Lifter profile
Andy Howard
30 meets from 2002 to 2011
Top 9.9 %
of ranked men, by best DOTS
Andy Howard competed in 30 powerlifting meets between 2002 and 2011, with BAWLA, BP, and EPA. The best total, 690 kg (single-ply, -93 kg), was set in November 2006 at East Midlands Divisional Powerlifting Championships, 205 kg more than at the first full-power meet in January 2002. With 448.18 DOTS, Andy Howard ranks #993 among men in the England rankings and in the top 9.9% of ranked men worldwide.
250kg
Nov 26, 2006 · BAWLA
185kg
Mar 26, 2006 · BAWLA
257.5kg
Nov 26, 2006 · BAWLA
690kg
Single-ply · -93 kg
448.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
30 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 16, 2011 | British Unequipped Bench Press ChampionshipsBP · Raw · Bench only · MR-M1 | 83 kg82.9 | — | 135145150 | — | 150 | 101.33 | 1 |
| Feb 11, 2011 | British Bench Press ChampionshipsBP · Single-ply · Bench only · M-E-M1 | 83 kg82 | — | 180185185 | — | 180 | 122.35 | 1 |
| Dec 5, 2010 | South Midlands Divisional Powerlifting and Open Bench PressEPA · Single-ply · Bench only · M-E-M1 | 82.5 kg82.1 | — | — | — | 180 | 122.27 | 1 |
| Mar 27, 2010 | Greater London Equipped Bench Press ChampionshipsEPA · Single-ply · Bench only · M-E-M1 | 82.5 kg82 | — | — | — | 180 | 122.35 | 1 |
| Jan 30, 2010 | British Bench Press ChampionshipBP · Single-ply · Bench only · M-E-M1 | 82.5 kg82 | — | 172.5177.5182.5 | — | 172.5 | 117.25 | 2 |
| May 2, 2009 | Britsh Unequipped Bench Press ChampionshipsBP · Raw · Bench only · M-C-M1 | 82.5 kg81.8 | — | — | — | 140 | 95.30 | 3 |
| Mar 15, 2009 | East Midlands Bench Press ChampionshipsEPA · Single-ply · Bench only · M-E-Open | 82.5 kg82.4 | — | — | — | 145 | 98.29 | 1 |
| Feb 28, 2009 | British Bench Press ChampionshipsBP · Single-ply · Bench only · M-E-M1 | 82.5 kg81.9 | — | — | — | — | — | DQ |
| Feb 18, 2007 | British Bench Press ChampionshipsBAWLA · Single-ply · Bench only · M-E-snr | 90 kg89.3 | — | 177.5182.5187.5 | — | 182.5 | 118.47 | 1 |
| Nov 26, 2006 | East Midlands Divisional Powerlifting ChampionshipsBAWLA · Single-ply · M-E-Open | 90 kg89.2 | — | — | — | 690 | 448.18 | 2 |
| Jul 29, 2006 | British Unequipped ChampionshipsBAWLA · Raw · M-C-Open | 90 kg89.4 | — | — | — | 600 | 389.28 | 3 |
| Jul 22, 2006 | East Midlands Juniors Masters and Novices Powerlifting ChampionshipsBAWLA · Raw · M-C-G | 90 kg88.9 | 190200210 | 135142.5147.5 | 235245250 | 602.5 | 392.02 | G |
| Apr 23, 2006 | Anglian Open Powerlifting ChampionshipsBAWLA · Single-ply · M-E-Open | 90 kg89.6 | 240247.5250 | 170170180 | 240255255 | 660 | 427.72 | 2 |
| Mar 26, 2006 | East Midlands Bench Press ChampionshipsBAWLA · Single-ply · Bench only · M-E-Open | 90 kg89.5 | — | 175180185 | — | 185 | 119.96 | 2 |
| Mar 12, 2006 | East Midlands Unequipped Divisional Powerlifting ChampionshipsBAWLA · Raw · M-C-Open | 90 kg88.9 | 185195200 | 135140140 | 235242.5247.5 | 577.5 | 375.75 | 1 |
