Lifter profile
Arina Podgornova
13 meets from 2017 to 2022
Top 35.2 %
of ranked women, by best DOTS
Arina Podgornova competed in 13 powerlifting meets between 2017 and 2022, with WPF-RUS, WPF, IPL, and 2 more. The best total, 312.5 kg (single-ply, -69 kg), was set in February 2021 at Megapolis, 37.5 kg more than at the first full-power meet in April 2018. With 331.98 DOTS, Arina Podgornova ranks #5,344 among women in the Russia rankings and in the top 35.2% of ranked women worldwide.
125kg
Nov 16, 2018 · WPF
95kg
Feb 23, 2020 · WPF-RUS
107.5kg
Feb 27, 2021 · WPF-RUS
312.5kg
Single-ply · -69 kg
331.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 22, 2022 | Grand Prix & Kremlin PressWPF-RUS · Single-ply · Bench only · Amateur Juniors 20-23 | 60 kg59.4 | — | 808587.5 | — | 85 | 94.83 | 1 |
| Feb 27, 2021 | MegapolisWPF-RUS · Single-ply · Amateur Teen 15-19 | 67.5 kg64.3 | 117.5117.5127.5 | 87.592.592.5 | 107.5107.5107.5 | 312.5 | 331.98 | 1 |
| Nov 14, 2020 | World ChampionshipsWPF · Single-ply · Bench only · Amateur Teen 15-19 | 67.5 kg63.7 | — | 909090 | — | — | — | DQ |
| Feb 23, 2020 | MegapolisWPF-RUS · Single-ply · Bench only · Amateur Teen 15-19 | 67.5 kg63.6 | — | 87.595100 | — | 95 | 101.59 | 1 |
| Dec 14, 2019 | Russian ChampionshipsWPF-RUS · Single-ply · Bench only · Amateur Teen 15-19 | 67.5 kg64 | — | 808087.5 | — | 80 | 85.22 | 1 |
| Oct 20, 2019 | PROMotion CupWPF-RUS · Single-ply · Bench only · Amateur Teen 15-19 | 67.5 kg61.9 | — | 657077.5 | — | 77.5 | 84.26 | 1 |
| Apr 19, 2019 | European ChampionshipsIPL · Single-ply · Bench only · Teen 16-17 | 67.5 kg64.3 | — | 7577.577.5 | — | 77.5 | 82.33 | 1 |
| Feb 23, 2019 | Megapolis TournamentWPF-RUS · Single-ply · Amateur Teen 15-19 | 67.5 kg63.8 | 120120120 | 72.5·· | — | — | — | DQ |
| Feb 23, 2019 | Megapolis TournamentWPF-RUS · Single-ply · Bench only · Amateur Teen 15-19 | 67.5 kg63.8 | — | 67.57577.5 | — | 75 | 80.05 | 1 |
| Dec 22, 2018 | European ChampionshipsVityaz · Unlimited · Bench only · T2 | 67.5 kg63.4 | — | 72.582.587.5 | — | 72.5 | 77.68 | 1 |
| Nov 16, 2018 | World ChampionshipsWPF · Single-ply · Teen 15-19 | 67.5 kg63.3 | 115120125 | 657070 | 100107.5107.5 | 297.5 | 319.04 | 1 |
| Apr 27, 2018 | European ChampionshipsWRPF · Single-ply · Teen 14-16 | 67.5 kg60.8 | 100110117.5 | 606060 | 92.5102.5105 | 275 | 302.32 | 1 |
| Jan 20, 2018 | Orekhovo-Zuyevo City ChampionshipWRPF · Single-ply · Deadlift only · Teen 14-16 | 60 kg60 | — | — | 8097.5102.5 | 102.5 | 113.63 | 1 |
| Dec 15, 2017 | World CupIPL · Raw · Deadlift only · Teen 13-15 | 60 kg60 | — | — | 7082.592.5 | 92.5 | 102.54 | 1 |
- Grand Prix & Kremlin Press1
Apr 22, 2022 · WPF-RUS · Single-ply
SQ—
BP85
DL—
Total85
- Megapolis1
Feb 27, 2021 · WPF-RUS · Single-ply
SQ117.5
BP87.5
DL107.5
Total312.5
- World ChampionshipsDQ
Nov 14, 2020 · WPF · Single-ply
SQ—
BP—
DL—
Total—
- Megapolis1
Feb 23, 2020 · WPF-RUS · Single-ply
SQ—
BP95
DL—
Total95
- Russian Championships1
Dec 14, 2019 · WPF-RUS · Single-ply
SQ—
BP80
DL—
Total80
- PROMotion Cup1
Oct 20, 2019 · WPF-RUS · Single-ply
SQ—
BP77.5
DL—
Total77.5
- European Championships1
Apr 19, 2019 · IPL · Single-ply
SQ—
BP77.5
DL—
Total77.5
- Megapolis TournamentDQ
Feb 23, 2019 · WPF-RUS · Single-ply
SQ—
BP—
DL—
Total—
- Megapolis Tournament1
Feb 23, 2019 · WPF-RUS · Single-ply
SQ—
BP75
DL—
Total75
- European Championships1
Dec 22, 2018 · Vityaz · Unlimited
SQ—
BP72.5
DL—
Total72.5
- World Championships1
Nov 16, 2018 · WPF · Single-ply
SQ125
BP65
DL107.5
Total297.5
- European Championships1
Apr 27, 2018 · WRPF · Single-ply
SQ110
BP60
DL105
Total275
- Orekhovo-Zuyevo City Championship1
Jan 20, 2018 · WRPF · Single-ply
SQ—
BP—
DL102.5
Total102.5
- World Cup1
Dec 15, 2017 · IPL · Raw
SQ—
BP—
DL92.5
Total92.5
Competed against
Lifters met at the same meets, same division first.
- Anastasiya LoginovaRussia · 4 meets together525kg532.51 DOTS
- Mariya VolkovaRussia · 4 meets together450kg461.47 DOTS
- Olga KlimasRussia · 3 meets together482.5kg465.41 DOTS
- Marina KamyshnikovaRussia · 3 meets together372.5kg454.04 DOTS
- Valentina KharinaRussia · 2 meets together577.5kg573.44 DOTS
- Yuliya PyrsinaRussia · 2 meets together452.5kg472.06 DOTS
- Natalya KonchakovaRussia · 2 meets together430kg506.30 DOTS
- Galina NetrebinaRussia · 2 meets together427.5kg457.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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