Lifter profile

Ann Pham

USAWomen-63 kgRawUSAPL

12 meets from 2017 to 2026

Top 21.1 %

of ranked women, by best DOTS

#23,312 DOTS · USA

Ann Pham competed in 12 powerlifting meets between 2017 and 2026, with USAPL. The best total, 335 kg (raw, -69 kg), was set in November 2023 at Massachusetts State Championships, 97.5 kg more than at the first full-power meet in November 2017. With 364.98 DOTS, Ann Pham ranks #23,312 among women in the USA rankings and in the top 21.1% of ranked women worldwide.

Squat

130kg

May 2, 2026 · USAPL

Bench press

52.5kg

Nov 18, 2023 · USAPL

Deadlift

155kg

Nov 18, 2023 · USAPL

Total

335kg

Raw · -69 kg

DOTS

364.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %39/42

Bench press76 %32/42

Deadlift93 %39/42

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 2, 2026	Massachusetts Ladies of IronUSAPL · Raw · FR-O	65 kg62.85	117.5125130	47.55050	135145152.5	332.5	358.13	2
Nov 18, 2023	Massachusetts State ChampionshipsUSAPL · Raw · FR-O	67.5 kg64.35	115122.5127.5	47.55052.5	137.5147.5155	335	355.71	6
Mar 11, 2023	Military/Police/Fire Fighters National ChampionshipsUSAPL · Raw · FR-PF	67.5 kg61.4	115120125	47.55052.5	137.5145152.5	325	355.11	5
Mar 11, 2023	Military/Police/Fire Fighters National ChampionshipsUSAPL · Raw · FR-O	67.5 kg61.4	115120125	47.55052.5	137.5145152.5	325	355.11	4
Jul 30, 2022	Pennsylvania State ChampionshipUSAPL · Raw · FR-O-G	60 kg59.5	117.5122.5127.5	47.55052.5	135142.5150	327.5	364.98	1
Mar 19, 2022	Military-Police-Firefighter NationalsUSAPL · Raw · FR-MO	60 kg59.59	115120125	47.55052.5	132.5140147.5	315	350.71	2
Mar 19, 2022	Military-Police-Firefighter NationalsUSAPL · Raw · FR-O	60 kg59.59	115120125	47.55052.5	132.5140147.5	315	350.71	2
Nov 13, 2021	Veteran's Day ChampionshipsUSAPL · Raw · FR-O	63 kg59.7	110117.5120	47.55052.5	130137.5145	315	350.30	1
Mar 20, 2021	29th Annual Military National ChampionshipsUSAPL · Raw · FR-MO	63 kg61.12	112.5120125	4547.550	127.5135137.5	312.5	342.43	4
Jul 27, 2019	Northeast RegionalsUSAPL · Raw · FR-O	63 kg61.1	115122.5122.5	4547.550	127.5137.5142.5	312.5	342.50	8
Apr 7, 2019	New England Spring ClassicUSAPL · Raw · FR-O	63 kg62.2	110120122.5	404547.5	122.5132.5132.5	302.5	327.90	3
Aug 18, 2018	Northeast RegionalsUSAPL · Raw · FR-O	63 kg62.3	95102.5110	404545	115125135	285	308.62	7
Jun 3, 2018	Massachusetts And Rhode Island State ChampionshipUSAPL · Raw · FR-O	63 kg61.72	8592.597.5	37.542.545	110120127.5	270	294.07	3
Nov 12, 2017	Raw Collegiate CupUSAPL · Raw · FR-O	57 kg55.7	758587.5	304040	105115120	237.5	276.27	2

Massachusetts Ladies of Iron
May 2, 2026 · USAPL · Raw
2
SQ
130
BP
50
DL
152.5
Total
332.5
Massachusetts State Championships
Nov 18, 2023 · USAPL · Raw
6
SQ
127.5
BP
52.5
DL
155
Total
335
Military/Police/Fire Fighters National Championships
Mar 11, 2023 · USAPL · Raw
5
SQ
120
BP
52.5
DL
152.5
Total
325
Military/Police/Fire Fighters National Championships
Mar 11, 2023 · USAPL · Raw
4
SQ
120
BP
52.5
DL
152.5
Total
325
Pennsylvania State Championship
Jul 30, 2022 · USAPL · Raw
1
SQ
127.5
BP
50
DL
150
Total
327.5
Military-Police-Firefighter Nationals
Mar 19, 2022 · USAPL · Raw
2
SQ
125
BP
50
DL
140
Total
315
Military-Police-Firefighter Nationals
Mar 19, 2022 · USAPL · Raw
2
SQ
125
BP
50
DL
140
Total
315
Veteran's Day Championships
Nov 13, 2021 · USAPL · Raw
1
SQ
120
BP
50
DL
145
Total
315
29th Annual Military National Championships
Mar 20, 2021 · USAPL · Raw
4
SQ
125
BP
50
DL
137.5
Total
312.5
Northeast Regionals
Jul 27, 2019 · USAPL · Raw
8
SQ
122.5
BP
47.5
DL
142.5
Total
312.5
New England Spring Classic
Apr 7, 2019 · USAPL · Raw
3
SQ
122.5
BP
47.5
DL
132.5
Total
302.5
Northeast Regionals
Aug 18, 2018 · USAPL · Raw
7
SQ
110
BP
40
DL
135
Total
285
Massachusetts And Rhode Island State Championship
Jun 3, 2018 · USAPL · Raw
3
SQ
97.5
BP
45
DL
127.5
Total
270
Raw Collegiate Cup
Nov 12, 2017 · USAPL · Raw
2
SQ
87.5
BP
30
DL
120
Total
237.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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