Lifter profile
Angela Pando
22 meets from 2019 to 2022
Top 2.4 %
of ranked women, by best DOTS
Angela Pando competed in 22 powerlifting meets between 2019 and 2022, with THSWPA. The best total, 474 kg (unlimited, -76 kg), was set in March 2022 at 4A Big School State Championship Final, 179.16 kg more than at the first full-power meet in January 2019. With 472.45 DOTS, Angela Pando ranks #2,168 among women in the USA rankings and in the top 2.4% of ranked women worldwide.
181.44kg
Mar 18, 2022 · THSWPA
124.74kg
Mar 18, 2022 · THSWPA
167.83kg
Mar 18, 2022 · THSWPA
474kg
Unlimited · -76 kg
472.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 18, 2022 | 4A Big School State Championship FinalTHSWPA · Unlimited · Girls | 75 kg71.85 | — | — | — | 474 | 472.45 | 2 |
| Mar 2, 2022 | Region 6 4A Large School Final ResultsTHSWPA · Unlimited · Girls | 75 kg72.3 | — | — | — | 458.13 | 455.08 | 1 |
| Feb 16, 2022 | Weatherford Girls LCQTHSWPA · Unlimited · Girls | 75 kg72.76 | — | — | — | 467.2 | 462.49 | 1 |
| Feb 9, 2022 | Stephenville InvitationalTHSWPA · Unlimited · Girls | 75 kg72.03 | — | — | — | 458.13 | 456.01 | 1 |
| Jan 29, 2022 | AHMO IRON InvitationalTHSWPA · Unlimited · Girls | 75 kg71.99 | — | — | — | 446.79 | 444.86 | 1 |
| Jan 22, 2022 | Dublin Powerlifting InvitationalTHSWPA · Unlimited · Girls | 75 kg72.39 | — | — | — | 417.3 | 414.24 | 1 |
| Mar 15, 2021 | 4A Big School State MeetTHSWPA · Unlimited · Girls | 75 kg72.48 | — | — | — | 439.98 | 436.46 | 2 |
| Mar 3, 2021 | GAINESVILLE MEED DIV. 6THSWPA · Single-ply · Girls | 75 kg72.57 | — | — | — | 437.72 | 433.92 | 1 |
| Feb 20, 2021 | Stephenville InvitationalTHSWPA · Single-ply · Girls | 75 kg73.48 | — | — | — | 433.18 | 426.54 | 1 |
| Feb 8, 2021 | Glen Rose Jurassic ClassicTHSWPA · Single-ply · Girls | 75 kg74.12 | — | — | — | 435.45 | 426.79 | 1 |
| Jan 25, 2021 | Springtown Girls Powerlifting MeetTHSWPA · Single-ply · Girls | 75 kg73.48 | — | — | — | 424.11 | 417.61 | 1 |
| Jan 16, 2021 | Dublin InvitationalTHSWPA · Single-ply · Girls | 75 kg73.03 | — | — | — | 405.97 | 401.07 | 1 |
| Mar 5, 2020 | R6 D2THSWPA · Single-ply · Girls | 75 kg73.39 | — | — | — | 410.5 | 404.47 | 4 |
| Feb 20, 2020 | Spartan Girls Last QualifierTHSWPA · Single-ply · Girls | 75 kg72.3 | — | — | — | 417.3 | 414.52 | 2 |
| Feb 15, 2020 | Stephenville InvitationalTHSWPA · Single-ply · Girls | 75 kg72.48 | — | — | — | 415.04 | 411.72 | 1 |
| Feb 1, 2020 | Bulldog InvitatonalTHSWPA · Single-ply · Girls | 75 kg72.57 | — | — | — | 383.29 | 379.96 | 1 |
| Jan 16, 2020 | S&S Lady Rams InvitationalTHSWPA · Single-ply · Girls | 75 kg72.12 | — | — | — | 356.07 | 354.18 | 3 |
| Feb 26, 2019 | Region 6 Div 2 ChampionshipTHSWPA · Single-ply · Girls | 75 kg69.58 | — | — | — | 337.93 | 342.89 | 4 |
| Feb 16, 2019 | Stephenville InvitationalTHSWPA · Single-ply · Girls | 67.3 kg67.22 | — | — | — | 328.85 | 340.32 | 6 |
| Feb 9, 2019 | Castleberry Lions Powerlifting InvitationalTHSWPA · Single-ply · Girls | 75 kg69.67 | — | — | — | 333.39 | 338.04 | 2 |
