Lifter profile
Amy Zou
5 meets from 2016 to 2017
Top 18 %
of ranked women, by best DOTS
Amy Zou competed in 5 powerlifting meets between 2016 and 2017, with USAPL and USPA. The best total, 347.5 kg (raw, -63 kg), was set in October 2017 at Raw National Championships, 50 kg more than at the first full-power meet in February 2016. With 374.47 DOTS, Amy Zou ranks #19,468 among women in the USA rankings and in the top 18% of ranked women worldwide.
137.5kg
Oct 10, 2017 · USAPL
65kg
Oct 10, 2017 · USAPL
150kg
Aug 27, 2016 · USAPL
347.5kg
Raw · -63 kg
374.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · FR-O | 63 kg62.8 | 130137.5142.5 | 606567.5 | 137.5145152.5 | 347.5 | 374.47 | 55 |
| May 13, 2017 | Team Cup ChallengeUSAPL · Raw · Squat only · FR-O | 72 kg63.1 | 120127.5135 | — | — | 135 | 145.05 | 1 |
| Mar 18, 2017 | Washington State ChampionshipsUSAPL · Raw · FR-O | 63 kg62.3 | 125132.5132.5 | 57.56060 | 140147.5152.5 | 337.5 | 365.47 | 3 |
| Aug 27, 2016 | Summer EndUSAPL · Raw · FR-O | 63 kg62.1 | 120125132.5 | 5557.562.5 | 130140150 | 340 | 368.91 | 1 |
| Feb 13, 2016 | RAB Fitness Pre Spring FlingUSPA · Raw · Open | 60 kg59.65 | — | — | — | 297.5 | 331.01 | 1 |
- Raw National Championships55
Oct 10, 2017 · USAPL · Raw
SQ137.5
BP65
DL145
Total347.5
- Team Cup Challenge1
May 13, 2017 · USAPL · Raw
SQ135
BP—
DL—
Total135
- Washington State Championships3
Mar 18, 2017 · USAPL · Raw
SQ132.5
BP57.5
DL147.5
Total337.5
- Summer End1
Aug 27, 2016 · USAPL · Raw
SQ132.5
BP57.5
DL150
Total340
- RAB Fitness Pre Spring Fling1
Feb 13, 2016 · USPA · Raw
SQ117.5
BP55
DL125
Total297.5
Competed against
Lifters met at the same meets, same division first.
- Amanda BlomUSA · 2 meets together417.5kg457.11 DOTS
- Meghan Scanlon #1USA · 1 meet together580kg610.81 DOTS
- Sophia VeirasUSA · 1 meet together555kg586.93 DOTS
- Jennifer Thompson #1USA · 1 meet together522.5kg581.05 DOTS
- Samantha CalhounUSA · 1 meet together520kg557.26 DOTS
- Solana LewisUSA · 1 meet together495kg513.69 DOTS
- Kristen DunsmoreUSA · 1 meet together502.5kg513.66 DOTS
- Tsukiko FredetteUSA · 1 meet together455kg506.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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