Lifter profile

Arnar Harðarson

IcelandMen-93 kgRawKRAFTNordicPF

6 meets from 2015 to 2017

Top 21.1 %

of ranked men, by best DOTS

#242 DOTS · Iceland

Arnar Harðarson competed in 6 powerlifting meets between 2015 and 2017, with KRAFT and NordicPF. The best total, 635 kg (single-ply, -93 kg), was set in May 2015 at Íslandsmeistaramót í kraftlyftingum, 92.5 kg more than at the first full-power meet in March 2015. With 410.48 DOTS, Arnar Harðarson ranks #242 among men in the Iceland rankings and in the top 21.1% of ranked men worldwide.

Squat

235kg

May 30, 2015 · KRAFT

Bench press

150kg

May 30, 2015 · KRAFT

Deadlift

260kg

Jul 31, 2015 · KRAFT

Total

635kg

Single-ply · -93 kg

DOTS

410.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %14/18
Bench press61 %11/18
Deadlift81 %13/16

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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