| Dec 11, 2005 | East Midlands Divisional Powerlifting ChampionshipsBAWLA · Single-ply · M-E-Open | 90 kg89 | 230240245 | 170175175 | 240250260 | 670 | 435.69 | 3 |
| Nov 6, 2005 | Anglian Open Bench Press ChampionshipsBAWLA · Single-ply · Bench only · M-E-Open | 90 kg88.4 | — | 172.5177.5180 | — | 177.5 | 115.83 | 1 |
| Sep 10, 2005 | All Midlands ChampionshipsBAWLA · Single-ply · M-E-Open | 90 kg88.3 | — | — | — | 660 | 430.93 | 2 |
| Feb 20, 2005 | East Midlands Unequipped Powerlifting ChampionshipsBAWLA · Raw · M-C-Open | 90 kg90 | 175185190 | 130135137.5 | 230240240 | 567.5 | 366.95 | 1 |
| Nov 28, 2004 | East Midlands Divisional ChampionshipsBAWLA · Single-ply · M-O | 90 kg88.7 | — | — | — | 635 | 413.64 | 4 |
| May 2, 2004 | Colchester Powerlifting ChampionshipBAWLA · Single-ply · M-E-Open | 90 kg85.3 | 200220230 | 145155160 | 230237.5242.5 | 627.5 | 417.28 | 1 |
| Mar 20, 2004 | Anglian Open Powerlifting ChampionshipsBAWLA · Single-ply · M-E-Open | 90 kg82.9 | 200210217.5 | 140147.5152.5 | 230237.5237.5 | 607.5 | 410.39 | 2 |
| Jan 25, 2004 | East Midlands Bench Press ChampionshipsBAWLA · Single-ply · Bench only · M-E-Open | 82.5 kg81.6 | — | 140140150 | — | 140 | 95.43 | 2 |
| Jan 1, 2004 | Anglian Open Bench Press ChampionshipsBAWLA · Single-ply · Bench only · M-E-Open | 90 kg84.9 | — | 145150160 | — | 150 | 100.00 | 1 |
| Dec 7, 2003 | East Midlands Divisional ChampionshipsBAWLA · Single-ply · M-E-Open | 82.5 kg82 | — | — | — | 580 | 394.25 | 2 |
| Sep 27, 2003 | All Midlands Powerlifting ChampionshipsBAWLA · Single-ply · Open | 82.5 kg82.15 | — | — | — | 582.5 | 395.54 | 2 |
| Jun 7, 2003 | Colchester Powerlifting ChampionshipsBAWLA · Single-ply · Open | 82.5 kg81.6 | 190207.5212.5 | 120127.5130 | 220225232.5 | 572.5 | 390.24 | 1 |
| Mar 23, 2003 | Anglian OpenBAWLA · Single-ply · M-E-Open | 82.5 kg80.8 | 190200205 | 120125125 | 215220225 | 540 | 370.19 | 1 |
| Nov 30, 2002 | East Midlands DivisionalBAWLA · Single-ply · Open | 82.5 kg79.5 | — | — | — | 520 | 359.90 | 2 |
| Jan 1, 2002 | East Midlands Juniors Masters and Novices DivisionalBAWLA · Single-ply · Novice | 90 kg85.8 | 140155165 | 110115120 | 200210220 | 485 | 321.50 | 1 |
- British Unequipped Bench Press Championships1
Jul 16, 2011 · BP · Raw
SQ—
BP150
DL—
Total150
- British Bench Press Championships1
Feb 11, 2011 · BP · Single-ply
SQ—
BP180
DL—
Total180
- South Midlands Divisional Powerlifting and Open Bench Press1
Dec 5, 2010 · EPA · Single-ply
SQ—
BP180
DL—
Total180
- Greater London Equipped Bench Press Championships1
Mar 27, 2010 · EPA · Single-ply
SQ—
BP180
DL—
Total180
- British Bench Press Championship2
Jan 30, 2010 · BP · Single-ply
SQ—
BP172.5
DL—
Total172.5
- Britsh Unequipped Bench Press Championships3
May 2, 2009 · BP · Raw
SQ—
BP140
DL—
Total140
- East Midlands Bench Press Championships1
Mar 15, 2009 · EPA · Single-ply
SQ—
BP145
DL—
Total145
- British Bench Press ChampionshipsDQ
Feb 28, 2009 · BP · Single-ply
SQ—
BP—
