Lifter profile
Arkadiusz Bembenek
6 meets from 2018 to 2026
Top 37.8 %
of ranked men, by best DOTS
Arkadiusz Bembenek competed in 6 powerlifting meets between 2018 and 2026, with PZKFiTS and IPF. The best total, 655 kg (raw, 120+ kg), was set in June 2023 at Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym, 65 kg more than at the first full-power meet in March 2018. With 373.86 DOTS, Arkadiusz Bembenek ranks #2,427 among men in the Poland rankings and in the top 37.8% of ranked men worldwide.
225kg
Jun 16, 2023 · PZKFiTS
175kg
Nov 22, 2025 · PZKFiTS
260kg
Jun 16, 2023 · PZKFiTS
655kg
Raw · 120+ kg
373.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 120 kg118.58 | — | 165172.5172.5 | — | 165 | 95.14 | 6 |
| Nov 22, 2025 | Mistrzostwa Polski w Wyciskaniu Leżąc KlasycznymPZKFiTS · Raw · Bench only · Weterani 50-59 lat | 120 kg118.86 | — | 165172.5175 | — | 175 | 100.83 | 2 |
| Nov 24, 2024 | Mistrzostwa Polski w Wyciskaniu Leżąc KlasycznymPZKFiTS · Raw · Bench only · Weterani 50-59 lat | 120+ kg121.25 | — | 160170175 | — | 170 | 97.30 | 1 |
| Jun 16, 2023 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym KlasycznymPZKFiTS · Raw · Weterani 50-59 lat | 120+ kg122.27 | 200210225 | 150160170 | 240251260 | 655 | 373.86 | 1 |
| Feb 25, 2023 | Mistrzostwa Polski w Wyciskaniu Leżąc KlasycznymPZKFiTS · Raw · Bench only · Weterani 50-59 lat | 120+ kg122 | — | 160167.5175 | — | 175 | 99.96 | 1 |
| Mar 17, 2018 | Polish Classic Powerlifting CupPZKFiTS · Raw · Seniorzy | 120 kg114 | 185195205 | 130135145 | 210225240 | 590 | 344.89 | 7 |
| Mar 17, 2018 | Polish Classic Powerlifting CupPZKFiTS · Raw · Weterani 40-49 lat | 83+ kg114 | 185195205 | 130135145 | 210225240 | 590 | 344.89 | 6 |
- World Classic & Equipped Bench Press Championships6
May 23, 2026 · IPF · Raw
SQ—
BP165
DL—
Total165
- Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym2
Nov 22, 2025 · PZKFiTS · Raw
SQ—
BP175
DL—
Total175
- Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym1
Nov 24, 2024 · PZKFiTS · Raw
SQ—
BP170
DL—
Total170
- Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym1
Jun 16, 2023 · PZKFiTS · Raw
SQ225
BP170
DL260
Total655
- Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym1
Feb 25, 2023 · PZKFiTS · Raw
SQ—
BP175
DL—
Total175
- Polish Classic Powerlifting Cup7
Mar 17, 2018 · PZKFiTS · Raw
SQ205
BP145
DL240
Total590
- Polish Classic Powerlifting Cup6
Mar 17, 2018 · PZKFiTS · Raw
SQ205
BP145
DL240
Total590
Competed against
Lifters met at the same meets, same division first.
- Piotr Sadowski #1Poland · 4 meets together909.5kg519.50 DOTS
- Dawid PietrykowskiPoland · 4 meets together440kg260.15 DOTS
- Mateusz GrzesikPoland · 4 meets together890kg511.85 DOTS
- Mikołaj KowalikPoland · 3 meets together630.5kg381.88 DOTS
- Dawid ZyburaPoland · 3 meets together525kg314.84 DOTS
- Sebastian KotPoland · 2 meets together865kg527.51 DOTS
- Krzysztof StangretPoland · 2 meets together687.5kg401.25 DOTS
- Piotr MarzyszPoland · 2 meets together950.5kg526.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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