Lifter profile
Arkadiusz Kalinowski
5 meets from 2020 to 2022
Top 41 %
of ranked men, by best DOTS
Arkadiusz Kalinowski competed in 5 powerlifting meets between 2020 and 2022, with XPC-Poland, WPC-Poland, and WPA. The best total, 577.5 kg (wraps, -105 kg), was set in September 2021 at International Polish Cup, 65 kg more than at the first full-power meet in November 2020. With 367.90 DOTS, Arkadiusz Kalinowski ranks #2,628 among men in the Poland rankings and in the top 41% of ranked men worldwide.
200kg
Sep 30, 2021 · XPC-Poland
132.5kg
Sep 30, 2021 · XPC-Poland
255kg
Jun 26, 2021 · WPC-Poland
577.5kg
Wraps · -105 kg
367.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 7, 2022 | European ChampionshipXPC-Poland · Wraps · Masters 40-49 | 90 kg85.8 | 165175190 | 102.5110115 | 225237.5250 | 555 | 367.90 | 2 |
| Sep 30, 2021 | International Polish CupXPC-Poland · Wraps · Masters 40-49 | 100 kg94.7 | 180190200 | 125132.5140 | 230245260 | 577.5 | 364.29 | 1 |
| Jun 26, 2021 | Mistrzostwa Polski W Martwym Ciągu RawWPC-Poland · Raw · Deadlift only · Open | 100 kg96.7 | — | — | 220240255 | 255 | 159.31 | 5 |
| Jun 26, 2021 | Mistrzostwa Polski W Martwym Ciągu RawWPC-Poland · Raw · Deadlift only · Masters 40-44 | —96.7 | — | — | 220240255 | 255 | 159.31 | 4 |
| Apr 14, 2021 | World ChampionshipsWPA · Wraps · Pro Masters 40-44 | 100 kg95.4 | 160172.5185 | 110117.5125 | 210225240 | 550 | 345.75 | 2 |
| Nov 20, 2020 | Powerlifting World CupXPC-Poland · Wraps · Masters 40-49 | 90 kg89.8 | 150165175 | 100107.5112.5 | 210225240 | 512.5 | 331.75 | 2 |
- European Championship2
Apr 7, 2022 · XPC-Poland · Wraps
SQ190
BP115
DL250
Total555
- International Polish Cup1
Sep 30, 2021 · XPC-Poland · Wraps
SQ200
BP132.5
DL245
Total577.5
- Mistrzostwa Polski W Martwym Ciągu Raw5
Jun 26, 2021 · WPC-Poland · Raw
SQ—
BP—
DL255
Total255
- Mistrzostwa Polski W Martwym Ciągu Raw4
Jun 26, 2021 · WPC-Poland · Raw
SQ—
BP—
DL255
Total255
- World Championships2
Apr 14, 2021 · WPA · Wraps
SQ185
BP125
DL240
Total550
- Powerlifting World Cup2
Nov 20, 2020 · XPC-Poland · Wraps
SQ175
BP112.5
DL225
Total512.5
Competed against
Lifters met at the same meets, same division first.
- Damian GłuchowskiPoland · 3 meets together800kg507.44 DOTS
- Kajetan NakoniecznyPoland · 3 meets together832.5kg497.42 DOTS
- Józef SokołowskiPoland · 3 meets together782.5kg486.60 DOTS
- Jakub PączkowskiPoland · 3 meets together710kg480.22 DOTS
- Bartosz SzczepankiewiczPoland · 3 meets together820kg475.88 DOTS
- Michał ŁopataPoland · 3 meets together700kg454.67 DOTS
- Krzysztof WierzbickiPoland · 3 meets together1,003.5kg597.24 DOTS
- Kacper UszakiewiczPoland · 3 meets together757.5kg475.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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