Lifter profile

Ash Griggs

AustraliaMen-93 kgRawGPC-AUSCAPO

3 meets from 2014 to 2017

Ash Griggs competed in 3 powerlifting meets between 2014 and 2017, with GPC-AUS and CAPO. Best competition lifts: bench press 110 kg and deadlift 200 kg.

Squat

—

Bench press

110kg

Dec 4, 2016 · GPC-AUS

Deadlift

200kg

Dec 3, 2017 · GPC-AUS

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press56 %5/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 3, 2017	Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · M-OR	90 kg88	—	105110110	190200205	305	199.49	27
Dec 4, 2016	Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · M-OR	90 kg84.65	—	105110112.5	180195200	310	207.00	28
Nov 30, 2014	Deadliest Bench & DeadliftCAPO · Raw · Push-pull · MO-R	90 kg83.7	—	100105110	160175182.5	287.5	193.18	5

Tri-Nations Push/Pull
Dec 3, 2017 · GPC-AUS · Raw
27
SQ
—
BP
105
DL
200
Total
305
Tri-Nations Push/Pull
Dec 4, 2016 · GPC-AUS · Raw
28
SQ
—
BP
110
DL
200
Total
310
Deadliest Bench & Deadlift
Nov 30, 2014 · CAPO · Raw
5
SQ
—
BP
105
DL
182.5
Total
287.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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