Lifter profile
Annabel He
17 meets from 2018 to 2026
Top 11 %
of ranked women, by best DOTS
Annabel He competed in 17 powerlifting meets between 2018 and 2026, with USAPL and USPA. The best total, 377.5 kg (raw, -69 kg), was set in April 2026 at Collegiate Nationals, 152.5 kg more than at the first full-power meet in July 2018. With 401.03 DOTS, Annabel He ranks #11,219 among women in the USA rankings and in the top 11% of ranked women worldwide.
145kg
Apr 9, 2026 · USAPL
72.5kg
Apr 9, 2026 · USAPL
160kg
Apr 9, 2026 · USAPL
377.5kg
Raw · -69 kg
401.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 12, 2026 | West RegionalsUSAPL · Raw · FR-Jr | 65 kg64.8 | 132.5140145 | 657075 | 140147.5155 | 365 | 385.96 | 1 |
| Apr 9, 2026 | Collegiate NationalsUSAPL · Raw · FR-C | 65 kg64.3 | 130140145 | 62.567.572.5 | 145152.5160 | 377.5 | 401.03 | 26 |
| Sep 6, 2025 | West RegionalsUSAPL · Raw · FR-Jr | 60 kg59.6 | 132.5132.5142.5 | 6570· | 145155157.5 | 360 | 400.77 | 4 |
| Jan 18, 2025 | STS Winter WarsUSAPL · Raw · FR-Jr | 65 kg64.53 | 130137.5142.5 | 606570 | 142.5155155 | 355 | 376.32 | 1 |
| Apr 11, 2024 | Collegiate NationalsUSAPL · Raw · FR-C | 67.5 kg65.95 | 132.5132.5140 | 6062.565 | 142.5147.5152.5 | 342.5 | 358.41 | 58 |
| Oct 21, 2023 | The Nightmare Before LiftmasUSAPL · Raw · FR-T3 | 60 kg59.87 | 122.5130130 | 6062.5· | 130137.5142.5 | 325 | 360.77 | 1 |
| Oct 21, 2023 | The Nightmare Before LiftmasUSAPL · Raw · FR-O | 60 kg59.87 | 122.5130130 | 6062.5· | 130137.5142.5 | 325 | 360.77 | 1 |
| Jun 3, 2023 | Smash Weight OpenUSPA · Raw · Juniors 18-19 | 67.5 kg67.1 | 120130135 | 62.565· | 132.5142.5147.5 | 347.5 | 359.99 | 1 |
| Jun 3, 2023 | Smash Weight OpenUSPA · Raw · Open | 67.5 kg67.1 | 120130135 | 62.565· | 132.5142.5147.5 | 347.5 | 359.99 | 2 |
| Jun 11, 2022 | Drug Tested Metroflex ClassicUSPA · Raw · Open | 60 kg59.4 | 130135135 | 656565 | 142.5152.5152.5 | 337.5 | 376.52 | 2 |
| Jun 11, 2022 | Drug Tested Metroflex ClassicUSPA · Raw · Juniors 16-17 | 60 kg59.4 | 130135135 | 656565 | 142.5152.5152.5 | 337.5 | 376.52 | 1 |
| Mar 22, 2022 | High School NationalsUSAPL · Raw · FR-V | 67.5 kg65.1 | 122.5132.5137.5 | 62.56567.5 | 145150152.5 | 352.5 | 371.72 | 5 |
| Feb 19, 2022 | Validus Open IVUSAPL · Raw · FR-T2 | 67.5 kg63.2 | 115122.5· | 60·· | 137.5147.5· | 330 | 354.24 | 1 |
| Oct 16, 2021 | West Coast ClassicUSPA · Raw · Juniors 16-17 | 60 kg59.9 | 120130132.5 | 57.562.565 | 137.5142.5150 | 337.5 | 374.53 | 1 |
| Jul 12, 2021 | Drug Tested National ChampionshipsUSPA · Raw · Juniors 16-17 | 60 kg59.9 | 107.5112.5115 | 4047.555 | 120127.5135 | 305 | 338.46 | 1 |
| Mar 27, 2021 | Drug Tested Camp Pendleton OpenUSPA · Raw · Juniors 16-17 | 60 kg59.7 | 112.5120120 | 52.557.560 | 140145145 | 310 | 344.74 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-T1 | 63 kg62.33 | 92.597.5100 | 42.547.552.5 | 100105107.5 | 257.5 | 278.76 | 3 |
