Lifter profile

Arnstein Østenstad

NorwayMen-83 kgSingle-plyNSF

5 meets from 1981 to 1982

Top 41.9 %

of ranked men, by best DOTS

#1,934 DOTS · Norway

Arnstein Østenstad competed in 5 powerlifting meets between 1981 and 1982, with NSF. The best total, 520 kg (single-ply, -83 kg), was set in January 1982 at Klubbstevne, 20 kg more than at the first full-power meet in January 1981. With 366.06 DOTS, Arnstein Østenstad ranks #1,934 among men in the Norway rankings and in the top 41.9% of ranked men worldwide.

Squat

192.5kg

Jan 30, 1982 · NSF

Bench press

107.5kg

May 29, 1982 · NSF

Deadlift

222.5kg

Jan 30, 1982 · NSF

Total

520kg

Single-ply · -83 kg

DOTS

366.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %6/12
Bench press82 %9/11
Deadlift69 %9/13

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

5 meets

  • KM

    May 29, 1982 · NSF · Single-ply

    2
    SQ

    190

    BP

    107.5

    DL

    210

    Total

    507.5

  • Lag kamp

    Apr 2, 1982 · NSF · Single-ply

    1
    SQ

    185

    BP

    107.5

    DL

    210

    Total

    502.5

  • Klubbstevne

    Jan 30, 1982 · NSF · Single-ply

    1
    SQ

    192.5

    BP

    105

    DL

    222.5

    Total

    520

  • Syd-Norsk

    Jun 6, 1981 · NSF · Single-ply

    2
    SQ

    185

    BP

    107.5

    DL

    215

    Total

    507.5

  • KM

    Jan 17, 1981 · NSF · Single-ply

    3
    SQ

    180

    BP

    102.5

    DL

    217.5

    Total

    500

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile