Lifter profile
Solana Lewis
19 meets from 2016 to 2024
Top 1 %
of ranked women, by best DOTS
Solana Lewis competed in 19 powerlifting meets between 2016 and 2024, with USAPL, IPF, and RPS. The best total, 495 kg (raw, -69 kg), was set in June 2024 at Rising Tide, 138.93 kg more than at the first full-power meet in May 2016. With 513.69 DOTS, Solana Lewis ranks #859 among women in the USA rankings and in the top 1% of ranked women worldwide.
187.5kg
Sep 14, 2023 · USAPL
102.5kg
Sep 5, 2024 · USAPL
215kg
Jun 9, 2024 · USAPL
495kg
Raw · -69 kg
513.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · FR-O | 67.5 kg66.7 | 162.5175175 | 95100102.5 | 185195207.5 | 485 | 504.19 | 5 |
| Jun 9, 2024 | Rising TideUSAPL · Raw · FR-O | —66.9 | 167.5180187.5 | 9597.5100 | 182.5197.5215 | 495 | 513.69 | 2 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · FR-O | 67.5 kg66.91 | 167.5180187.5 | 9597.597.5 | 187.5202.5217.5 | 485 | 503.26 | 10 |
| Jun 3, 2023 | Carolina Primetime Pro QualifierUSAPL · Raw · FR-O | —67.5 | 162.5175185 | 909597.5 | 180195210 | 492.5 | 508.45 | 3 |
| Mar 5, 2023 | Arnold Pro-Am - ProUSAPL · Raw · FR-O | —67.17 | 162.5175182.5 | 87.592.595 | 175190205 | 480 | 496.96 | 5 |
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · FR-O | 67.5 kg65.09 | 170180182.5 | 859092.5 | 160175192.5 | 462.5 | 487.76 | 11 |
| Mar 5, 2022 | Arnold A7 Pro-Am Equipped - Pro RawUSAPL · Raw · FR-O | —65.96 | 160170177.5 | 82.587.590 | 177.5190195 | 462.5 | 483.95 | 5 |
| Oct 16, 2021 | Chiseled Fall FinaleUSAPL · Raw · FR-O | 63 kg62.4 | 155165170 | 82.587.590 | 177.5190197.5 | 447.5 | 484.12 | 1 |
| Jun 14, 2021 | Raw NationalsUSAPL · Raw · FR-O | 63 kg62.12 | 152.5160167.5 | 808587.5 | 185195195 | 432.5 | 469.18 | 4 |
| Mar 7, 2020 | Arnold A7 Pro Raw ChallengeUSAPL · Raw · FR-O | 63 kg61.15 | 152.5162.5170 | 77.582.585 | 180190190 | 432.5 | 473.77 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-Jr | 63 kg61.98 | 152.5162.5162.5 | 77.582.582.5 | 180190190 | 425 | 461.69 | 3 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-O | 63 kg61.98 | 152.5162.5162.5 | 77.582.582.5 | 180190190 | 425 | 461.69 | 9 |
| Mar 1, 2019 | Arnold A7 Raw ChallengeUSAPL · Raw · FR-O | 63 kg62.45 | 152.5160162.5 | 758082.5 | 172.5182.5190 | 435 | 470.36 | 1 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · FR-O | 63 kg62.2 | 140150160 | 72.577.580 | 172.5182.5192.5 | 420 | 455.26 | 8 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · FR-Jr | 63 kg62.2 | 140150160 | 72.577.580 | 172.5182.5192.5 | 420 | 455.26 | 5 |
| Jun 6, 2018 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 63 kg61.61 | 145152.5157.5 | 707577.5 | 180190195 | 425 | 463.40 | 1 |
| Mar 18, 2018 | Whippany Athletic Club Spring ClassicUSAPL · Raw · FR-Jr | 63 kg61.7 | 142.5150157.5 | 707577.5 | 172.5185192.5 | 427.5 | 465.70 | 1 |
| Mar 18, 2018 | Whippany Athletic Club Spring ClassicUSAPL · Raw · FR-O | 63 kg61.7 | 142.5150157.5 | 707577.5 | 172.5185192.5 | 427.5 | 465.70 | 1 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · FR-O | 63 kg61.92 | 145152.5160 | 67.57072.5 | 177.5187.5192.5 | 412.5 | 448.38 | 8 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · FR-Jr | 63 kg61.92 | 145152.5160 | 67.57072.5 | 177.5187.5192.5 | 412.5 | 448.38 | 2 |
