Lifter profile
Ann Ho
4 meets from 2025 to 2026
Top 8.3 %
of ranked women, by best DOTS
Ann Ho competed in 4 powerlifting meets between 2025 and 2026, with USAPL. The best total, 340 kg (raw, -57 kg), was set in March 2025 at Arizona State Championships. With 414.98 DOTS, Ann Ho ranks #8,233 among women in the USA rankings and in the top 8.3% of ranked women worldwide.
132.5kg
Mar 15, 2025 · USAPL
62.5kg
Mar 7, 2026 · USAPL
157.5kg
Sep 25, 2026 · USAPL
340kg
Raw · -57 kg
414.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2026 | Olympia Deadlift ChampionshipsUSAPL · Raw · Deadlift only · FR-O | 52 kg51.7 | — | — | 140150157.5 | 157.5 | 192.75 | 1 |
| Mar 7, 2026 | Arizona State ChampionshipsUSAPL · Raw · FR-O | 52 kg51.9 | 115122.5125 | 57.56062.5 | 140150155 | 340 | 414.98 | 1 |
| Sep 5, 2025 | Southwest RegionalsUSAPL · Raw · FR-O | 56 kg55.9 | 122.5127.5137.5 | 57.56065 | 140152.5160 | 340 | 394.57 | 2 |
| Mar 15, 2025 | Arizona State ChampionshipsUSAPL · Raw · FR-O | 56 kg55.9 | 117.5125132.5 | 57.56062.5 | 132.5142.5147.5 | 340 | 394.57 | 1 |
- Olympia Deadlift Championships1
Sep 25, 2026 · USAPL · Raw
SQ—
BP—
DL157.5
Total157.5
- Arizona State Championships1
Mar 7, 2026 · USAPL · Raw
SQ122.5
BP62.5
DL155
Total340
- Southwest Regionals2
Sep 5, 2025 · USAPL · Raw
SQ127.5
BP60
DL152.5
Total340
- Arizona State Championships1
Mar 15, 2025 · USAPL · Raw
SQ132.5
BP60
DL147.5
Total340
Competed against
Lifters met at the same meets, same division first.
- Rachael HannanUSA · 1 meet together485kg512.38 DOTS
- Kehaulani RichardsonUSA · 1 meet together593kg524.00 DOTS
- Precious AndrewUSA · 1 meet together487.5kg491.62 DOTS
- Sabrina NgwiraUSA · 1 meet together480kg485.60 DOTS
- Morgan RebernikUSA · 1 meet together457.5kg485.34 DOTS
- Rachel Barnes #1USA · 1 meet together452.5kg458.51 DOTS
- Cassandra VargasUSA · 1 meet together437.5kg456.00 DOTS
- Gabrielle DempseyUSA · 1 meet together507.5kg455.73 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile