ75
BP45
DL102.5
Total222.5
- Drug Tested Fall Brawl1
Sep 23, 2023 · USPA · Raw
SQ82.5
BP45
DL110
Total237.5
- Drug Tested Steel City Clash1
Mar 26, 2023 · USPA · Raw
SQ77.5
BP42.5
DL107.5
Total227.5
- Drug Tested Steel City Clash1
Apr 3, 2022 · USPA · Raw
SQ77.5
BP40
DL102.5
Total220
- Drug Tested Kabuki Open1
Sep 11, 2021 · USPA · Raw
SQ67.5
BP42.5
DL105
Total215
Competed against
Lifters met at the same meets, same division first.
- Valerie Smith #1USA · 2 meets together506.5kg504.19 DOTS
- Martha MiltkoUSA · 2 meets together472.5kg494.67 DOTS
- Lily Young #1USA · 1 meet together450kg462.61 DOTS
- Linda LutzUSA · 1 meet together440kg488.02 DOTS
- Sarah ZastrowUSA · 1 meet together462.5kg482.49 DOTS
- Camryn HuetUSA · 1 meet together460kg479.88 DOTS
- Amanda QuezadaUSA · 1 meet together440kg460.65 DOTS
- Charlie RitchieUSA · 2 meets together531.5kg479.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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