Lifter profile
Amy Rico
16 meets from 2024 to 2026
Top 4.7 %
of ranked women, by best DOTS
Amy Rico competed in 16 powerlifting meets between 2024 and 2026, with THSWPA. The best total, 444.52 kg (unlimited, -76 kg), was set in February 2026 at Clash with the Titans, 151.95 kg more than at the first full-power meet in February 2024. With 442.16 DOTS, Amy Rico ranks #4,420 among women in the USA rankings and in the top 4.7% of ranked women worldwide.
176.9kg
Mar 20, 2026 · THSWPA
113.4kg
Feb 21, 2026 · THSWPA
158.76kg
Mar 20, 2026 · THSWPA
444.52kg
Unlimited · -76 kg
442.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 20, 2026 | 4AD1 State Championship FinalTHSWPA · Unlimited · Girls | 75 kg73.07 | — | — | — | 444.52 | 439.03 | 3 |
| Mar 3, 2026 | 4AD1 Regional Championship FinalTHSWPA · Unlimited · Girls | 75 kg71.26 | — | — | — | 424.11 | 424.65 | 3 |
| Feb 21, 2026 | Clash with the TitansTHSWPA · Unlimited · Girls | 75 kg72.12 | — | — | — | 444.52 | 442.16 | 1 |
| Feb 7, 2026 | Beeville Trojan InvitationalTHSWPA · Unlimited · Girls | 75 kg71.03 | — | — | — | 426.38 | 427.68 | 2 |
| Jan 31, 2026 | Swords Up InvitationalTHSWPA · Unlimited · Girls | 75 kg73.03 | — | — | — | 417.3 | 412.27 | 3 |
| Jan 10, 2026 | Sinton Pirate InvitationalTHSWPA · Unlimited · Girls | 75 kg73.48 | — | — | — | 417.3 | 410.90 | 3 |
| Jan 3, 2026 | Crossroads Lift OffTHSWPA · Unlimited · Girls | 75 kg73.75 | — | — | — | 424.11 | 416.79 | 2 |
| Feb 25, 2025 | 4A D1 Regional Championships FinalTHSWPA · Unlimited · Girls | 67.3 kg65.14 | — | — | — | 403.7 | 425.55 | 2 |
| Feb 15, 2025 | Clash with the TitansTHSWPA · Unlimited · Girls | 67.3 kg65.32 | — | — | — | 396.89 | 417.69 | 1 |
| Feb 8, 2025 | Trojan InvitationalTHSWPA · Unlimited · Girls | 67.3 kg65.59 | — | — | — | 383.29 | 402.39 | 1 |
| Jan 25, 2025 | 2nd Annual Woodsboro MeetTHSWPA · Unlimited · Girls | 67.3 kg65.77 | — | — | — | 385.55 | 404.11 | 1 |
| Jan 23, 2025 | 4th Annual Marvin Allen InvitationalTHSWPA · Unlimited · Girls | 67.3 kg66.04 | — | — | — | 387.82 | 405.51 | 1 |
| Jan 16, 2025 | Mathis Mini Meet GirlsTHSWPA · Unlimited · Girls | 67.3 kg64.5 | — | — | — | 374.21 | 396.79 | 1 |
| Jan 4, 2025 | Crossroads Lift OffTHSWPA · Unlimited · Girls | 67.3 kg64.59 | — | — | — | 371.95 | 394.07 | 1 |
| Feb 17, 2024 | Victoria East Clash with the Titans GLQTHSWPA · Unlimited · Girls | 67.3 kg67.22 | — | — | — | 297.1 | 307.46 | 8 |
| Feb 10, 2024 | Beeville Trojan InvitationalTHSWPA · Unlimited · Girls | 67.3 kg67.36 | — | — | — | 292.57 | 302.41 | 3 |
- 4AD1 State Championship Final3
Mar 20, 2026 · THSWPA · Unlimited
SQ176.9
BP108.86
DL158.76
Total444.52
- 4AD1 Regional Championship Final3
Mar 3, 2026 · THSWPA · Unlimited
SQ158.76
BP106.59
DL158.76
Total424.11
- Clash with the Titans1
Feb 21, 2026 · THSWPA · Unlimited
SQ172.37
BP113.4
DL158.76
Total444.52
- Beeville Trojan Invitational2
Feb 7, 2026 · THSWPA · Unlimited
SQ167.83
BP106.59
DL151.95
Total426.38
- Swords Up Invitational3
Jan 31, 2026 · THSWPA · Unlimited
SQ158.76
BP99.79
DL158.76
Total417.3
- Sinton Pirate Invitational3
Jan 10, 2026 · THSWPA · Unlimited
SQ154.22
BP106.59
DL156.49
Total417.3
- Crossroads Lift Off2
Jan 3, 2026 · THSWPA · Unlimited
SQ165.56
BP106.59
DL151.95
Total424.11
- 4A D1 Regional Championships Final2
Feb 25, 2025 · THSWPA · Unlimited
SQ156.49
BP92.99
DL154.22
Total403.7
- Clash with the Titans1
Feb 15, 2025 · THSWPA · Unlimited
SQ154.22
BP88.45
DL154.22
Total396.89
- Trojan Invitational1
Feb 8, 2025 · THSWPA · Unlimited
SQ145.15
BP83.91
DL154.22
Total383.29
- 2nd Annual Woodsboro Meet1
Jan 25, 2025 · THSWPA · Unlimited
SQ151.95
BP83.91
DL149.69
Total385.55
- 4th Annual Marvin Allen Invitational1
Jan 23, 2025 · THSWPA · Unlimited
SQ149.69
BP83.91
DL154.22
Total387.82
- Mathis Mini Meet Girls1
Jan 16, 2025 · THSWPA · Unlimited
SQ142.88
BP81.65
DL149.69
Total374.21
- Crossroads Lift Off1
Jan 4, 2025 · THSWPA · Unlimited
SQ145.15
BP77.11
DL149.69
Total371.95
- Victoria East Clash with the Titans GLQ8
Feb 17, 2024 · THSWPA · Unlimited
SQ117.93
BP61.23
DL117.93
Total297.1
- Beeville Trojan Invitational3
Feb 10, 2024 · THSWPA · Unlimited
SQ113.4
BP61.23
DL117.93
Total292.57
Competed against
Lifters met at the same meets, same division first.
- Eldonnette ChancellorUSA · 8 meets together505.76kg494.42 DOTS
- Caylee GarciaUSA · 8 meets together464.93kg464.69 DOTS
- Kat HerreraUSA · 1 meet together433.18kg486.72 DOTS
- Emily Mayer-BainUSA · 1 meet together455.86kg471.76 DOTS
- Zarah CanoUSA · 11 meets together519.36kg465.35 DOTS
- Talyiah HoseyUSA · 11 meets together403.7kg450.72 DOTS
- Carington OsorniaUSA · 10 meets together387.82kg477.47 DOTS
- Marley DeSotoUSA · 10 meets together385.55kg471.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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