Lifter profile

Arnúlfur Hákonarson

IcelandMen-93 kgSingle-plyKRAFT

1 meet in 2010

Top 84.4 %

of ranked men, by best DOTS

#817 DOTS · Iceland

Arnúlfur Hákonarson competed in one powerlifting meet in 2010, with KRAFT. The best total, 420 kg (single-ply, -93 kg), was set in March 2010 at Íslandsmeistaramót í kraftlyftingum. With 276.36 DOTS, Arnúlfur Hákonarson ranks #817 among men in the Iceland rankings and in the top 84.4% of ranked men worldwide.

Squat

140kg

Mar 13, 2010 · KRAFT

Bench press

70kg

Mar 13, 2010 · KRAFT

Deadlift

210kg

Mar 13, 2010 · KRAFT

Total

420kg

Single-ply · -93 kg

DOTS

276.36

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press33 %2/6

Deadlift67 %4/6

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Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 13, 2010	Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open	90 kg87	100140155	709090	170210220	420	276.36	4
Mar 13, 2010	Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Sub-Juniors	90 kg87	100140155	709090	170210220	420	276.36	1

Íslandsmeistaramót í kraftlyftingum
Mar 13, 2010 · KRAFT · Single-ply
4
SQ
140
BP
70
DL
210
Total
420
Íslandsmeistaramót í kraftlyftingum
Mar 13, 2010 · KRAFT · Single-ply
1
SQ
140
BP
70
DL
210
Total
420

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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