Lifter profile

Apple Valentine

Name: CoachForce
Price: 29 EUR

AustraliaWomen-84 kgRawAusPLCAPO

9 meets from 2023 to 2026

Top 9.8 %

of ranked women, by best DOTS

#855 DOTS · Australia

Apple Valentine competed in 9 powerlifting meets between 2023 and 2026, with CAPO and AusPL. The best total, 437.5 kg (raw, -84 kg), was set in July 2025 at National Championships, 77.5 kg more than at the first full-power meet in April 2023. With 406.65 DOTS, Apple Valentine ranks #855 among women in the Australia rankings and in the top 9.8% of ranked women worldwide.

Squat

165kg

Mar 8, 2026 · AusPL

Bench press

102.5kg

Jul 31, 2025 · CAPO

Deadlift

177.5kg

Sep 25, 2026 · AusPL

Total

437.5kg

Raw · -84 kg

DOTS

406.65

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat72 %21/29

Bench press79 %23/29

Deadlift79 %26/33

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 25, 2026	Drug-Tested Raw NationalsAusPL · Raw · Open	90 kg83.8	150160167.5	9097.5102.5	160170177.5	435	400.72	5
Sep 25, 2026	Drug-Tested Raw NationalsAusPL · Raw · M40-49	90 kg83.8	150160167.5	9097.5102.5	160170177.5	435	400.72	2
Mar 8, 2026	Metal Mayhem IIAusPL · Raw · Open	82.5 kg82.2	150157.5165	87.592.597.5	160170177.5	432.5	402.13	1
Mar 8, 2026	Metal Mayhem IIAusPL · Raw · M40-49	82.5 kg82.2	150157.5165	87.592.597.5	160170177.5	432.5	402.13	1
Dec 6, 2025	National Deadlift ChampionshipCAPO · Raw · Deadlift only · FM1-R	90 kg83.6	—	—	165175180	175	161.39	14
Jul 31, 2025	National ChampionshipsCAPO · Raw · FM40-49-R	82.5 kg82.25	145155160	9095102.5	155167.5175	437.5	406.65	1
Apr 5, 2025	QLD State ChampionshipsCAPO · Raw · FM-R	82.5 kg82.2	140150155	9095100	155165175	415	385.85	1
Aug 1, 2024	National ChampionshipsCAPO · Wraps · FM40-49-RP	82.5 kg82.03	135145150	92.597.597.5	145155160	397.5	369.95	10
Apr 13, 2024	QLD State ChampionshipsCAPO · Wraps · FM40-49-RP	82.5 kg82.2	145155155	87.592.596	160170180	411	382.14	1
Aug 11, 2023	National ChampionshipsCAPO · Wraps · FM1-RP	82.5 kg79.75	132.5132.5140	82.582.590	145155162.5	370	349.18	5
Apr 30, 2023	Queensland State TitlesCAPO · Raw · FM1-R	82.5 kg80.86	120130·	72.580·	135150165	360	337.42	1

Drug-Tested Raw Nationals
Sep 25, 2026 · AusPL · Raw
5
SQ
160
BP
97.5
DL
177.5
Total
435
Drug-Tested Raw Nationals
Sep 25, 2026 · AusPL · Raw
2
SQ
160
BP
97.5
DL
177.5
Total
435
Metal Mayhem II
Mar 8, 2026 · AusPL · Raw
1
SQ
165
BP
97.5
DL
170
Total
432.5
Metal Mayhem II
Mar 8, 2026 · AusPL · Raw
1
SQ
165
BP
97.5
DL
170
Total
432.5
National Deadlift Championship
Dec 6, 2025 · CAPO · Raw
14
SQ
—
BP
—
DL
175
Total
175
National Championships
Jul 31, 2025 · CAPO · Raw
1
SQ
160
BP
102.5
DL
175
Total
437.5
QLD State Championships
Apr 5, 2025 · CAPO · Raw
1
SQ
150
BP
100
DL
165
Total
415
National Championships
Aug 1, 2024 · CAPO · Wraps
10
SQ
145
BP
92.5
DL
160
Total
397.5
QLD State Championships
Apr 13, 2024 · CAPO · Wraps
1
SQ
145
BP
96
DL
170
Total
411
National Championships
Aug 11, 2023 · CAPO · Wraps
5
SQ
132.5
BP
82.5
DL
155
Total
370
Queensland State Titles
Apr 30, 2023 · CAPO · Raw
1
SQ
130
BP
80
DL
150
Total
360

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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