| Jan 17, 2019 | S&S Lady RamsTHSWPA · Single-ply · Girls | 75 kg71.12 | — | — | — | 319.78 | 320.53 | 8 |
| Jan 12, 2019 | Bowie Jackrabbit InvitationalTHSWPA · Single-ply · Girls | 75 kg71.85 | — | — | — | 294.84 | 293.88 | 3 |
- 4A Big School State Championship Final2
Mar 18, 2022 · THSWPA · Unlimited
SQ181.44
BP124.74
DL167.83
Total474
- Region 6 4A Large School Final Results1
Mar 2, 2022 · THSWPA · Unlimited
SQ165.56
BP124.74
DL167.83
Total458.13
- Weatherford Girls LCQ1
Feb 16, 2022 · THSWPA · Unlimited
SQ181.44
BP122.47
DL163.29
Total467.2
- Stephenville Invitational1
Feb 9, 2022 · THSWPA · Unlimited
SQ176.9
BP115.67
DL165.56
Total458.13
- AHMO IRON Invitational1
Jan 29, 2022 · THSWPA · Unlimited
SQ170.1
BP113.4
DL163.29
Total446.79
- Dublin Powerlifting Invitational1
Jan 22, 2022 · THSWPA · Unlimited
SQ163.29
BP99.79
DL154.22
Total417.3
- 4A Big School State Meet2
Mar 15, 2021 · THSWPA · Unlimited
SQ165.56
BP115.67
DL158.76
Total439.98
- GAINESVILLE MEED DIV. 61
Mar 3, 2021 · THSWPA · Single-ply
SQ174.63
BP104.33
DL158.76
Total437.72
- Stephenville Invitational1
Feb 20, 2021 · THSWPA · Single-ply
SQ167.83
BP106.59
DL158.76
Total433.18
- Glen Rose Jurassic Classic1
Feb 8, 2021 · THSWPA · Single-ply
SQ165.56
BP106.59
DL163.29
Total435.45
- Springtown Girls Powerlifting Meet1
Jan 25, 2021 · THSWPA · Single-ply
SQ167.83
BP102.06
DL154.22
Total424.11
- Dublin Invitational1
Jan 16, 2021 · THSWPA · Single-ply
SQ154.22
BP92.99
DL158.76
Total405.97
- R6 D24
Mar 5, 2020 · THSWPA · Single-ply
SQ167.83
BP97.52
DL145.15
Total410.5
- Spartan Girls Last Qualifier2
Feb 20, 2020 · THSWPA · Single-ply
SQ165.56
BP99.79
DL151.95
Total417.3
- Stephenville Invitational1
Feb 15, 2020 · THSWPA · Single-ply
SQ158.76
BP97.52
DL158.76
Total415.04
- Bulldog Invitatonal1
Feb 1, 2020 · THSWPA · Single-ply
SQ145.15
BP86.18
DL151.95
Total383.29
- S&S Lady Rams Invitational3
Jan 16, 2020 · THSWPA · Single-ply
SQ145.15
BP74.84
DL136.08
Total356.07
- Region 6 Div 2 Championship4
Feb 26, 2019 · THSWPA · Single-ply
SQ124.74
BP77.11
DL136.08
Total337.93
- Stephenville Invitational6
Feb 16, 2019 · THSWPA · Single-ply
SQ124.74
BP68.04
DL136.08
Total328.85
- Castleberry Lions Powerlifting Invitational2
Feb 9, 2019 · THSWPA · Single-ply
SQ129.27
BP68.04
DL136.08
Total333.39
- S&S Lady Rams8
Jan 17, 2019 · THSWPA · Single-ply
SQ117.93
BP65.77
DL136.08
Total319.78
- Bowie Jackrabbit Invitational3
Jan 12, 2019 · THSWPA · Single-ply
SQ117.93
BP58.97
DL117.93
Total294.84
Competed against
Lifters met at the same meets, same division first.
- Alexus ValdezUSA · 2 meets together505.76kg504.65 DOTS
- Sage GroomsUSA · 2 meets together500kg494.26 DOTS
- Jaycee BarnesUSA · 2 meets together503.49kg465.32 DOTS
- Ashlynn FloresUSA · 1 meet together492.15kg485.07 DOTS
- Nolyn NorrisUSA · 1 meet together460.4kg479.07 DOTS
- Emily PhillipsUSA · 1 meet together505.76kg475.84 DOTS
- Paige GallegosUSA · 1 meet together453.59kg454.34 DOTS
- Myra CastroUSA · 11 meets together385.55kg488.59 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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