Lifter profile

Arliana Ramos

USAWomen84+ kgUnlimitedTHSWPA

4 meets from 2022 to 2023

Top 83.8 %

of ranked women, by best DOTS

#111,339 DOTS · USA

Arliana Ramos competed in 4 powerlifting meets between 2022 and 2023, with THSWPA. The best total, 276.69 kg (unlimited, 84+ kg), was set in February 2022 at Longhorn Invitational Last Chance Qualifier. With 237.33 DOTS, Arliana Ramos ranks #111,339 among women in the USA rankings and in the top 83.8% of ranked women worldwide.

Squat

111.13kg

Feb 18, 2022 · THSWPA

Bench press

56.7kg

Feb 18, 2022 · THSWPA

Deadlift

108.86kg

Feb 18, 2022 · THSWPA

Total

276.69kg

Unlimited · 84+ kg

DOTS

237.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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