Lifter profile

Amy Plag

CanadaWomen-76 kgRawCPU

2 meets in 2017

Top 90.4 %

of ranked women, by best DOTS

#7,389 DOTS · Canada

Amy Plag competed in 2 powerlifting meets in 2017, with CPU. The best total, 215 kg (raw, -76 kg), was set in December 2017 at Last Chance Open, 12.5 kg more than at the first full-power meet in April 2017. With 216.90 DOTS, Amy Plag ranks #7,389 among women in the Canada rankings and in the top 90.4% of ranked women worldwide.

Squat

65kg

Dec 30, 2017 · CPU

Bench press

42.5kg

Dec 30, 2017 · CPU

Deadlift

107.5kg

Dec 30, 2017 · CPU

Total

215kg

Raw · -76 kg

DOTS

216.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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