DL—
Total—
- British Bench Press Championships1
Feb 18, 2007 · BAWLA · Single-ply
SQ—
BP182.5
DL—
Total182.5
- East Midlands Divisional Powerlifting Championships2
Nov 26, 2006 · BAWLA · Single-ply
SQ250
BP182.5
DL257.5
Total690
- British Unequipped Championships3
Jul 29, 2006 · BAWLA · Raw
SQ202.5
BP145
DL252.5
Total600
- East Midlands Juniors Masters and Novices Powerlifting ChampionshipsG
Jul 22, 2006 · BAWLA · Raw
SQ210
BP142.5
DL250
Total602.5
- Anglian Open Powerlifting Championships2
Apr 23, 2006 · BAWLA · Single-ply
SQ240
BP180
DL240
Total660
- East Midlands Bench Press Championships2
Mar 26, 2006 · BAWLA · Single-ply
SQ—
BP185
DL—
Total185
- East Midlands Unequipped Divisional Powerlifting Championships1
Mar 12, 2006 · BAWLA · Raw
SQ195
BP140
DL242.5
Total577.5
- East Midlands Divisional Powerlifting Championships3
Dec 11, 2005 · BAWLA · Single-ply
SQ245
BP175
DL250
Total670
- Anglian Open Bench Press Championships1
Nov 6, 2005 · BAWLA · Single-ply
SQ—
BP177.5
DL—
Total177.5
- All Midlands Championships2
Sep 10, 2005 · BAWLA · Single-ply
SQ240
BP175
DL245
Total660
- East Midlands Unequipped Powerlifting Championships1
Feb 20, 2005 · BAWLA · Raw
SQ190
BP137.5
DL240
Total567.5
- East Midlands Divisional Championships4
Nov 28, 2004 · BAWLA · Single-ply
SQ220
BP165
DL250
Total635
- Colchester Powerlifting Championship1
May 2, 2004 · BAWLA · Single-ply
SQ230
BP155
DL242.5
Total627.5
- Anglian Open Powerlifting Championships2
Mar 20, 2004 · BAWLA · Single-ply
SQ217.5
BP152.5
DL237.5
Total607.5
- East Midlands Bench Press Championships2
Jan 25, 2004 · BAWLA · Single-ply
SQ—
BP140
DL—
Total140
- Anglian Open Bench Press Championships1
Jan 1, 2004 · BAWLA · Single-ply
SQ—
BP150
DL—
Total150
- East Midlands Divisional Championships2
Dec 7, 2003 · BAWLA · Single-ply
SQ210
BP137.5
DL232.5
Total580
- All Midlands Powerlifting Championships2
Sep 27, 2003 · BAWLA · Single-ply
SQ215
BP137.5
DL230
Total582.5
- Colchester Powerlifting Championships1
Jun 7, 2003 · BAWLA · Single-ply
SQ212.5
BP127.5
DL232.5
Total572.5
- Anglian Open1
Mar 23, 2003 · BAWLA · Single-ply
SQ200
BP120
DL220
Total540
- East Midlands Divisional2
Nov 30, 2002 · BAWLA · Single-ply
SQ190
BP115
DL215
Total520
- East Midlands Juniors Masters and Novices Divisional1
Jan 1, 2002 · BAWLA · Single-ply
SQ155
BP120
DL210
Total485
Competed against
Lifters met at the same meets, same division first.
- Chris CooperEngland · 7 meets together662.5kg421.95 DOTS
- Alex Lee #1UK · 6 meets together480kg347.66 DOTS
- Cliff HaynesEngland · 5 meets together651kg478.81 DOTS
- Mark HodgettEngland · 3 meets together655.5kg443.42 DOTS
- Lee MeachenEngland · 3 meets together410kg278.89 DOTS
- Robert Palmer #2England · 3 meets together935kg601.28 DOTS
- Kevin JaneEngland · 3 meets together765kg494.93 DOTS
- Paul Cooper #2England · 2 meets together667.5kg479.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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