Lifter profile

Katherine Newman

USAWomen-63 kgRawUSAPLUSPA

13 meets from 2018 to 2026

Top 2.8 %

of ranked women, by best DOTS

#2,503 DOTS · USA

Katherine Newman competed in 13 powerlifting meets between 2018 and 2026, with USAPL and USPA. The best total, 420 kg (raw, -69 kg), was set in March 2025 at Arnold - Female Raw Challenge, 45 kg more than at the first full-power meet in July 2018. With 466.27 DOTS, Katherine Newman ranks #2,503 among women in the USA rankings and in the top 2.8% of ranked women worldwide.

Squat

152.5kg

May 4, 2024 · USAPL

Bench press

75kg

Mar 1, 2025 · USAPL

Deadlift

200kg

Apr 22, 2023 · USAPL

Total

420kg

Raw · -69 kg

DOTS

466.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat76 %32/42

Bench press90 %38/42

Deadlift73 %30/41

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 7, 2026	Female Raw Challenge & Female Adaptive OpenUSAPL · Raw · FR-O	—59	140140147.5	6567.570	182.5187.5·	397.5	445.37	34
Jul 19, 2025	Summer at the BarUSAPL · Raw · FR-O	60 kg59.5	127.5137.5142.5	606567.5	177.5190195	400	445.77	1
Mar 1, 2025	Arnold - Female Raw ChallengeUSAPL · Raw · FR-O	—63.2	140147.5155	657075	187.5197.5202.5	420	450.85	17
Jun 9, 2024	Rising TideUSAPL · Raw · FR-O	—60.9	135145147.5	6572.575	185192.5195	400	439.29	20
May 4, 2024	Massachusetts Ladies of IronUSAPL · Raw · FR-O	67.5 kg65.2	132.5142.5152.5	62.567.575	182.5192.5202.5	410	431.96	1
Nov 18, 2023	Massachusetts State ChampionshipsUSAPL · Raw · FR-O	60 kg59.3	135145152.5	606570	185195205	417.5	466.27	2
Apr 22, 2023	Massacshuetts Spring ClassicUSAPL · Raw · FR-O	67.5 kg64.25	130140150	62.567.572.5	182.5195200	407.5	433.10	2
Dec 19, 2021	Drug Tested Christmas ChallengeUSPA · Raw · Open	67.5 kg65.88	137.5145150	62.567.570	172.5180185	405	424.08	1
Dec 19, 2021	Drug Tested Christmas ChallengeUSPA · Raw · Open	67.5 kg65.88	137.5145150	62.567.570	172.5180185	405	424.08	1
Mar 20, 2021	Massachusetts Spring ClassicUSAPL · Raw · FR-O	63 kg62.5	130137.5147.5	62.567.572.5	175177.5180	400	432.30	1
Jul 27, 2019	Northeast RegionalsUSAPL · Raw · FR-O	63 kg60.8	127.5132.5137.5	606570	165167.5175	365	401.27	2
Mar 1, 2019	Arnold A7 Raw ChallengeUSAPL · Raw · FR-O	63 kg62.43	132.5132.5140	657075	162.5167.5172.5	370	400.16	6
Oct 11, 2018	Raw NationalsUSAPL · Raw · FR-O	63 kg61.5	127.5135140	657072.5	165177.5182.5	390	425.71	18
Jul 7, 2018	Liberty GamesUSAPL · Raw · FR-O	63 kg61.1	122.5130135	657072.5	160167.5170	375	411.00	2

Female Raw Challenge & Female Adaptive Open
Mar 7, 2026 · USAPL · Raw
34
SQ
140
BP
70
DL
187.5
Total
397.5
Summer at the Bar
Jul 19, 2025 · USAPL · Raw
1
SQ
142.5
BP
67.5
DL
190
Total
400
Arnold - Female Raw Challenge
Mar 1, 2025 · USAPL · Raw
17
SQ
147.5
BP
75
DL
197.5
Total
420
Rising Tide
Jun 9, 2024 · USAPL · Raw
20
SQ
135
BP
72.5
DL
192.5
Total
400
Massachusetts Ladies of Iron
May 4, 2024 · USAPL · Raw
1
SQ
152.5
BP
75
DL
182.5
Total
410
Massachusetts State Championships
Nov 18, 2023 · USAPL · Raw
2
SQ
152.5
BP
70
DL
195
Total
417.5
Massacshuetts Spring Classic
Apr 22, 2023 · USAPL · Raw
2
SQ
140
BP
67.5
DL
200
Total
407.5
Drug Tested Christmas Challenge
Dec 19, 2021 · USPA · Raw
1
SQ
150
BP
70
DL
185
Total
405
Drug Tested Christmas Challenge
Dec 19, 2021 · USPA · Raw
1
SQ
150
BP
70
DL
185
Total
405
Massachusetts Spring Classic
Mar 20, 2021 · USAPL · Raw
1
SQ
147.5
BP
72.5
DL
180
Total
400
Northeast Regionals
Jul 27, 2019 · USAPL · Raw
2
SQ
127.5
BP
70
DL
167.5
Total
365
Arnold A7 Raw Challenge
Mar 1, 2019 · USAPL · Raw
6
SQ
132.5
BP
70
DL
167.5
Total
370
Raw Nationals
Oct 11, 2018 · USAPL · Raw
18
SQ
140
BP
72.5
DL
177.5
Total
390
Liberty Games
Jul 7, 2018 · USAPL · Raw
2
SQ
135
BP
70
DL
170
Total
375

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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