| Aug 24, 2019 | Southwest RegionalsUSAPL · Raw · FR-T1 | 63 kg62.05 | 8587.590 | 3542.547.5 | 95100105 | 242.5 | 263.25 | 1 |
| Mar 16, 2019 | California State GamesUSAPL · Raw · FR-T1 | 63 kg62.6 | 758082.5 | 47.55052.5 | 9597.5102.5 | 235 | 253.73 | 1 |
| Jul 14, 2018 | California State GamesUSAPL · Raw · FR-Y3 | 63 kg63 | 72.58085 | 42.54547.5 | 77.582.592.5 | 225 | 241.99 | 1 |
- West Regionals1
Sep 12, 2026 · USAPL · Raw
SQ140
BP70
DL155
Total365
- Collegiate Nationals26
Apr 9, 2026 · USAPL · Raw
SQ145
BP72.5
DL160
Total377.5
- West Regionals4
Sep 6, 2025 · USAPL · Raw
SQ132.5
BP70
DL157.5
Total360
- STS Winter Wars1
Jan 18, 2025 · USAPL · Raw
SQ142.5
BP70
DL142.5
Total355
- Collegiate Nationals58
Apr 11, 2024 · USAPL · Raw
SQ132.5
BP62.5
DL147.5
Total342.5
- The Nightmare Before Liftmas1
Oct 21, 2023 · USAPL · Raw
SQ122.5
BP60
DL142.5
Total325
- The Nightmare Before Liftmas1
Oct 21, 2023 · USAPL · Raw
SQ122.5
BP60
DL142.5
Total325
- Smash Weight Open1
Jun 3, 2023 · USPA · Raw
SQ135
BP65
DL147.5
Total347.5
- Smash Weight Open2
Jun 3, 2023 · USPA · Raw
SQ135
BP65
DL147.5
Total347.5
- Drug Tested Metroflex Classic2
Jun 11, 2022 · USPA · Raw
SQ130
BP65
DL142.5
Total337.5
- Drug Tested Metroflex Classic1
Jun 11, 2022 · USPA · Raw
SQ130
BP65
DL142.5
Total337.5
- High School Nationals5
Mar 22, 2022 · USAPL · Raw
SQ137.5
BP65
DL150
Total352.5
- Validus Open IV1
Feb 19, 2022 · USAPL · Raw
SQ122.5
BP60
DL147.5
Total330
- West Coast Classic1
Oct 16, 2021 · USPA · Raw
SQ132.5
BP62.5
DL142.5
Total337.5
- Drug Tested National Championships1
Jul 12, 2021 · USPA · Raw
SQ115
BP55
DL135
Total305
- Drug Tested Camp Pendleton Open1
Mar 27, 2021 · USPA · Raw
SQ112.5
BP57.5
DL140
Total310
- Raw Nationals3
Oct 16, 2019 · USAPL · Raw
SQ97.5
BP52.5
DL107.5
Total257.5
- Southwest Regionals1
Aug 24, 2019 · USAPL · Raw
SQ90
BP47.5
DL105
Total242.5
- California State Games1
Mar 16, 2019 · USAPL · Raw
SQ82.5
BP50
DL102.5
Total235
- California State Games1
Jul 14, 2018 · USAPL · Raw
SQ85
BP47.5
DL92.5
Total225
Competed against
Lifters met at the same meets, same division first.
- Hailey ClaytonUSA · 3 meets together487.5kg513.34 DOTS
- Gennie VittUSA · 3 meets together530kg497.39 DOTS
- Ashley-Joy MagtiraUSA · 2 meets together422.5kg469.82 DOTS
- Ashlyn DormineyUSA · 2 meets together440kg467.40 DOTS
- Jennifer BenavidezUSA · 2 meets together576kg587.71 DOTS
- Hannah OteroUSA · 2 meets together480kg484.04 DOTS
- Lilian NguyenUSA · 2 meets together445kg471.64 DOTS
- Emily VitlipUSA · 2 meets together417.5kg469.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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