| Jun 3, 2017 | New Jersey State ChampionshipsUSAPL · Raw · FR-O | 63 kg62.2 | 142.5147.5147.5 | 6567.570 | 160170180 | 397.5 | 430.87 | 1 |
| Jun 3, 2017 | New Jersey State ChampionshipsUSAPL · Raw · FR-Jr | 63 kg62.2 | 142.5147.5147.5 | 6567.570 | 160170180 | 397.5 | 430.87 | 1 |
| Dec 17, 2016 | Philadelphia LOVE ChampionshipUSAPL · Raw · FR-Jr | 63 kg61 | 130135145 | 62.56570 | 147.5155165 | 375 | 411.42 | 1 |
| May 22, 2016 | Jersey RumbleRPS · Wraps · Amateur Teen 18-19 | 67.5 kg63.96 | — | — | — | 356.07 | 379.47 | 1 |
- Raw Nationals5
Sep 5, 2024 · USAPL · Raw
SQ175
BP102.5
DL207.5
Total485
- Rising Tide2
Jun 9, 2024 · USAPL · Raw
SQ180
BP100
DL215
Total495
- Raw Nationals10
Sep 14, 2023 · USAPL · Raw
SQ187.5
BP95
DL202.5
Total485
- Carolina Primetime Pro Qualifier3
Jun 3, 2023 · USAPL · Raw
SQ185
BP97.5
DL210
Total492.5
- Arnold Pro-Am - Pro5
Mar 5, 2023 · USAPL · Raw
SQ182.5
BP92.5
DL205
Total480
- Mega Nationals11
Jun 8, 2022 · USAPL · Raw
SQ180
BP90
DL192.5
Total462.5
- Arnold A7 Pro-Am Equipped - Pro Raw5
Mar 5, 2022 · USAPL · Raw
SQ177.5
BP90
DL195
Total462.5
- Chiseled Fall Finale1
Oct 16, 2021 · USAPL · Raw
SQ170
BP87.5
DL190
Total447.5
- Raw Nationals4
Jun 14, 2021 · USAPL · Raw
SQ160
BP87.5
DL185
Total432.5
- Arnold A7 Pro Raw Challenge1
Mar 7, 2020 · USAPL · Raw
SQ170
BP82.5
DL180
Total432.5
- Raw Nationals3
Oct 16, 2019 · USAPL · Raw
SQ162.5
BP82.5
DL180
Total425
- Raw Nationals9
Oct 16, 2019 · USAPL · Raw
SQ162.5
BP82.5
DL180
Total425
- Arnold A7 Raw Challenge1
Mar 1, 2019 · USAPL · Raw
SQ162.5
BP82.5
DL190
Total435
- Raw Nationals8
Oct 11, 2018 · USAPL · Raw
SQ160
BP77.5
DL182.5
Total420
- Raw Nationals5
Oct 11, 2018 · USAPL · Raw
SQ160
BP77.5
DL182.5
Total420
- World Classic Powerlifting Championships1
Jun 6, 2018 · IPF · Raw
SQ157.5
BP77.5
DL190
Total425
- Whippany Athletic Club Spring Classic1
Mar 18, 2018 · USAPL · Raw
SQ157.5
BP77.5
DL192.5
Total427.5
- Whippany Athletic Club Spring Classic1
Mar 18, 2018 · USAPL · Raw
SQ157.5
BP77.5
DL192.5
Total427.5
- Raw National Championships8
Oct 10, 2017 · USAPL · Raw
SQ152.5
BP72.5
DL187.5
Total412.5
- Raw National Championships2
Oct 10, 2017 · USAPL · Raw
SQ152.5
BP72.5
DL187.5
Total412.5
- New Jersey State Championships1
Jun 3, 2017 · USAPL · Raw
SQ147.5
BP70
DL180
Total397.5
- New Jersey State Championships1
Jun 3, 2017 · USAPL · Raw
SQ147.5
BP70
DL180
Total397.5
- Philadelphia LOVE Championship1
Dec 17, 2016 · USAPL · Raw
SQ145
BP65
DL165
Total375
- Jersey Rumble1
May 22, 2016 · RPS · Wraps
SQ127.01
BP63.5
DL165.56
Total356.07
Competed against
Lifters met at the same meets, same division first.
- Becky EnrightUSA · 5 meets together445.5kg464.89 DOTS
- Jennifer Thompson #1USA · 4 meets together522.5kg581.05 DOTS
- Christiane HazzardUSA · 4 meets together525kg564.92 DOTS
- Cassandra CarltonUSA · 4 meets together545kg546.80 DOTS
- Yvy LlambesUSA · 4 meets together500kg533.91 DOTS
- Gabriela NunezUSA · 4 meets together437.5kg455.01 DOTS
- Stephanie ScovilleUSA · 4 meets together489.5kg501.53 DOTS
- Samantha CalhounUSA · 4 meets together520kg557.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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